|Quick Yeast Bread Recipe |
yeast, oil, salt, sugar, water, flour
If you don't have a bread machine, this is the easiest yeast dough recipe by far. There is no overbearing yeast flavour and it is a good dense bread. Please note: time to make includes rising time...
|Chicken With Yoghurt Recipe |
chicken, apricot jam/preserve, onion soup mix, yogurt (plain), water
I have been making this dish for so long that I cannot remember where the recipe came from. The original recipe called for mayonnaise instead of yoghurt and either way it is good.
1 Mix the jam and y...
|South African vetkoek (Bread Machine Recipe)|
bread flour, yeast, oil, salt, sugar, water
Very traditional 'deep-fried breadrolls'; sounds weird but unbelievably good. We grew up with these at least once a week: either filled with curried 'mince' (ground beef) (these we cal...
| South African Potato Salad Recipe - Allrecipes.com|
parsley, potato, spring onion, eggs, mayonnaise, condensed milk
Delicious recipe of my mom's! The secret ingredient makes this potato salad different from all the rest!
Directions Place eggs in a saucepan and cover with water. Bring to a boil and cook for 10 ...
|Madagascar Chicken Recipe |
chicken breast, bell pepper, pepper, cayenne pepper, dried ginger, coconut milk, lemon, onion, garlic, salt
A very different way to spice up the same old chicken! Plus a name that may unspire kids to get excited about the recipe! I found this recipe while searching the web. Minor changes have been made to m...
|South Africa Green Bean Salad Recipe |
olive oil, pepper, olive, onion, green beans, salt, lemon juice
Posting for ZWT 7. This recipe comes from www.globalgourmet.com/destinations/southafrica
1 Cook the beans in a large pot of boiling water until tender. Drain well. 2 In a large bowl, combine the oi...
|South African Chicken Recipe |
olive oil, pepper, onion, garlic, whole chicken, salt, lemon juice
A few ingredients, but easy meal with fall-off-the-bone chicken. Requires overnight marinating. Comes from The Frantic Family Cookbook.
1 In large zipper-type bag, combine onions, garlic, lemon juice...
|Roasted Butternut Casserole Recipe |
garlic salt, oil, butternut squash, potato, onion
Sometimes the simplest ingredients together taste amazing. This recipe is dead-easy to assemble and goes well with anything!
1 Mix vegetables and oil together until well coated. 2 Place in a grease...
|Chicken In Coke Recipe |
chicken, onion soup mix, onion, tomato, cola
I found this on-line and it is a recipe adapted from The African Hut Cookbook.
1 Brown chicken in a little oil on all sides. Place in glass baking dish. Sprinkle soup mix over the chicken. Arrange on...
|South Africa Tomato Salad Recipe |
green chili, tomato, red wine vinegar, salt, sugar
Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench
1 Arrange tomato slices in a serving dish. Sprinkle with salt, sugar, and minced chile pepper. 2...
|Zucchini Potato Soup Recipe |
butter, red potato, pepper, shallot, spring onion, onion, leek, garlic, zucchini/courgette, salt, stock or broth, sour cream, water
Posted for ZWT 7 - South Africa
1 Melt the butter in a large pot the saute the shallots, garlic, leeks and onions until tender. 2 Add water, bouillon, black pepper, zucchini, and potatoes. Bring to...
|Cheesy Fish Recipe |
pepper, parsley, fish, mayonnaise, cheddar cheese, cream cheese, lemon juice
A quick midweek supper dish that can be made ahead of time. Good served with either hot or cold side dishes
1 Place fish in greased oven proof dish. 2 Combine remaining ingredients and spread over ...
|South African Chutney Chicken Recipe |
chicken thigh, onion soup mix, relish/chutney
This is so simple to make with only 3 ingredients but tastes great. I used chicken breast fillets for this a mumbai chutney picked up at a produce market. Experiment with different chutney types.
|Dambie Dumplings) Recipe |
bread flour, yeast, eggs, salt, sugar, water
These are dumplings for potjiekos (or stews). Time does not include two hour rise times. For most potjie dishes you can start this when you start the stew and it will be ready by the time the stew is ...
|Funeral Rice Recipe |
butter, turmeric, saffron, cinnamon, cassia bark, cardamom, sultana, raisin, salt, rice, sugar, water
South Africa's oldest rice dish is vendusierys (auction rice) which was later known as huweliksrys (wedding rice) or begrafnisrys (funeral rice). It is simply yellow rice with raisins.
1 Heat the...
|Tuna Stuffed Avocado Recipe |
avocado, tuna, mayonnaise, lemon juice
This is a simple dish with wonderful flavour. Enjoy as a light meal or as a starter to a larger one.
1 Cut avocado in half lengthwise and remove pips. 2 Brush lemon juice over avocado to prevent di...
|Whole Wheat Buttermilk Rusks Recipe |
baking powder, vegetable fat spread, sugar, buttermilk, flour
The perfect rusk recipe for dunking in coffee, tea, or hot chocolate. I actually sell these rusks to make a little extra money!
1 Mix flour, baking powder and sugar. 2 Melt margarine and beat in bu...
|African Spinach And Peanut Butter Stew Recipe |
oil, pepper, onion, tomato, spinach, peanut butter, salt
Found online at www.fooddownunder.com, while looking for economical 'African' recipes. Tasty and nutritious, a vegetarian main dish or a good side dish. You could easily add garlic, cooking it...
bread flour, yeast, oil, salt, honey, water
Collection of 4000 recipes from all over the world. Great international and ethnic cuisine.
Serves 1 Time to Make 0:00 Printer version 1 Votes - Yum: 5 , Easiness: 5 , Speed: 5 , Overall: 5 Rate thi...
| Tuna and Chickpea Salad | BigOven|
olive oil, pepper, parsley, dill, chickpea, onion, garlic, celery, tomato, tuna, red wine vinegar, salt
Super quick and easy! - Tuna and Chickpea Salad
1. In a large serving bowl, combine the chickpeas, onion, celery, garlic, dill and parsely. Add the vinegar, oil, salt and pepper and toss to blend. 2....
|South African Orange Chicken Recipe |
chicken, orange peel, rosemary, mustard, soy sauce, salt, honey, brandy, orange juice
This is delicious and tangy! And it improves in taste if made ahead, refrigerated, and heated up again! It's not wholly South African, as the idea comes from France, and then there's the soy s...
|Geelrys Yellow Rice) Recipe |
butter, turmeric, cinnamon, raisin, salt, rice, brown sugar, water
Another truly South African taste experience. There are many versions of this recipe and this is mine. I serve this rice with frikkadelle accompanied by a simple beet salad and steamed greenbeans.
|Portugese Flat Chicken Recipe |
chicken, chili dried/powder, olive oil, pepper, lemon, garlic, salt, white wine
From African Kitchen :South Africa. Preferably spatchcock a baby chicken or small sprig chicken by laying it on its back, breast side up. Cut through this side only so that chicken can be opened out ....
|Cucumber-Zucchini Salad Recipe |
chili dried/powder, pepper, zucchini/courgette, cucumber, white vinegar, salt, sugar, water
Another recipe I found on-line while searching for South Africa recipes to post for ZWT.
1 For the dressing: Dissolve sugar in hot water then blend with the vinegar, salt, and peppers. . 2 Arrange ...
|Cucumber-Zucchini Salad Recipe |
sweet onion, chili dried/powder, pepper, zucchini/courgette, cucumber, vinegar, salt, sugar
Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers.
1 Arrange in alternate layers cucumber...
|Boerewors - South African Sausage Recipe |
pepper, nutmeg, coriander seed, cloves, pork ribs, beef, white vinegar, salt
This is a must on every barbecue whether it be coal, gas or electric! When I have not been able to get the skins to produce sausages, I have shaped this mixture into patties and have served it in burg...
|Yellow Rice Geelrys) Recipe |
butter, turmeric, ginger root, cloves, raisin, salt, rice, water
An easy side dish also known as funeral rice. Everyone's stove top produces different heat, adjust cooking temps as you normally do for rice. I like to substitute low salt chicken broth for the wa...
| South African Yellow Rice Recipe - Allrecipes.com|
butter, turmeric, cinnamon, raisin, salt, rice, sugar, water
This is a traditional South African recipe, which comes from the great culinary tradition of the Cape Malays -- originally brought in as slaves in the 17th century. It's easy and plain, but great ...
|Mealie Soup - South African Corn Soup Recipe |
butter, evaporated milk, creamed corn, chicken stock, pepper, onion, tomato, sweetcorn, salt
Posting for ZWT4
1 In a large saucepan, melt the butter over moderate heat. 2 Add the onions and sauté for 5 minutes. 3 Stir in the tomatoes and cook for about 5 more minutes. 4 Add the co...
|South African - Curried Carrot Salad Recipe |
cornstarch, curry powder, pepper, cloves, raisin, carrot, onion, white vinegar, salt, sugar, water
This recipe is also from the web site Rainbow Nation Connecting South Africa and has been posted here for the ZWT-7 Tour of Africa. Most South African BBQ's always have a number of salads to compl...
|South African - Roasted Eggplant Salad Recipe |
red onion, red bell pepper, olive oil, pepper, garlic, cucumber, aubergine/eggplant, salt, lemon juice
This recipe is from a website called South African Traditional Recipes and has been posted here for the ZWT-7 Tour of South Africa. It sounds excellent.
1 To roast the eggplants, preheat a charcoal o...
|African Gumbo Recipe |
chicken thigh, tomato paste, hot sauce, peanut oil, potato, onion, garlic, okra, tomato, peanut butter, water
A delicious spicy dinner that is great during cold weather and is as easy to prepare as most soups.
1 Trim stems from okra. Heat half of the oil in a large saucepan; cook chicken, in batches, stirrin...
|Cape Curry Powder Recipe |
fenugreek/methi, turmeric, pepper, mustard seed, fennel seeds, coriander seed, cloves, red chili, cumin, cardamom, dried ginger
This blend of spices, with its mix of Malay and Indian influences, can be used in South African recipes calling for curry powder or in recipes from other parts of the continent. It makes a medium-hot ...
|Shrimp Curry Recipe |
butter, chicken stock, oil, curry powder, star anise, pepper, ginger root, cinnamon, cumin, cardamom, bay leaf, coconut milk, onion, garlic, tomato, shrimp, white vinegar, salt, sugar
A delicious spice blend that's just hot enough to warm you up on a chilly winter's night. The beauty of this dish is that the curry sauce can be made ahead and shrimp added just before serving...
|South African Curried Eggs Recipe |
butter, cake flour, curry powder, pepper, onion, eggs, apple cider vinegar, salt, sugar, water
I really love curried eggs when i want something yummy but easy on a hot night (spicy foods go well with steamy days). It saves cooking meat, boiling eggs can be done in the morning before the rest of...
|Cape Malay Yellow Rice With Raisins Recipe |
butter, turmeric, ginger root, cinnamon, raisin, salt, rice, water
I found this recipe online for Zaar World Tour. It recommends serving it with curries or bobotie.
1 Clean the rice and place all the ingredients in a heavy bottomed saucepan. 2 Bring the rice to a ...
|Cardamom Mashed Sweet Potatoes Recipe |
butter, snap/snow peas, pepper, cardamom, sweet potato, yam, onion, sweetcorn, spinach, salt, honey
1 Boil the potatoes until tender. 2 Drain. 3 Cook the corn briefly (also peas if using) by steaming no more than 3 minutes. 4 Add the spinach in the last minute or so. 5 Drain water and remov...
|Capetown Beef Potato Stew Recipe |
red potato, beef stock, oil, pepper, ginger root, onion, garlic, salt, fat, flour
Capetown literally sits on the crossroads of the world. It's cuisine is based in solid Boer tradition. Because of the mass trade between England and India, it's no wonder there is strong India...
|South African Yellow Rice With Cinnamon And Raisins Recipe |
oil, turmeric, cinnamon, raisin, salt, rice, brown sugar, water
Rice with a sweet spicy taste!
1 Heat the oil in a medium-size saucepan. Add the rice, and stir to coat completely. Add the remaining ingredients, bring to a boil, cover, and let simmer over low heat...
|Zurie's Pork Tenderloin With Yoghurt, Mustard And Prunes Recipe |
pork loin, cornstarch, oil, pepper, prune, bacon, mustard, salt, sugar, red wine, cream, yogurt (plain)
This is a nice combination of flavours. Use plump dried prunes and remove the pips. It's a good idea to put dried fruits in bottles and fill up with sherry, port or brandy: they plump up beautiful...
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