Cauliflower With Tahini Sauce Recipe - Food.com oil,    sesame seed,    pepper,    parsley,    garlic,    cauliflower,    tahini,    salt,    lemon juice,    water Australian Good Taste magazine. A simple, low-carb side dish. I haven't tried this yet but it sounds like an interesting way to serve cauliflower. Good for tahini lovers! Serving Size: 1 (175) g   ...

Sweet and Spicy Red Pepper Spread Recipe - Food.com pomegranate molasses,    red pepper,    chili dried/powder,    olive oil,    walnut,    garlic,    salt,    bread crumbs This is a Syrian recipe that I love to make for parties. The pomegranate molasses is a product that is available in Arab shops. If it is not available try pomegranate juice. Adding lemon juice and sug...

Dakkous Al-tamat Middle Eastern Tomato Sauce Recipe tomato paste,    oil,    chili pepper,    cumin,    lemon,    garlic,    tomato,    salt The people here in bahrain and other arabian countries eat it as sauce with the rice Heat oil in pan and add crushed garlic, cook only for a few seconds.   Add tomatoes and salt to taste   Cover and lea...

The Perfect Smoky Baba Ghanouj, served in roasted red bell peppers Recipe - Food.com red bell pepper,    pitta bread,    sesame seed oil,    sesame seed,    coriander leaf,    tomato,    aubergine/eggplant,    tahini,    soy sauce,    lemon juice In the Glebe district of Ottawa, some friends took me to a restaurant that served tantalizingly smoky baba ghanouj, and I tried hard to recreate it. I discovered at last that the secret to smoky baba ...

Super Easy Charred Veggie Couscous Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    vegetable stock,    olive oil,    dried onion,    garlic,    tomato,    salt,    cous cous This is an easy couscous recipe, good with chicken skewers and mixed veggies. Serving Size: 1 (108) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 181.2   Calories from Fat 3 g 2 ...

Stuffed Beets Recipe - Food.com olive oil,    pepper,    cinnamon,    cardamom,    beetroot,    shallot,    salt,    rice Very tasty and pretty. The rice turns a pretty red, like the beets. Serving Size: 1 (104) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 341.9   Calories from Fat 135 g 40 %   Tota...

Falafel Recipe - Food.com chili dried/powder,    olive oil,    coriander seed,    cumin,    chickpea,    onion,    garlic,    wholewheat flour,    salt I was looking for a falafel recipe that used canned chickpeas. Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 231.1   Calories from Fat 48 g 21 %   Total Fat ...

Msabbha Recipe - Food.com olive oil,    parsley,    paprika,    chili pepper,    chickpea,    garlic,    hummus,    tahini,    salt When I would visit palestine during the summers, we would walk down the street to our favorite restaurant Samer's in the morning and get a plate of msabbha to go along with our fresh falafel and p...

'akwa - Traditional Yemeni Oxtail Stew Recipe - Food.com fenugreek/methi,    turmeric,    saffron,    pepper,    caraway,    cardamom,    onion,    garlic,    tomato,    salt This is a very traditional dish from Yemen and is made with Oxtail - hence it's name 'Akwa (this is the Yemeni word for Oxtail or literally the thickest part of the tail. It has one of the len...

Baked Couscous with Tomatoes Recipe - Food.com vegetable stock,    olive oil,    pepper,    coriander seed,    onion,    tomato,    salt,    cous cous This is a delicious and different way to make couscous. For more of a bite, try using diced tomatoes with green chiles. Serving Size: 1 (143) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE ...

Falafel Recipe - Food.com pitta bread,    peanut oil,    pepper,    parsley,    coriander seed,    cayenne pepper,    cumin,    chickpea,    spring onion,    garlic,    salt,    baking powder by Alton Brown and Good Eats Serving Size: 1 (2239) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1131.2   Calories from Fat 1053 g 93 %   Total Fat 117.1 g 180 %   Saturated Fat 1...

Stuffed Swiss Chard Recipe - Food.com oil,    pepper,    parsley,    mint,    chickpea,    spring onion,    swiss chard,    salt,    rice,    lemon juice,    water This is from a great book of authentic Lebanese recipes by Mary Salloum. Would highly recomend the book. Serving Size: 1 (226) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 218...

Yellow Split Peas With Leeks Recipe - Food.com split peas,    olive oil,    pepper,    basil,    leek,    garlic,    salt,    orange juice,    water When you read the ingredients in this recipe, you'll probably be surprised to discover that orange juice is used in cooking the split peas. Serving Size: 1 (216) g   Servings Per Recipe: 6   AMT. PE...

Taj Tabbouleh Recipe | MyRecipes bulgur wheat,    olive oil,    wheat,    parsley,    spring onion,    garlic,    celery,    tomato,    cucumber,    salt,    lemon juice A few years ago I worked at Washington University with a group of vegetarian students who traded their favorite recipes. My family and friends enjoyed this particular dish so much that I still take it...

Chickpealentil And Bean Soup Recipe red onion,    vegetable stock,    olive oil,    turmeric,    paprika,    mint,    cinnamon,    cumin,    kidney bean,    lentil,    chickpea,    garlic,    spinach,    lemon juice This soup will warm u up on a cold day filled with lots of flavor it will be a hit with the kids my one year old loves it heta oil in pan, add onion,garlic and spices stirring until onions are soft.   ...

White Bean Hummus Recipe | SparkRecipes white bean,    pepper,    paprika,    garlic,    tahini,    lemon juice,    water Made with white beans instead of garbanzo, gives it a creamier texture. Most recipes call for a bit of olive oil and more tahini (seasame paste), but this makes an even healthier, healthy treat. Serve...

Lentil and Rice Casserole Recipe - Food.com red bell pepper,    chili dried/powder,    vegetable stock,    garam masala,    pepper,    cumin,    basil,    lentil,    leek,    garlic,    green beans,    tomato,    sweetcorn,    broccoli,    salt,    rice Pretty easy and pretty tasty, makes a great vegetarian main course. Serving Size: 1 (249) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 263.8   Calories from Fat 16 g 6 %   Total ...

Quinoa Salad With Black Beans and Avocado Recipe - Food.com red onion,    red bell pepper,    quinoa,    black beans,    olive oil,    coriander,    cumin,    avocado,    lime,    garlic,    tomato,    salt,    water Healthy quinoa salad with a Mexican spin. Serving Size: 1 (250) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 417   Calories from Fat 141 g 34 %   Total Fat 15.7 g 24 %   Saturated...

White Bean Hummus Recipe | SparkRecipes cannellini bean,    sesame seed oil,    olive oil,    pepper,    paprika,    cumin,    dried onion,    dried garlic,    garlic,    peanut butter,    salt,    lemon juice Easy, delicious and healthy White Bean Hummus recipe from SparkRecipes. See our top-rated recipes for White Bean Hummus. Put all ingredients in food processor and blend until smooth Makes Four 1/4 cup...

Roasted Red Pepper Hummus Recipe | SparkRecipes garlic flavored oil,    olive oil,    chickpea,    tahini,    lemon juice Easy, delicious and healthy Roasted Red Pepper Hummus recipe from SparkRecipes. See our top-rated recipes for Roasted Red Pepper Hummus. Number of Servings: 8   Recipe submitted by SparkPeople user DJH...

Brigitte Bardot's Tabbouleh Salad Recipe - Food.com hot sauce,    olive oil,    pepper,    mint,    chickpea,    lemon,    shallot,    garlic,    tomato,    cucumber,    cous cous,    tomato juice,    lemon juice This recipe was entered into our 2009 Corporate Cook-off. Courtesy of Judy Meyer Serving Size: 1 (213) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 312.4   Calories from Fat 138...

Tahini Salad Dressing Recipe | SparkRecipes garlic,    apple cider vinegar,    tahini,    salt,    lemon juice,    water Simple and flavorful Mix all ingredients in blender until smooth. Enjoy on salads, veggies, or drizzled over pasta. Number of Servings: 4   Recipe submitted by SparkPeople user SLATER424.   Share on Fac...

Chickpea and Green Bean Tagine Recipe - Food.com dried fruit,    lemon peel,    vegetable stock,    olive oil,    almond,    turmeric,    pepper,    parsley,    cinnamon,    allspice,    chickpea,    onion,    garlic,    green beans,    tomato,    salt,    brown sugar A tagine is a delectable Moroccan stew redolent of fragrnat fruits and spices. The word 'tagine' refers to both the dish itself and the pot it is cooked in. Try this one served over couscous, ...

Roasted Red Pepper Hummus Recipe | SparkRecipes red pepper,    olive oil,    chickpea,    lemon,    garlic,    tahini,    water This dip is awesome with fresh cut veggies, pita chips, or as a spread on sandwiches and wraps. It is loaded with protein and very tasty! Put all ingredients into a blender and puree until smooth. If ...

White Bean Light Hummus Recipe | SparkRecipes great northern bean,    pepper,    lemon,    garlic,    salt No tahini or oil, just lemon juice In the food processor, pulse garlic until fine. Rinse beans and add them to the processor, along with the juice of one whole lemon, the zest of one lemon, a pinch of...

White Bean Hummus Recipe | SparkRecipes cannellini bean,    red onion,    olive oil,    pepper,    cumin,    kidney bean,    lemon,    garlic,    tahini,    salt White beans are a healthy alternative to the traditional garbanzo bean hummus. Place all ingredients into a blender or food processor and blend until smooth or desired consistency. Serving Size: 2 Tbs...

Roast Red Pepper Hummus Recipe red bell pepper,    red pepper,    chili dried/powder,    olive oil,    parsley,    paprika,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice Spicy red peppers add a zest to this creamy garlic hummus Place the whole peppers in an oven-proof skillet and set them to cook in a preheated 450 F. oven. Turn the peppers every 10 minutes; roast the...

Garlic Pita Chips Recipe | MyRecipes pitta bread,    olive oil,    pepper,    coriander seed,    garlic,    salt Learn how to make Garlic Pita Chips. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 425 F. In a very small saucepan, heat...

Lebanese Layered Salad Recipe | MyRecipes bulgur wheat,    red onion,    red bell pepper,    olive oil,    pepper,    parsley,    mint,    dill,    garlic,    tomato,    cucumber,    salt,    lemon juice This tangy salad can be served chilled or at room temperature. Make at least a day ahead, so the bulgur will soften and absorb the lemon juice. Instructions Checklist   Step 1   Place bulgur in a large ... recipes with the same ingredients... Luscious Lebanese Layered Salad Recipe

Garlic Hummus Recipe | SparkRecipes garlic flavored oil,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt Hummus that is garlicky, and a little spicy. Blend garlic cloves, tahini, lemon juice, and olive oil in a food processor. Add chickpeas, and blend until smooth. If it is too stiff, you can add a littl...

Roasted Red Pepper Hummus Recipe | SparkRecipes red bell pepper,    basil,    chickpea,    garlic,    tahini,    lemon juice Tasty dip or sandwich spread 1. Place all ingredients into food processor. 2. Blend until smooth. 3. Enjoy. Makes appx 8 1/4-cup servings Number of Servings: 8   Recipe submitted by SparkPeople user DR...

Garlic Pita Chips Recipe | SparkRecipes pitta bread,    olive oil,    garlic,    salt Easy, delicious and healthy Garlic Pita Chips recipe from SparkRecipes. See our top-rated recipes for Garlic Pita Chips. Number of Servings: 4   Recipe submitted by SparkPeople user CRISTJ.   Share on F...

Middle Eastern Summer Salad Recipe - Food.com pitta bread,    olive oil,    red peppercorn,    pepper,    parsley,    chickpea,    garlic,    tomato,    cucumber,    white wine vinegar,    tahini,    salt,    lemon juice Although I've been eating stuff like this for years and years, I just found the perfect recipe for it. I usually vary this recipe depending what I have on hand, and like to add in some finely chop...

Lebanese Fatoush Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    pitta bread,    olive oil,    pepper,    parsley,    mint,    coriander,    lemon,    garlic,    tomato,    cucumber,    salt Every year my garden is over grown with mint. I'm always looking for new ways to use my fresh garden herbs. This recipe uses fresh mint, parsley and cilantro and is one of our favorite side dishes...

Gan Eden Salad Recipe - Food.com bulgur wheat,    lemon peel,    olive oil,    pecan,    thyme,    pepper,    cinnamon,    lemon,    raisin,    fig,    mushrooms,    onion,    salt Published in October 3, 2007 edition of Jerusalem Post Serving Size: 1 (151) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 279.7   Calories from Fat 122 g 44 %   Total Fat 13.7 g ...

Israeli Salad Recipe | SparkRecipes olive oil,    pepper,    tomato,    cucumber,    salt Easy, delicious and healthy Israeli Salad recipe from SparkRecipes. See our top-rated recipes for Israeli Salad. Dice all vegetables into small pieces. Add seasonings and mix. Number of Servings: 8   R...

Black Bean Hummus Recipe | SparkRecipes black beans,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice A healthy dip for veggies or a delicious spread for sandwiches. 1. Wash and drain the beans. 2. Put beans and the rest of ingredients in a food proccesor, process until smooth. 3. Add additional cumin...

Fattoush- Pita Bread Salad Recipe - Food.com pitta bread,    garlic salt,    olive oil,    cooking spray,    pepper,    parsley,    mint,    spring onion,    tomato,    cucumber,    lettuce,    salt,    lemon juice This salad can get soggy about 45 minutes after its made, so make it right before you plan to eat. Recipe from King Arthur Flour baking circle. I just use store-bought pita bread, but make your own if...

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