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picture of recipeTurkish Red Lentil Soup Recipe - Food.com
vegetable stock,    pepper,    paprika,    lentil,    potato,    onion,    salt
Another delectable entry for the Zaar World Tour from the enticing World Vegetarian Cookbook by Madhur Jaffrey. This is simple enough to prepare midweek and comforting as the first cold air of fall ar...


picture of recipeGreek Style Green bean & potato stew Recipe | SparkRecipes
tomato paste,    olive oil,    pepper,    potato,    onion,    green beans,    tomato,    salt
This is a vegetarian recipe that most Greeks will recognize. It is a staple in greek cuisine. Easy to make and a simple way to get some veggies into your day! Serve with fresh bread for dipping ...


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picture of recipeNorth Croatian Red Cabbage Stew Recipe - Food.com
red cabbage,    oil,    pepper,    caraway,    salt,    fat,    sugar,    white wine
It is obvious Hungarian and Austrian influence in this meal. Anyway, this is how we do it in Croatia.
Serving Size: 1 (306) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 160.5   ...


picture of recipeTwo Day Three Hour - Lima Bean Casserole Recipe
olive oil,    pepper,    peppercorn,    parsley,    oregano,    lima bean,    carrot,    onion,    garlic,    celery,    tomato,    salt,    sugar
Soak the beans over night, drain and place in a very large pot.   Cover with cold water, add chopped celery, carrot, and peppercorns, bring to a boil.   Reduce the heat and simmer until tender, about 2 ...


picture of recipeBriam Greek Version Of Ratatouille Recipe
olive oil,    rosemary,    pepper,    parsley,    oregano,    dill,    potato,    spring onion,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    lemon juice
Briam is a very versatile vegetarian dish and is the Greek version of Ratatouille. The main ingredients are zucchini, potatoes, onions, parsley and seasoning. However, briam can be made with any veget...


picture of recipeAuthentic Vegetarian Russian Borscht Recipe | SparkRecipes
beet greens,    pepper,    paprika,    cayenne pepper,    potato,    carrot,    beetroot,    onion,    garlic,    tomato,    cabbage,    salt,    seasoning,    water
I know, a borscht isn't meant to be vegetarian but this one is. It has been passed down in my family for many many years, it started in Russia and I have made it my own.
Start by pouring water int...


picture of recipeApricot Lentil Soup Recipe - Food.com
vegetable stock,    olive oil,    thyme,    oregano,    nutmeg,    cumin,    lentil,    apricot,    onion,    garlic,    tomato
This Armenian soup has been my stand-by cold weather soup for as long as I remember! It's rich and flavorful, sweet (but not too sweet) and tangy; perfect for a cold winter's night. It freezes...


picture of recipeKurdish Lentil Soup Recipe - Food.com
olive oil,    oil,    curry powder,    pepper,    lentil,    onion,    salt,    pasta
Serving Size: 1 (136) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 175.2   Calories from Fat 64 g 37 %   Total Fat 7.1 g 10 %   Saturated Fat 1 g 4 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeGreek Lentil Soup Recipe
oil,    rosemary,    pepper,    lentil,    carrot,    onion,    garlic,    celery,    tomato,    vinegar,    salt,    water
Greek Lentil Soup is A Comfort Food...Another Belly Warmer!!!
Soak the lentils overnight in cold water. Rinse and place in a large pot with plenty of water.   Bring to a boil. Drain off this water and ...


picture of recipeVegan Hungarian Mushroom Soup Recipe - Food.com
vegetable stock,    olive oil,    pepper,    paprika,    dill,    lemon,    mushrooms,    onion,    salt
I got this recipe from The Vegan Slow Cooker by Kathy Hester. I changed it only very slightly. This is an appropriate recipe for the 21 day Wellness Cleanse.
Serving Size: 1 (187) g   Servings Per Reci...


picture of recipeVegetarian Un-Stuffed Cabbage Casserole Recipe - Food.com
tomato paste,    brown rice,    onion,    cabbage,    vinegar,    maple syrup,    water
This recipe is based on my mother's stuffed cabbage recipe. Adapted to be vegetarian and less time consuming, it's made as a casserole.Sept 2012-updated to be vegan.
Serving Size: 1 (239) g   S...


picture of recipeGreen Bean, Zucchini, and Potato Soup Recipe - Food.com
olive oil,    pepper,    parsley,    cayenne pepper,    potato,    onion,    green beans,    zucchini/courgette,    tomato,    salt
This is so good served with a chunk of homemade bread.
Serving Size: 1 (245) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 186.8   Calories from Fat 85 g 46 %   Total Fat 9.5 g 14...


picture of recipeHungarian Oxtail Soup Recipe - Food.com
pepper,    marjoram,    bay leaf,    rutabaga,    potato,    carrot,    onion,    tomato,    salt,    water
As anyone who has had an oxtail soup will tell you - it's worth the wait.
Serving Size: 1 (466) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 118.7   Calories from Fat 3 g 3 ...


picture of recipeGreek Vegetable Stew Recipe - Food.com
olive oil,    pepper,    fennel seeds,    dill,    peas,    potato,    carrot,    onion,    fennel,    salt,    lemon juice,    water
Adapted from The Foods of the Greek Islands. Posted for ZWT6. Frozen peas may be substituted for fresh. Fava beans or green beans may also be substituted for the peas.
Serving Size: 1 (330) g   Serving...


picture of recipeMount Athos Tahini Soup Recipe - Food.com
parsley,    lemon,    carrot,    spring onion,    tahini,    salt,    rice,    water
From the Holy Monastery of Simonopetra, Mount Athos (Greece) From the Greek Gourmet Traveler Winter-Spring 2007 edition for Kerasma.
Serving Size: 1 (475) g   Servings Per Recipe: 4   AMT. PER SERVING %...


picture of recipeSimple and Easy Greek Lentil Soup Recipe - Food.com
olive oil,    pepper,    bay leaf,    lentil,    onion,    garlic,    tomato,    salt,    water
The title describes this recipe. It reminds me of a soup at a little Bistro near a Rochester NY hospital.
Serving Size: 1 (308) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 169...


picture of recipeBriani-- Greek Vegetable Stew Recipe - Food.com
olive oil,    pepper,    parsley,    potato,    onion,    garlic,    okra,    zucchini/courgette,    tomato,    aubergine/eggplant,    vinegar,    salt
A recipe request for a Greek vegetable stew. I have never made this but it sounds easy and good.
Serving Size: 1 (513) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 338.4   Calor...


picture of recipeBriami: Greek vegetable stew Recipe - Food.com
green pepper,    olive oil,    pepper,    parsley,    potato,    carrot,    onion,    fava beans,    zucchini/courgette,    tomato,    aubergine/eggplant,    water
Greek stew made from late summer vegetables. Great over rice or couscous.
Serving Size: 1 (3678) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 4213.4   Calories from Fat 2973 g 7...


picture of recipeGreek Summer Vegetable Stew Recipe - Food.com
red onion,    olive oil,    pepper,    potato,    green beans,    zucchini/courgette,    tomato,    sweetcorn,    salt
Serving Size: 1 (457) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 329.8   Calories from Fat 131 g 40 %   Total Fat 14.6 g 22 %   Saturated Fat 2.1 g 10 %   Cholesterol 0 mg 0 %   S...


picture of recipeSoupa Fasolia Recipe - Food.com
white bean,    olive oil,    thyme,    pepper,    parsley,    carrot,    onion,    celery,    tomato,    salt,    lemon juice
Thrifty, healthy, filling & delicious - courtesy of the Miami-Herald. Originally a Greek recipe, it was brought to the Miami area by Greeks who immigrated & dove for sponges. This recipe doubl...


picture of recipeGreek Lentil Soup Recipe | SparkRecipes
lentil,    carrot,    onion,    celery,    tomato,    spinach,    noodles
Lentils, spinach, and whole wheat noodles make a mad tasty soup.
Chop the onions, carrots, and celery and saute them together in the olive oil. When softened, add eight cups of water, lentils, a bay l...


picture of recipeTurkish Chickpea Stew Recipe | MyRecipes
red pepper,    olive oil,    parsley,    mint,    fennel seeds,    dill,    cumin,    chickpea,    onion,    garlic,    tomato,    spinach,    white wine vinegar,    salt,    brown sugar,    water
Dried beans, a low-fat, high protein meat replacement, star in this one-dish meal.
Instructions Checklist   Step 1   Heat olive oil in a Dutch oven over medium-high heat. Add onion; saute 5 minutes. Add...


picture of recipeHome Sweet Home Vegetable Soup Recipe - Food.com
red bell pepper,    canola oil,    oats,    pepper,    parsley,    dill,    potato,    carrot,    onion,    garlic,    celery,    tomato,    cabbage,    salt,    water
A very simple yet warm, rich and tasty soup.
Serving Size: 1 (439) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 191.1   Calories from Fat 88 g 46 %   Total Fat 9.8 g 15 %   Satura...


picture of recipeGreek Lentil Soup Recipe | SparkRecipes
vegetable stock,    olive oil,    pepper,    bay leaf,    lentil,    carrot,    onion,    celery,    zucchini/courgette,    red wine vinegar,    salt
A low-calorie, filling vegetarian soup. Perfect way to warm up on those cold winter days. Even better the second day!
Wash lentils, drain. Add all ingredients except vinegar. Bring to a boil, then co...


picture of recipeGreek Lentil Stew Recipe - Food.com
green bell pepper,    vegetable stock,    cooking spray,    turmeric,    pepper,    oregano,    mint,    coriander seed,    lentil,    potato,    onion,    garlic,    green beans,    zucchini/courgette,    tomato,    salt
1001 Low Fat Vegetarian
Serving Size: 1 (272) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 124.8   Calories from Fat 5 g 4 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 %   Chole...


picture of recipeHungarian Beef Noodle Soup Recipe | SparkRecipes
pepper,    potato,    carrot,    onion,    cabbage,    salt,    tomato juice
Just like my grandma used to make!
Fill a large stock pot about 2/3 of the way up with water. Place the cabbage, beef roast, tomato juice, celery, onion and parsley in the pot. Season with salt and pe...


picture of recipeGreek Lentil Soup with Toasted Pita Recipe | MyRecipes
pitta bread,    olive oil,    pepper,    oregano,    lentil,    carrot,    onion,    garlic,    celery,    salt,    lemon juice,    water
Lentils are a great source of Resistant Starch and fiber. Double or triple this recipe, and freeze leftovers in individual containers.Resistant Starch: 1.9g
Instructions Checklist   Step 1   Heat oil in...


picture of recipeGreek Lentil Soup Recipe | SparkRecipes
tomato paste,    vegetable stock,    olive oil,    rosemary,    pepper,    oregano,    bay leaf,    lentil,    carrot,    onion,    garlic,    red wine vinegar,    salt,    water
Easy, delicious and healthy Greek Lentil Soup recipe from SparkRecipes. See our top-rated recipes for Greek Lentil Soup .
Place lentils in a large saucepan, cover with 1 inch of water. Place over medi...


picture of recipeGreek Vegetable Stew Recipe | SparkRecipes
olive oil,    oregano,    basil,    summer squash,    onion,    garlic,    celery,    tomato,    spinach,    salt,    lemon juice
Heat heavy sauce pan. Add olive oil then onions and garlic. Saute until tender. Add celery leaves and continue saute for a couple more minutes, stirring occassionally. Add can of tomatoes, undrained. ...


picture of recipeLentil Soup - Charleston Greek Church Recipe Recipe | SparkRecipes
tomato sauce,    olive oil,    pepper,    lentil,    onion,    garlic,    celery,    vinegar,    salt,    water
From the cookbook of the Greek Orthodox Church in Charleston SC
Sort and wash (dried) lentils. Finely chop onions, garlic and celery. Place in deep saucepan, and add all ingredients except vinegar. Co...


picture of recipeBriami (Greek Vegetable Casserole) - Recipe #4613 - Foodgeeks
green pepper,    red pepper,    olive oil,    pepper,    potato,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    sugar
Try this recipe for Briami (Greek Vegetable Casserole) on Foodgeeks.com
1. Prepare the vegetables: Cut the eggplant, zucchini and potatoes in bite sized chunks (do not peel the zucchini or the eggplan...


picture of recipeGreek White Bean Stew Recipe | SparkRecipes
rice flour,    vegetable stock,    olive oil,    rosemary,    mint,    navy bean,    lemon,    potato,    carrot,    onion
Simple Vegetarian Stew
Sautee onion in olive oil until soft, about 5 minutes. Add in chopped carrots and potatoes. Sautee for 5 minutes or so. Add in the mint, rosemary, and rice flour (can use wheat ...


picture of recipeTurkish Red Lentil and Grains Soup Recipe | SparkRecipes
bulgur wheat,    tomato paste,    vegetable stock,    olive oil,    paprika,    mint,    cayenne pepper,    lentil,    onion,    garlic,    tomato,    rice
Easy, delicious and healthy Turkish Red Lentil and Grains Soup recipe from SparkRecipes. See our top-rated recipes for Turkish Red Lentil and Grains Soup.
Spray a pan with olive oil and saute the onio...


picture of recipeBean and Celery Stew - Recipe #2812 - Foodgeeks
flageolet,    tomato paste,    vegetable stock,    olive oil,    pepper,    haricot bean,    onion,    garlic,    celery,    tomato,    salt
Try this recipe for Bean and Celery Stew on Foodgeeks.com
Put the celery leaves to one side. Fry the onion and the celery in the olive oil over a medium heat until the onion starts to go translucent. ...


picture of recipeTurkish Vegetarian Eggplant Stew -- Veggie Guvec Recipe | SparkRecipes
tomato paste,    vegetable stock,    olive oil,    pepper,    parsley,    potato,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    water
Healthy, yummy, vegan, Turkish.
Saute onions, garlic, and eggplant with olive oil on medium heat for 15 minutes. -Add tomato/pepper paste, stir for 1-2 minutes. -Add the rest of the ingredients except...


picture of recipeGreek-Style Lentil Soup - Recipe #19912 - Foodgeeks
tomato paste,    olive oil,    thyme,    rosemary,    pepper,    oregano,    marjoram,    cinnamon,    lentil,    carrot,    onion,    garlic,    red wine vinegar,    salt,    water
Try this recipe for Greek-Style Lentil Soup on Foodgeeks.com
In a large saucepan or Dutch oven, combine the lentils, water, garlic, carrots, onions, thyme, pepper, and rosemary. Bring to a boil over h...


picture of recipeUkrainian Chilled Clear Borsch - Recipe #17587 - Foodgeeks
pepper,    parsley,    carrot,    beetroot,    onion,    garlic,    celery,    cabbage,    salt,    sugar,    tomato juice,    lemon juice,    water
Try this recipe for Ukrainian Chilled Clear Borsch on Foodgeeks.com
Cover the meat with the water, add the salt, bring slowly to a boil, and skim. Cover and simmer for about 1 hour. Add the vegetables...





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