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southern-africa: salad recipes (page 1) - FoodFerret

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cuisine: southern africaX
saladX

picture of recipeSouth Africa Green Bean Salad Recipe - Food.com
olive oil,    pepper,    olive,    onion,    green beans,    salt,    lemon juice
Posting for ZWT 7. This recipe comes from www.globalgourmet.com/destinations/southafrica
Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 329.1   Calories from...


picture of recipeSouth Africa Tomato Salad Recipe - Food.com
green chili,    tomato,    red wine vinegar,    salt,    sugar
Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench
Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 22.3   C...


 
 
picture of recipeCucumber-Zucchini Salad Recipe - Food.com
sweet onion,    chili dried/powder,    pepper,    zucchini/courgette,    cucumber,    vinegar,    salt,    sugar
Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers.
Serving Size: 1 (200) g   Servings Per R...


picture of recipeSouth African - Curried Carrot Salad Recipe - Food.com
cornstarch,    curry powder,    pepper,    cloves,    raisin,    carrot,    onion,    white vinegar,    salt,    sugar,    water
This recipe is also from the web site Rainbow Nation Connecting South Africa and has been posted here for the ZWT-7 Tour of Africa.
Serving Size: 1 (2599) g   Servings Per Recipe: 1   AMT. PER SERVING ...


picture of recipeSouth African - Roasted Eggplant Salad Recipe - Food.com
red onion,    red bell pepper,    olive oil,    pepper,    garlic,    cucumber,    aubergine/eggplant,    salt,    lemon juice
This recipe is from a website called South African Traditional Recipes and has been posted here for the ZWT-7 Tour of South Africa. It sounds excellent.
Serving Size: 1 (258) g   Servings Per Recipe: 2...


picture of recipeJazzy Potato Salad Recipe - Food.com
feta cheese,    pepper,    caper,    potato,    spring onion,    gherkin,    mustard,    white vinegar,    salt,    mayonnaise,    sour cream
This recipe I put together myself as I have children who refuse to eat anything that is white example ( potatoes, pasta, rice, white bread) this drives me dilly so I pulled everything out of the groce...


picture of recipeSouth African Potato Salad Recipe - Food.com
parsley,    potato,    spring onion,    eggs,    mayonnaise,    condensed milk
This would be an excellent potato salad to take to those family reunions this summer. You can use Hellmans Mayo or your own favorite brand of mayonnaise.
Serving Size: 1 (200) g   Servings Per Recipe: ...


picture of recipeBaby Pea Salad Recipe - Food.com
feta cheese,    goat's cheese,    peas,    mayonnaise,    bacon bits
A very quick and easy salad for the warm, summer days. As guests arrive and the glasses are filled, the salad can be prepared and it will be ready before the fire has turned to coals.
Serving Size: 1 ...


picture of recipeSouth African Green Bean Salad Recipe - Food.com
oil,    pepper,    olive,    onion,    green beans,    salt,    lemon juice
A simple side dish posted for ZWT 2006. Source: Global Goumet
Serving Size: 1 (207) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 332.5   Calories from Fat 248 g 75 %   Total Fat ...


picture of recipeHot Coleslaw Recipe - Food.com
hot dog relish,    nuts,    pepper,    raisin,    cabbage,    salt,    mayonnaise
An unusual and tangy coleslaw that is excellent with corned beef (as a Reuben sandwich) or as a side dish at a barbecue.
Serving Size: 1 (95) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...


picture of recipeLeek and Bacon Salad Recipe - Food.com
oil,    pepper,    cayenne pepper,    leek,    bacon,    vinegar,    salt
This is quick as a wink to make and is good as a light lunch with a crusty loaf of bread or as a side dish to a larger meal.
Serving Size: 1 (83) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...


picture of recipe4 C Salad Recipe - Food.com
pepper,    carrot,    celery,    sweetcorn,    lettuce,    mustard,    salt,    cheddar cheese,    yogurt (plain)
This is an interesting combination of ingredients. All flavours compliment each other pleasantly.
Serving Size: 1 (397) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 664.2   Calo...


picture of recipeSweet and Sour Pasta Salad Recipe - Food.com
tomato sauce,    sunflower oil,    curry powder,    peas,    carrot,    onion,    bacon,    white vinegar,    pasta,    sugar
this salad is usually served up at a BBQ and is always a big hit. Your guests will try and guess the ingredients, but none of them will get it right!
Serving Size: 1 (97) g   Servings Per Recipe: 12   A...


picture of recipeSouth African Curried Banana Salad Recipe - Food.com
red onion,    apricot jam/preserve,    cornstarch,    olive oil,    curry powder,    pepper,    banana,    tomato,    spinach,    balsamic vinegar,    salt,    sugar
While helping my lil sis with her school project on South Africa we came across this yummy and healthy recipe on Disney Channel's Pass The Plate
Serving Size: 1 (331) g   Servings Per Recipe: 6   AM...


picture of recipeCurried Egg and Potato Salad Recipe - Food.com
apricot jam/preserve,    chicken stock,    oil,    curry powder,    garam masala,    pepper,    coriander seed,    coriander leaf,    cinnamon,    cumin,    dried ginger,    potato,    onion,    garlic,    eggs,    salt,    mayonnaise,    yogurt (plain)
Posted for ZWT 2006 - South Africa - From www.funkymunky.co.za
Serving Size: 1 (442) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 423   Calories from Fat 114 g 27 %   Total Fat 1...


picture of recipeAvacado Stuffed With Seafood Recipe - Food.com
black olive,    curry powder,    mace,    caper,    avocado,    grapefruit,    carrot,    lettuce,    shrimp,    crab,    eggs,    mayonnaise,    white wine,    lemon juice
This South African inspired salad comes from chef Genia Revele's, I found it in her ethnic recipes at recipecircus, sounds yummy. I am posting here for ZWT7, Africa. Chill time for seafood salad n...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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