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picture of recipe5 Can Vegetarian Soup Recipe | SparkRecipes
minestrone soup,    black beans,    vegetables,    tomato,    sweetcorn
Easy, delicious and healthy 5 Can Vegetarian Soup recipe from SparkRecipes. See our top-rated recipes for 5 Can Vegetarian Soup.
Open all 5 cans and simmer in a pot over medium heat. Number of Serving...


picture of recipeTomato Basil Soup Recipe | SparkRecipes
olive oil,    pepper,    basil,    onion,    garlic,    tomato,    salt,    lemon juice
Easy, delicious and healthy Tomato Basil Soup recipe from SparkRecipes. See our top-rated recipes for Tomato Basil Soup.
1. Add olive oil and garlic to a pot and turn to medium low heat. Add onion onc...


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picture of recipeSlow-Cooker Tuscan Beans Recipe | MyRecipes
cannellini bean,    olive oil,    sage,    pepper,    garlic,    salt
We like this easy side that call for just four ingredients.
Instructions Checklist   Step 1   Combine beans, garlic, sage, 1 tsp. salt and 8 cups water in slow cooker. Cover; cook on high until beans ar...


picture of recipeGrama's Minestrone Soup Recipe
vegetable stock,    kidney bean,    carrot,    onion,    celery,    tomato,    salad dressing,    seasoning,    pasta,    water
This is a soup I made when my grandkids were here. Very tasty They now call it Grama's soup
Combine all ingredients except macaroni in a slow cooker;mix well. Cover and cook on low setting for 8 h...


picture of recipePappa Al Pomodoro Alla Jamie Oliver Recipe - Food.com
olive oil,    basil,    garlic,    tomato,    bread
From Jamie's Italy - I always add a tablespoon or two of pesto.
Serving Size: 1 (514) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 405.5   Calories from Fat 44 g 11 %   Total...


picture of recipeTuscan Chick Pea Tomato Soup Recipe - Food.com
vegetable stock,    olive oil,    pepper,    parsley,    basil,    chickpea,    onion,    garlic,    tomato,    salt,    lemon juice,    water
From Vitamix but directions are adapted for use without one. If your not using a Vitamix then chop your basil & parsley a bit before adding. YUMMY!!
Serving Size: 1 (202) g   Servings Per Recipe: 7...


picture of recipeTuscan-Style Stew Recipe - Food.com
cannellini bean,    vegetable stock,    olive oil,    thyme,    carrot,    onion,    celery,    zucchini/courgette,    tomato,    kale
This is a hearty, vegetarian winter soup. Sprinkle with a little grated Parmesan cheese and have some toast on the side and you have a complete meal. This is an easy recipe to throw together and then ...


picture of recipeMinestrone Soup Recipe
cannellini bean,    vegetable stock,    olive oil,    oil,    pepper,    parsley,    oregano,    basil,    kidney bean,    chickpea,    carrot,    onion,    garlic,    celery,    tomato,    cabbage,    salt,    pasta,    tomato juice
Comforting Italian minestrone soup. perfect for a cold winter day
Heat oil in a large saucepan or dutch oven.   add celery, onion and garlic, Cook until tender   ADD cabbage and carrots. Cook and stir u...


picture of recipeSummer Gazpacho Soup Recipe - Food.com
red onion,    green pepper,    olive oil,    pepper,    parsley,    jalapeno,    basil,    lemon,    tomato,    cucumber,    red wine vinegar,    salt
This originally came from a cooking Enthusiast catalog and is great to make in the summer when there is an abundance of fresh tomatoes, cucumbers, and herbs.Add a little hot sauce if you like a spicie...


picture of recipeRoasted Tomato Soup Recipe - Food.com
chili dried/powder,    olive oil,    thyme,    pepper,    parsley,    basil,    onion,    garlic,    tomato,    salt,    bread,    sugar,    water
Basic tomato soup, based on one by Martha Rose Shulman, from (I think) the NY Times. Yummy!
Serving Size: 1 (319) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 103   Calories fro...


picture of recipeItalian Butternut Squash and White Bean Soup With Greens Recipe - Food.com
cannellini bean,    vegetable stock,    olive oil,    pepper,    watercress,    butternut squash,    onion,    garlic,    swiss chard,    spinach,    salt,    seasoning
I clipped this from a magazine years ago and just now came across it again. As someone who is allergic to cow's milk, I'm always happy to find tasty, satisfying vegetarian soups that are dairy...


picture of recipeSlow-Cooker Recipe: Tuscan Pot Roast Recipe | MyRecipes
tomato paste,    olive oil,    oregano,    portobello mushroom,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    salt,    red wine
Egg noodles on the side will soak up the delicious gravy.
Instructions Checklist   Step 1   Heat the oil in a large skillet over medium-high heat and brown the roast on all sides. Transfer the roast to ...


picture of recipeRoasted Tomato and Pasta Soup Recipe - Food.com
red onion,    red pepper,    vegetable stock,    olive oil,    sage,    pepper,    garlic,    tomato,    balsamic vinegar,    salt,    sugar
Roasting intensifies the flavor of the vegetables and adds a wonderful smoky taste. The roasting can be done a day in advance and the soup can be frozen with out the pasta.
Serving Size: 1 (227) g   Se...


picture of recipeSpringtime minestrone recipe | BBC Good Food
pesto,    vegetable stock,    vegetables,    lima bean,    faba/broad bean,    spring onion,    asparagus,    pasta
This simple soup makes the most of Spring veg and will become a favourite standby for a quick lunch or supper. From BBC Good Food.
STEP 1   Place the green vegetables in a medium-size saucepan, then p...


picture of recipeVegetarian Minestrone Soup Recipe - Food.com
black beans,    olive oil,    pepper,    oregano,    bay leaf,    basil,    kidney bean,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    salt,    water
High protein low fat and sodium.
Serving Size: 1 (510) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 385   Calories from Fat 45 g 12 %   Total Fat 5 g 7 %   Saturated Fat 0.8 g 3 %...


picture of recipeItalian Vegetable Stew Recipe - Food.com
vegetable marrow,    green pepper,    red pepper,    chili dried/powder,    vegetable stock,    olive oil,    pepper,    bay leaf,    basil,    chickpea,    potato,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    salt,    water
I found this recipe in a Canadian Living Magazine, which calls for vegetable marrow. I wondered what this vegetable was, as I'd never seen it before. Turns out it is a relative of the zucchini, an...


picture of recipeVegetarian Minestrone Soup Recipe
white bean,    vegetable stock,    olive oil,    pepper,    oregano,    basil,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    salt,    pasta
A hearty and healthy soup. Excellent on chilly days. Very easy to prepare. I sometimes use peeled, diced potatoes instead of pasta.
Heat oil in a large saucepan over medium-high heat.   Add chopped oni...


picture of recipeItalian White Bean and Spinach Soup Recipe | MyRecipes
dried shiitake,    white bean,    cannellini bean,    red pepper,    vegetable stock,    olive oil,    thyme,    rosemary,    pepper,    onion,    garlic,    spinach,    water
Dried shiitake mushrooms lend this white bean appetizer soup rich intensity. It's delightful with a grilled cheese sandwich for a light supper.
Instructions Checklist   Step 1   Combine mushrooms an...


picture of recipeLayered Eggplant and Polenta Casserole Recipe - Food.com
polenta,    chili dried/powder,    olive oil,    pepper,    basil,    mushrooms,    onion,    garlic,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    seasoning
Look for precooked polenta logs in the refrigerated section of your grocery store. If using fresh plum tomatoes,, peel them by scoring an X in the bottom with a pairing knife and plunging them into bo...


picture of recipeGiambotta (Italian Vegetable Stew) Recipe | SparkRecipes
tomato sauce,    sweet onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    olive oil,    pepper,    dried onion,    dried garlic,    bay leaf,    basil,    mushrooms,    potato,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt
Perfect summertime dish. Goes great with cheesy whole grain garlic bread. Noni would be proud. :)If desired, cooked meat or seafood can be added at step 5.
1. Heat large stockpot over medium-low heat...


picture of recipeWeight Watchers Italian Zero Points Soup Recipe - Food.com
red pepper,    chili dried/powder,    vegetable stock,    thyme,    pepper,    parsley,    oregano,    basil,    onion,    garlic,    fennel,    zucchini/courgette,    tomato,    spinach,    salt
From the WW website, posted here for my 'zaar buddies. The following are variations that can be added to the soup with the accompanying POINTS:
Serving Size: 1 (140) g   Servings Per Recipe: 12   AM...


picture of recipeTuscan Minestrone Recipe - Food.com
orzo pasta,    tomato sauce,    cannellini bean,    chili dried/powder,    olive oil,    bay leaf,    kidney bean,    potato,    carrot,    onion,    leek,    garlic,    celery,    green beans,    zucchini/courgette,    tomato,    spinach,    water
Here's a simple and tasty minestrone from the American Heart Association Cookbook. You can substitute macaroni or other pasta for the orzo if you choose. We like to add some spicy Mrs. Dash at the...


picture of recipeMinestrone Recipe
great northern bean,    chili dried/powder,    vegetable stock,    olive oil,    thyme,    pepper,    parsley,    oregano,    cloves,    basil,    kidney bean,    onion,    garlic,    green beans,    zucchini/courgette,    spinach,    broccoli,    salt,    pasta,    water
This is one of the best! Well that I've tasted anyways (:
Heat three tablespoons of olive oil over medium heat in a large soup pot.   Saute onion, garlic, green beans, and zucchini in the oil for 5...


picture of recipeMinestrone With Tofu Recipe - Food.com
v-8,    pepper,    oregano,    dried garlic,    basil,    kidney bean,    carrot,    onion,    zucchini/courgette,    soy sauce,    salt,    firm tofu,    pasta,    tomato juice,    water
This is one of my family's absolute favorite soups. The tender, succulent tofu nuggets are a big hit with non-vegetarians too. We always serve it with a loaf of freshly-cooked bread cut in thick s...


picture of recipeMinestrone Ragout Over Polenta Recipe | MyRecipes
orzo pasta,    polenta,    red bell pepper,    green bell pepper,    red pepper,    olive oil,    cooking spray,    fennel seeds,    basil,    carrot,    onion,    garlic,    tomato,    aubergine/eggplant,    spinach,    salt,    seasoning,    rice,    pasta
Learn how to make Minestrone Ragout Over Polenta. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Heat oil in a large nonstick skillet ove...


picture of recipeLentil Soup Recipe - Food.com
olive oil,    pepper,    lentil,    carrot,    onion,    celery,    tomato,    swiss chard,    salt
Wonderful, filling soup.
Serving Size: 1 (256) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 403.2   Calories from Fat 160 g 40 %   Total Fat 17.8 g 27 %   Saturated Fat 2.5 g 12 %...


picture of recipeTuscan Bean Soup Recipe - Food.com
tomato paste,    vegetable stock,    oregano,    basil,    kidney bean,    mushrooms,    carrot,    tomato,    cabbage,    salt,    water
I found this in a California Pizza Kitchen cookbook.
Serving Size: 1 (347) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 66.5   Calories from Fat 6 g 9 %   Total Fat 0.7 g 1 %   Sa...


picture of recipeMinestrone Soup Recipe - Food.com
tomato paste,    celery seed,    dried garlic,    kidney bean,    peas,    carrot,    onion,    green beans,    tomato,    cabbage,    pasta,    water
This soup easy and healthy. Just throw everything in a pot and simmer. It tastes great and my family loves it on a cold day.
Serving Size: 1 (673) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY V...


picture of recipeEasy Italian Potato Casserole Recipe - Food.com
oil,    pepper,    oregano,    potato,    onion,    tomato,    salt,    bread crumbs
Serving Size: 1 (342) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 414.5   Calories from Fat 138 g 33 %   Total Fat 15.4 g 23 %   Saturated Fat 2.2 g 10 %   Cholesterol 0 mg 0 %   S...


picture of recipeFaro Wheat Soup Recipe - Food.com
tomato paste,    olive oil,    sage,    pinto bean,    carrot,    onion,    celery
Best soup I think I've ever had. I helped to prepare this recipe at Apicius, the Culinary Institute of Florence, during a trip to Italy.
Serving Size: 1 (144) g   Servings Per Recipe: 4   AMT. PER ...


picture of recipeItalian Bean Soup Recipe - Food.com
great northern bean,    red onion,    vegetable stock,    pepper,    carrot,    garlic,    salt,    seasoning,    soy milk
Easy bean soup with an Italian feel
Serving Size: 1 (384) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 191.4   Calories from Fat 17 g 9 %   Total Fat 2 g 3 %   Saturated Fat 0.3 g...


picture of recipeTuscan Bean and Celery Soup Recipe - Food.com
cannellini bean,    vegetable stock,    olive oil,    cooking spray,    pepper,    parsley,    bay leaf,    onion,    garlic,    celery
From Linda Majzlic: A Vegan Taste of Italy. Omit the finishing ingredients to make slimming world friendly.
Serving Size: 1 (262) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 2...


picture of recipeEasy Minestrone Soup Recipe | MyRecipes
creole seasoning,    tomato sauce,    kidney bean,    carrot,    leek,    garlic,    celery,    zucchini/courgette,    pasta,    red wine,    water
This minestrone soup is easy to make and easy on calories—190 per serving.
Instructions Checklist   Step 1   Place 1 can of kidney beans in a food processor, and process until smooth. Spoon be...


picture of recipeItaly, Chilled Pea and Mint Soup Recipe - Food.com
vegetable stock,    olive oil,    mint,    peas,    spring onion
This is a delicious hot weather soup. The fresher the peas, the thinner the skin, the better they will strain using the colander.
Serving Size: 1 (76) g   Servings Per Recipe: 6   AMT. PER SERVING % DAI...


picture of recipeButternut Squash With Pistou Recipe - Food.com
olive oil,    basil,    butternut squash,    garlic,    salt
Source: Kitchen Suppers for Family and Friends by Laura Washburn (c) 2004. Pub: Ryland Peters & Small, NYC & London.
Serving Size: 1 (376) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...


picture of recipeItalian Stew Recipe - Food.com
great northern bean,    green pepper,    chili dried/powder,    vegetable stock,    olive oil,    basil,    onion,    garlic,    tomato,    artichoke,    aubergine/eggplant,    seasoning
Something I created to throw together quickly. Pretty easy and yummy with bread or pasta.
Serving Size: 1 (341) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 195   Calories from ...


picture of recipeItalian Lentil-Vegetable Soup Recipe - Food.com
pepper,    bay leaf,    lentil,    summer squash,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    salt,    water
A nice vegetable soup to be tried some cool summer evening.
Serving Size: 1 (308) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 74.4   Calories from Fat 3 g 5 %   Total Fat 0.4 g ...


picture of recipeMaghero's Soup Recipe - Food.com
olive oil,    thyme,    pepper,    potato,    carrot,    onion,    celery,    bean,    zucchini/courgette,    tomato,    kale,    cabbage,    salt,    bread
From Julie Backus' Italian Cooking
Serving Size: 1 (498) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 372.9   Calories from Fat 161 g 43 %   Total Fat 18 g 27 %   Saturated Fa...


picture of recipeCauliflower Soup With Parsley Recipe - Food.com
chili dried/powder,    vegetable stock,    olive oil,    pepper,    parsley,    garlic,    cauliflower,    salt
This recipe is from Vegan Italiano. This garlicky cauliflower soup is particularly popular in the island of Sardinia. You can control its heat by adjusting the amount of crushed red pepper flakes, or ...


picture of recipeFagioli Tuscano Soup Recipe
chili dried/powder,    pepper,    kidney bean,    potato,    onion,    garlic,    tomato,    kale,    salt,    water
A delicious, hearty puree of Tuscan (dinosaur) kale, potato, tomato and garlic - seasoned with pepper and studded with kidney beans. A perfect winter warmer. Makes 4 main course servings.
Combine all ...





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