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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal

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picture of recipeQuick Yeast Bread Recipe
yeast,    oil,    salt,    sugar,    water,    flour
If you don't have a bread machine, this is the easiest yeast dough recipe by far. There is no overbearing yeast flavour and it is a good dense bread. Please note: time to make includes rising time...

picture of recipeChicken With Yoghurt Recipe
chicken,    apricot jam/preserve,    onion soup mix,    yogurt (plain),    water
I have been making this dish for so long that I cannot remember where the recipe came from. The original recipe called for mayonnaise instead of yoghurt and either way it is good.
1   Mix the jam and y...

picture of recipeSouth African vetkoek (Bread Machine Recipe)
bread flour,    yeast,    oil,    salt,    sugar,    water
Very traditional 'deep-fried breadrolls'; sounds weird but unbelievably good. We grew up with these at least once a week: either filled with curried 'mince' (ground beef) (these we cal...

picture of recipe South African Potato Salad Recipe -
parsley,    potato,    spring onion,    eggs,    mayonnaise,    condensed milk
Delicious recipe of my mom's! The secret ingredient makes this potato salad different from all the rest!
Directions   Place eggs in a saucepan and cover with water. Bring to a boil and cook for 10 ...

recipes with the same ingredients...
South African Potato Salad Recipe

picture of recipeMadagascar Chicken Recipe
chicken breast,    bell pepper,    pepper,    cayenne pepper,    dried ginger,    coconut milk,    lemon,    onion,    garlic,    salt
A very different way to spice up the same old chicken! Plus a name that may unspire kids to get excited about the recipe! I found this recipe while searching the web. Minor changes have been made to m...

picture of recipeSouth Africa Green Bean Salad Recipe
olive oil,    pepper,    olive,    onion,    green beans,    salt,    lemon juice
Posting for ZWT 7. This recipe comes from
1   Cook the beans in a large pot of boiling water until tender. Drain well.   2   In a large bowl, combine the oi...

picture of recipeSouth African Chicken Recipe
olive oil,    pepper,    onion,    garlic,    whole chicken,    salt,    lemon juice
A few ingredients, but easy meal with fall-off-the-bone chicken. Requires overnight marinating. Comes from The Frantic Family Cookbook.
1   In large zipper-type bag, combine onions, garlic, lemon juice...

recipes with the same ingredients...
South African Chicken

picture of recipeRoasted Butternut Casserole Recipe
garlic salt,    oil,    butternut squash,    potato,    onion
Sometimes the simplest ingredients together taste amazing. This recipe is dead-easy to assemble and goes well with anything!
1   Mix vegetables and oil together until well coated.   2   Place in a grease...

picture of recipeChicken In Coke Recipe
chicken,    onion soup mix,    onion,    tomato,    cola
I found this on-line and it is a recipe adapted from The African Hut Cookbook.
1   Brown chicken in a little oil on all sides. Place in glass baking dish. Sprinkle soup mix over the chicken. Arrange on...

recipes with the same ingredients...
Chicken In Coke

picture of recipeSouth Africa Tomato Salad Recipe
green chili,    tomato,    red wine vinegar,    salt,    sugar
Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench
1   Arrange tomato slices in a serving dish. Sprinkle with salt, sugar, and minced chile pepper.   2...

picture of recipeZucchini Potato Soup Recipe
butter,    red potato,    pepper,    shallot,    spring onion,    onion,    leek,    garlic,    zucchini/courgette,    salt,    stock or broth,    sour cream,    water
Posted for ZWT 7 - South Africa
1   Melt the butter in a large pot the saute the shallots, garlic, leeks and onions until tender.   2   Add water, bouillon, black pepper, zucchini, and potatoes. Bring to...

recipes with the same ingredients...
Garlic Zucchini Soup

picture of recipeCheesy Fish Recipe
pepper,    parsley,    fish,    mayonnaise,    cheddar cheese,    cream cheese,    lemon juice
A quick midweek supper dish that can be made ahead of time. Good served with either hot or cold side dishes
1   Place fish in greased oven proof dish.   2   Combine remaining ingredients and spread over ...

picture of recipeSouth African Chutney Chicken Recipe
chicken thigh,    onion soup mix,    relish/chutney
This is so simple to make with only 3 ingredients but tastes great. I used chicken breast fillets for this a mumbai chutney picked up at a produce market. Experiment with different chutney types.
1   P...

picture of recipeDambie Dumplings) Recipe
bread flour,    yeast,    eggs,    salt,    sugar,    water
These are dumplings for potjiekos (or stews). Time does not include two hour rise times. For most potjie dishes you can start this when you start the stew and it will be ready by the time the stew is ...

picture of recipeFuneral Rice Recipe
butter,    turmeric,    saffron,    cinnamon,    cassia bark,    cardamom,    sultana,    raisin,    salt,    rice,    sugar,    water
South Africa's oldest rice dish is vendusierys (auction rice) which was later known as huweliksrys (wedding rice) or begrafnisrys (funeral rice). It is simply yellow rice with raisins.
1   Heat the...

picture of recipeTuna Stuffed Avocado Recipe
avocado,    tuna,    mayonnaise,    lemon juice
This is a simple dish with wonderful flavour. Enjoy as a light meal or as a starter to a larger one.
1   Cut avocado in half lengthwise and remove pips.   2   Brush lemon juice over avocado to prevent di...

picture of recipeWhole Wheat Buttermilk Rusks Recipe
baking powder,    vegetable fat spread,    sugar,    buttermilk,    flour
The perfect rusk recipe for dunking in coffee, tea, or hot chocolate. I actually sell these rusks to make a little extra money!
1   Mix flour, baking powder and sugar.   2   Melt margarine and beat in bu...

picture of recipeAfrican Spinach And Peanut Butter Stew Recipe
oil,    pepper,    onion,    tomato,    spinach,    peanut butter,    salt
Found online at, while looking for economical 'African' recipes. Tasty and nutritious, a vegetarian main dish or a good side dish. You could easily add garlic, cooking it...

recipes with the same ingredients...
African Spinach & Peanut Butter Stew Recipe
African Spinach and Peanut Butter Stew

picture of recipePot Bread
bread flour,    yeast,    oil,    salt,    honey,    water
Collection of 4000 recipes from all over the world. Great international and ethnic cuisine.
Serves 1   Time to Make 0:00   Printer version 1 Votes - Yum: 5 , Easiness: 5 , Speed: 5 , Overall: 5 Rate thi...

picture of recipe Tuna and Chickpea Salad | BigOven
olive oil,    pepper,    parsley,    dill,    chickpea,    onion,    garlic,    celery,    tomato,    tuna,    red wine vinegar,    salt
Super quick and easy! - Tuna and Chickpea Salad
1. In a large serving bowl, combine the chickpeas, onion, celery, garlic, dill and parsely. Add the vinegar, oil, salt and pepper and toss to blend.   2....

picture of recipeSouth African Orange Chicken Recipe
chicken,    orange peel,    rosemary,    mustard,    soy sauce,    salt,    honey,    brandy,    orange juice
This is delicious and tangy! And it improves in taste if made ahead, refrigerated, and heated up again! It's not wholly South African, as the idea comes from France, and then there's the soy s...

picture of recipeGeelrys Yellow Rice) Recipe
butter,    turmeric,    cinnamon,    raisin,    salt,    rice,    brown sugar,    water
Another truly South African taste experience. There are many versions of this recipe and this is mine. I serve this rice with frikkadelle accompanied by a simple beet salad and steamed greenbeans.
1   ...

picture of recipePortugese Flat Chicken Recipe
chicken,    chili dried/powder,    olive oil,    pepper,    lemon,    garlic,    salt,    white wine
From African Kitchen :South Africa. Preferably spatchcock a baby chicken or small sprig chicken by laying it on its back, breast side up. Cut through this side only so that chicken can be opened out ....

picture of recipeCucumber-Zucchini Salad Recipe
chili dried/powder,    pepper,    zucchini/courgette,    cucumber,    white vinegar,    salt,    sugar,    water
Another recipe I found on-line while searching for South Africa recipes to post for ZWT.
1   For the dressing: Dissolve sugar in hot water then blend with the vinegar, salt, and peppers. .   2   Arrange ...

picture of recipeCucumber-Zucchini Salad Recipe
sweet onion,    chili dried/powder,    pepper,    zucchini/courgette,    cucumber,    vinegar,    salt,    sugar
Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers.
1   Arrange in alternate layers cucumber...

picture of recipeBoerewors - South African Sausage Recipe
pepper,    nutmeg,    coriander seed,    cloves,    pork ribs,    beef,    white vinegar,    salt
This is a must on every barbecue whether it be coal, gas or electric! When I have not been able to get the skins to produce sausages, I have shaped this mixture into patties and have served it in burg...

picture of recipeYellow Rice Geelrys) Recipe
butter,    turmeric,    ginger root,    cloves,    raisin,    salt,    rice,    water
An easy side dish also known as funeral rice. Everyone's stove top produces different heat, adjust cooking temps as you normally do for rice. I like to substitute low salt chicken broth for the wa...

picture of recipe South African Yellow Rice Recipe -
butter,    turmeric,    cinnamon,    raisin,    salt,    rice,    sugar,    water
This is a traditional South African recipe, which comes from the great culinary tradition of the Cape Malays -- originally brought in as slaves in the 17th century. It's easy and plain, but great ...

recipes with the same ingredients...
South African Yellow Rice Recipe
Yellow Rice Veg HT ACC South African 25mins

picture of recipeMealie Soup - South African Corn Soup Recipe
butter,    evaporated milk,    creamed corn,    chicken stock,    pepper,    onion,    tomato,    sweetcorn,    salt
Posting for ZWT4
1   In a large saucepan, melt the butter over moderate heat.   2   Add the onions and sauté for 5 minutes.   3   Stir in the tomatoes and cook for about 5 more minutes.   4   Add the co...

recipes with the same ingredients...
Mealie Soup Recipe

picture of recipeSouth African - Curried Carrot Salad Recipe
cornstarch,    curry powder,    pepper,    cloves,    raisin,    carrot,    onion,    white vinegar,    salt,    sugar,    water
This recipe is also from the web site Rainbow Nation Connecting South Africa and has been posted here for the ZWT-7 Tour of Africa. Most South African BBQ's always have a number of salads to compl...

picture of recipeSouth African - Roasted Eggplant Salad Recipe
red onion,    red bell pepper,    olive oil,    pepper,    garlic,    cucumber,    aubergine/eggplant,    salt,    lemon juice
This recipe is from a website called South African Traditional Recipes and has been posted here for the ZWT-7 Tour of South Africa. It sounds excellent.
1   To roast the eggplants, preheat a charcoal o...

picture of recipeAfrican Gumbo Recipe
chicken thigh,    tomato paste,    hot sauce,    peanut oil,    potato,    onion,    garlic,    okra,    tomato,    peanut butter,    water
A delicious spicy dinner that is great during cold weather and is as easy to prepare as most soups.
1   Trim stems from okra. Heat half of the oil in a large saucepan; cook chicken, in batches, stirrin...

picture of recipeCape Curry Powder Recipe
fenugreek/methi,    turmeric,    pepper,    mustard seed,    fennel seeds,    coriander seed,    cloves,    red chili,    cumin,    cardamom,    dried ginger
This blend of spices, with its mix of Malay and Indian influences, can be used in South African recipes calling for curry powder or in recipes from other parts of the continent. It makes a medium-hot ...

picture of recipeShrimp Curry Recipe
butter,    chicken stock,    oil,    curry powder,    star anise,    pepper,    ginger root,    cinnamon,    cumin,    cardamom,    bay leaf,    coconut milk,    onion,    garlic,    tomato,    shrimp,    white vinegar,    salt,    sugar
A delicious spice blend that's just hot enough to warm you up on a chilly winter's night. The beauty of this dish is that the curry sauce can be made ahead and shrimp added just before serving...

picture of recipeSouth African Curried Eggs Recipe
butter,    cake flour,    curry powder,    pepper,    onion,    eggs,    apple cider vinegar,    salt,    sugar,    water
I really love curried eggs when i want something yummy but easy on a hot night (spicy foods go well with steamy days). It saves cooking meat, boiling eggs can be done in the morning before the rest of...

picture of recipeCape Malay Yellow Rice With Raisins Recipe
butter,    turmeric,    ginger root,    cinnamon,    raisin,    salt,    rice,    water
I found this recipe online for Zaar World Tour. It recommends serving it with curries or bobotie.
1   Clean the rice and place all the ingredients in a heavy bottomed saucepan.   2   Bring the rice to a ...

picture of recipeCardamom Mashed Sweet Potatoes Recipe
butter,    snap/snow peas,    pepper,    cardamom,    sweet potato,    yam,    onion,    sweetcorn,    spinach,    salt,    honey
1   Boil the potatoes until tender.   2   Drain.   3   Cook the corn briefly (also peas if using) by steaming no more than 3 minutes.   4   Add the spinach in the last minute or so.   5   Drain water and remov...

picture of recipeCapetown Beef Potato Stew Recipe
red potato,    beef stock,    oil,    pepper,    ginger root,    onion,    garlic,    salt,    fat,    flour
Capetown literally sits on the crossroads of the world. It's cuisine is based in solid Boer tradition. Because of the mass trade between England and India, it's no wonder there is strong India...

picture of recipeSouth African Yellow Rice With Cinnamon And Raisins Recipe
oil,    turmeric,    cinnamon,    raisin,    salt,    rice,    brown sugar,    water
Rice with a sweet spicy taste!
1   Heat the oil in a medium-size saucepan. Add the rice, and stir to coat completely. Add the remaining ingredients, bring to a boil, cover, and let simmer over low heat...

picture of recipeZurie's Pork Tenderloin With Yoghurt, Mustard And Prunes Recipe
pork loin,    cornstarch,    oil,    pepper,    prune,    bacon,    mustard,    salt,    sugar,    red wine,    cream,    yogurt (plain)
This is a nice combination of flavours. Use plump dried prunes and remove the pips. It's a good idea to put dried fruits in bottles and fill up with sherry, port or brandy: they plump up beautiful...

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

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