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Tabbouleh - Wheat and Herb Salad Recipe - Food.com grape leaf, bulgur wheat, olive oil, pepper, parsley, mint, onion, tomato, lettuce, salt, lemon juice Middle Eastern salad like no other. Made with fresh veggies, olive oil and spices, it can be eaten in pita bread or with a fork. Popular side dish for lamb dishes. Serving Size: 1 (205) g Servings Pe...
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| Super Tasty White Bean Hummus Recipe - Food.com cannellini bean, olive oil, sesame seed, coriander seed, cayenne pepper, cumin, garlic, tahini, soy sauce, salt, lemon juice, water This is my version of white bean hummus. After trying many different recipes, this one worked best for me. I like the smooth consistency and hint of spice. This does have cayenne, but don't worry....
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Lebanese Lentil and Collards Soup Recipe - Food.com collard greens, olive oil, cinnamon, cumin, lentil, onion, garlic, salt, lemon juice, water From Allrecipes. Described as a purely Lebanese and can be eaten hot or room temp. The poster, Farah Momtaz, stresses the importance of using the red lentils. Posting for the tag game in NAME. Serving...
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| Tabbouleh Recipe - Food.com bulgur wheat, olive oil, pine nut, parsley, lemon, spring onion, tomato, cucumber, sugar a light and refreshing middle eastern salad. Goes well with Hummus and Falafel, or just by it self. Be liberal with the lemon juice and oil, its really a matter of taste. I prefer my tabbouleh to be r...
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| Vegetarian Stuffed Peppers Recipe bulgur wheat, tomato paste, pine nut, pepper, mint, dill, cinnamon, currant (zante), spring onion, onion, salt, rice, water Great vegetarian stuffed peppers that can also be a main dish with a salad. Cut and save 1 inch off stem end of peppers, removing and discarding white membranes from inside peppers. Set hollowed pepp...
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| Fattouch Dressing Recipe - Food.com olive oil, turmeric, sumac, pepper, paprika, mint, dried onion, garlic, balsamic vinegar, salt, lemon juice Dressing for a traditional fattouch salad. Serving Size: 1 (21) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 146.5 Calories from Fat 146 g 100 % Total Fat 16.2 g 24 % Satur...
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| Fresh Green Beans Salad Recipe oil, pepper, red chili, onion, garlic, green beans, salt, lemon juice Fresh beans cooked with galric onions and tomatoes. heat 3 table spoons of oil in saucepan,add onion and peppers and fry till soft.add garlic beans keep frying on low heat for 15 minutes. add tomatoes...
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| Chickpea Flour *besan* Hummus Recipe - Food.com chickpea flour, olive oil, cumin, lemon, garlic, tahini, salt, water Another use for chickpea flour if you have too much like I did :) This is a modified recipe that i had written down from another website. Serving Size: 1 (134) g Servings Per Recipe: 6 AMT. PER SERV...
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| Carrot And Cilantro Soup Recipe vegetable stock, olive oil, pepper, coriander leaf, carrot, onion, garlic, salt Simple cooked soup with garlic and onions, blended with fresh cilantro heat oil in a pan, add onions and garlic and fry for 3-4 minutes or till softened. add carrots and continue to fry for another 4...
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| Tabbouleh Recipe - Food.com bulgur wheat, olive oil, white peppercorn, parsley, mint, coriander leaf, cinnamon, lemon, spring onion, tomato, salt, water This recipe came from my previous housekeeper and it is amazing! She was very very particular about her parsley for this dish and I ate it almost everyday! Tender Italian parsley is BEST for this dish...
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| Lebanese Fatoush Salad Recipe | MyRecipes red bell pepper, green bell pepper, pitta bread, olive oil, pepper, mint, coriander leaf, onion, tomato, cucumber, salt, lemon juice Learn how to make Lebanese Fatoush Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine all the ingredients in a bowl, and toss ...
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| Tabouli Recipe - Food.com dressing, bulgur wheat, quinoa, olive oil, parsley, mint, spring onion, tomato, cucumber, soy sauce, lemon juice, water When you just want something different. Serving Size: 1 (94) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 97.7 Calories from Fat 62 g 64 % Total Fat 6.9 g 10 % Saturated Fat...
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| Crushed Lentil Soup - Shawrbat 'adas Majroosha Recipe - Food.com olive oil, saffron, pepper, coriander seed, cumin, lentil, onion, salt, rice, lemon juice, water This recipe is just like the crushed lentil soup you find at most Lebanese restaurants. My 4 year old son loves this soup! Serving Size: 1 (418) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VAL...
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| Tabbouleh Recipe - Food.com bulgur wheat, olive oil, pepper, parsley, mint, spring onion, celery, tomato, cucumber, salt, lemon juice Classic middle eastern salad Serving Size: 1 (135) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 208.1 Calories from Fat 126 g 61 % Total Fat 14.1 g 21 % Saturated Fat 2 g 9 ...
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| Tabouli Recipe - Food.com sweet onion, olive oil, wheat, parsley, mint, tomato, salt, sugar, lemon juice Middle eastern appetizer. The best Tabouli recipe. make sure to dry parsley, choose a dark fine ground wheat, and add olive oil after soaking and before adding vegetables. You can replace dried ground...
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| Algerian Vegetable Stew Recipe green bell pepper, olive oil, pepper, basil, carrot, onion, garlic, zucchini/courgette, tomato, aubergine/eggplant, salt, water Heat oil in heavy duty pan and cook and stir for several minutes all ingredients except tomatoes and basil. Then cover and cook medium low heat for 45 minutes. Stir in tomatoes and simmer uncovered ...
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| Tabouli Recipe - Food.com bulgur wheat, sweet onion, olive oil, parsley, mint, tomato, salt, lemon juice, water This is a fresh and light salad I enjoy all summer. Serving Size: 1 (114) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 84.7 Calories from Fat 62 g 74 % Total Fat 7 g 10 % Sa...
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| Tabbouleh Recipe - Food.com bulgur wheat, olive oil, pepper, parsley, mint, onion, tomato, lettuce, salt, lemon juice, water A flavorful Lebanese salad full of grains and herbs. Serve with pita breads and other Middle Eastern dishes of your choice. Serving Size: 1 (106) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VA...
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| Zesty Tabbouleh Recipe | MyRecipes bulgur wheat, olive oil, pepper, parsley, lemon, spring onion, tomato, cucumber, salt, lemon juice, water Sara sometimes stirs in a handful of chopped fresh mint for added zest. Prep: 15 minutes, Stand: 30 minutes, Chill: 1 hour. Instructions Checklist Step 1 Place bulgur wheat in a large bowl. Add wate...
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| Edamame and Pea Hummus Recipe - Food.com olive oil, pepper, mint, coriander seed, coriander leaf, cumin, edamame, peas, garlic, endive, salt, lemon juice Yea, a healthy dip!!!!!! For Real!!!! Years ago, my sister came to recover from TMJ surgery with her jaw wired shut. Since she could only drink, I whirled some peas up for her. She didn't care for...
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| Middle Eastern Eggplant With Garlic Sauce Recipe - Food.com olive oil, almond, mint, garlic, aubergine/eggplant, white vinegar, salt, bread, lemon juice I found this recipe in a Khaleej Times magazine. These make yummy starters and are a personal favourite! Serving Size: 1 (346) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 382....
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| Yummilicious Cilantro Garlic Hummus Recipe - Food.com hot sauce, olive oil, coriander leaf, kidney bean, chickpea, garlic, tahini, lemon juice This is a super easy hummus spread that I just created one night. It's so good I eat it with a spoon! ha ha. It's also good with chips or spread on a sandwich. Serving Size: 1 (226) g Serving...
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| Tabouli Recipe - Food.com bulgur wheat, olive oil, parsley, lemon, spring onion, tomato, salt, water A Lebanese friend shared his recipe with me. I especially love this salad with grilled salmon. Serving Size: 1 (107) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 121.2 Calorie...
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| Tabbouleh Recipe - Food.com olive oil, wheat, pepper, parsley, mint, lemon, spring onion, tomato, salt A classic Middle Eastern salad, this makes a perfect appetizer or accompaniment to other mezze dishes. Serving Size: 1 (120) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 92.8 ...
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| Tabbouleh With Chickpeas Recipe - Food.com bulgur wheat, olive oil, pepper, parsley, mint, cumin, chickpea, spring onion, tomato, lettuce, salt, lemon juice Serving Size: 1 (405) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 337.6 Calories from Fat 112 g 33 % Total Fat 12.5 g 19 % Saturated Fat 1.7 g 8 % Cholesterol 0 mg 0 % So...
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| Black Olives Recipe - Food.com pickling spice, olive oil, thyme, chili pepper, olive, garlic, white wine vinegar, salt Once you've brined your own olives you'll never go back. If you are lucky enough to have access to fresh ones do try this recipe. You may find them in Turkish or Greek grocery shops if they do...
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| Baba Ghanoush With Pita Chips Recipe | MyRecipes pitta bread, olive oil, sesame seed, pepper, aubergine/eggplant, tahini, salt, lemon juice Baba Ghanoush (bah-bah-gah-NOOSH) is a Middle Eastern dip typically made from eggplant, tahini, olive oil, and lemon juice. Look for tahini in the peanut butter or ethnic section of your grocery. Inst...
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| Baba Ghanouj Roasted Eggplant Puree Recipe olive oil, cayenne pepper, cumin, garlic, aubergine/eggplant, tahini, salt, lemon juice A very traditional dip of purred roasted eggplant, garlic, olive oil and spices served with fresh pita bread makes a wonderful snack on a warm summer day and if you care to add some roasted red pepper...
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| Kale and Lentils With Tahini Sauce Recipe | Real Simple olive oil, sesame seed, pepper, lentil, kale, tahini, salt, lemon juice Get the recipe for Kale and Lentils With Tahini Sauce. Instructions Checklist Step 1 Whisk together the tahini, lemon juice, oil, 2 tablespoons water, 1 teaspoon salt, and 1 teaspoon pepper. Advert...
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| Zucchini Tabbouleh Recipe | MyRecipes bulgur wheat, olive oil, wheat, parsley, zucchini/courgette, sweet pepper, salt, lemon juice, water Learn how to make Zucchini Tabbouleh. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine bulgur and boiling water in a large bowl; co...
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| Roasted Green Chili Hummus Recipe - Food.com olive oil, pepper, coriander, cloves, green chili, chickpea, lime, garlic, tahini, salt, water I LOVE Green Chilis and I love to experiment with Hummus. You can put pretty much any flavor into garbanzo beans and make a great healthy dip. After a few experiments, this recipe rocks! Serving Size:...
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| Marli's Tabouli Recipe - Food.com olive oil, wheat, pepper, parsley, spring onion, garlic, tomato, apple cider vinegar, salt, lemon juice I could eat this until the cows come home! The measurements are a guess, as I usually just throw it all together in a bowl until it tastes right. Serving Size: 1 (101) g Servings Per Recipe: 4 AMT. ...
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| Tabbouleh for Koftas Recipe - Food.com bulgur wheat, olive oil, parsley, mint, spring onion, tomato, cucumber, lemon juice This goes with the Vegetarian Koftas recipe. I like it better than other tabboulehs because there is less onion and leafy stuff in it. Serving Size: 1 (144) g Servings Per Recipe: 6 AMT. PER SERVING...
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| Melon and Mint Tabbouleh Recipe - Food.com bulgur wheat, red onion, olive oil, mint, honeydew melon, salt, lime juice, water Posted for ZWT6, adapted from Gourmet magazine. Serving Size: 1 (189) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 282.6 Calories from Fat 166 g 59 % Total Fat 18.5 g 28 % S...
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| Israeli Rice and Lentil Stew with Cumin and Garlic Recipe - Food.com vegetable stock, oil, pepper, parsley, cumin, lentil, onion, garlic, salt, rice, water From The Low Fat Jewish Cookbook by Faye Levy. Serving Size: 1 (218) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 290.8 Calories from Fat 66 g 23 % Total Fat 7.4 g 11 % Satu...
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| Cranberry-Walnut Tabbouleh Recipe - Food.com dried cranberry, bulgur wheat, red onion, walnut oil, olive oil, walnut, pepper, parsley, mint, salt, lemon juice, water This recipe is adapted from a recent issue of Cooking Light. Prep time is soaking time for bulgur. Serving Size: 1 (108) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 82.8 Calo...
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| Healthy Lebanese Tabbouleh, No Tomato, No Cucumber Version! Recipe - Food.com bulgur wheat, olive oil, wheat, pepper, parsley, mint, lemon, spring onion, salt Another adapted recipes from one of my favourite cookbooks: Step-by-step cookery series Salads and Summer dishes. This is a healthy salad that contains burgul (cracked wheat) which is a whole wheat gr...
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| Ethiopian Azifa Recipe red onion, pepper, parsley, jalapeno, lentil, spinach, mustard, salt, lime juice This salad travels well for picnics and work lunches, and keeps for several days in the fridge. Makes a great stuffing for pita pockets, or over cooked bulgur or brown rice. Heat lentils in microwave...
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| 'Neezy Peazy Lunch Recipe - Food.com olive oil, pepper, peas, carrot, onion, tomato, salt, water This is a great meal eaten the same day ,but even better the next day , if you can wait! Add your favourite spices, but try it first as it is and I think that you will enjoy the 'vegetable...
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| Tabbouleh-Filled Tomatoes Recipe | MyRecipes bulgur wheat, olive oil, wheat, pepper, parsley, mint, lemon, spring onion, tomato, salt, lemon juice, water Grilled Lamb Chops Dijon and these grain-filled tomatoes make a perfect weeknight meal. Instructions Checklist Step 1 Slice 1/4 inch from stem end of each tomato; discard stem ends. Carefully scoop ...
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