Slow It Down Mediterranean Stew Recipe tomato sauce,    red pepper,    vegetable stock,    turmeric,    paprika,    oregano,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    okra,    zucchini/courgette,    tomato,    aubergine/eggplant Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea. Combine all ingredients in a slow cooker. Stir well.   Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...

Ratatouille-not The Movie Recipe red onion,    green pepper,    olive oil,    pepper,    oregano,    cayenne pepper,    basil,    potato,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    sugar This is a great party dish, partly because you simply chop all the vegetables, stir together and bake -- no sauteing needed -- and partly because it's an all-you-need-side dish containing lots of ...

Eggplant Stew Recipe olive oil,    pepper,    coriander seed,    cinnamon,    cumin,    chickpea,    onion,    garlic,    tomato,    aubergine/eggplant,    salt This is my adaptation of a recipe I found in a book called Mediterranean: A Taste of the Sun. It's an easy way to cook eggplant and a good vegetarian choice. Place the eggplant in a colander and s...

Mediterranean Vegetable Casserole Recipe - Food.com black olive,    green capsicum pepper,    red capsicum pepper,    olive oil,    pine nut,    basil,    onion,    zucchini/courgette,    tomato,    balsamic vinegar,    flour Something I had cut out from the newspaper. Have not tried it yet but I am always on the lookout for vegetarian style dishes. Serving Size: 1 (593) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...

Mediterranean Artichoke Stew Recipe - Food.com red potato,    olive oil,    pepper,    paprika,    cayenne pepper,    cumin,    chickpea,    lemon,    artichoke,    salt,    water A zesty, hearty dish that is delicious both hot AND cold. Artichokes, lemon, and some spices make up the base of the flavor, and the addition of potatoes and garbanzo beans (chickpeas) add substance. ...

Mediterranean Bean Soup Recipe - Food.com cannellini bean,    bell pepper,    chili dried/powder,    olive oil,    rosemary,    cloves,    basil,    navy bean,    carrot,    onion,    garlic,    celery,    tomato,    kale,    salt,    water With the cold weather coming on, I need all the warm soups and stews I can find. This one sounds right up my alley!! It might take some time, but it is done in the crockpot...BONUS!! Serving Size: 1 (...

Mediterranean Bean Casserole Recipe - Food.com tomato paste,    red capsicum pepper,    vegetable stock,    olive oil,    pepper,    basil,    onion,    garlic,    bean,    green beans,    tomato,    aubergine/eggplant,    salt,    water this is a recipe that i changed as i did have meat in it, but took meat out as my husband is vegetarian and added veges and more stuff to make it yummy. Serving Size: 1 (674) g   Servings Per Recipe: 2...

Mediterranean Vegetable Stew Recipe - Food.com red potato,    red onion,    red bell pepper,    olive oil,    basil,    chickpea,    garlic,    celery,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    red wine This stew is supposed to be thick. My favorite way to eat this is over polenta. Over rice is also good. Add some extra tomato juice if you want to make it more soupy. Serving Size: 1 (404) g   Servings...

Crockpot Mediterranean Stew Over Couscous - Recipe #21164 - Foodgeeks tomato sauce,    chili dried/powder,    vegetable stock,    turmeric,    paprika,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    cous cous,    water Try this recipe for Crockpot Mediterranean Stew Over Couscous on Foodgeeks.com Sprinkle the cubed eggplant with salt and let drain in a colander for 20 minutes; rinse, pat dry, and add to slow cooker....

Tomato Soup Exotica Recipe | SparkRecipes quinoa,    vegetable stock,    curry powder,    saffron,    pepper,    jalapeno,    onion,    garlic,    tomato,    salt,    brown sugar,    water Adapted from Jennifer Baina€™s recipe in The Toronto Star, this recipe takes your typical tomato soup and brings it to a whole new level of exoticism with the addition of curry, quinoa and...

Vegan Leek & Garlic Artichoke Soup Recipe | SparkRecipes vegetable stock,    thyme,    potato,    leek,    garlic,    artichoke,    lemon juice,    water Adapted from a recipe in the Vegetarian Times, this is a great soup to celebrate the fresh flavours of spring artichokes and leeks. Saute leeks and 10 cloves garlic for 5 minutes in a large pot using ...

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