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picture of recipeSupreme Oven Rice Recipe - Food.com
onion soup mix,    oil,    soy sauce,    rice,    water
Oh soooo yummy!! This recipe is easy to whip up and is so full of flavour. I got this recipe from a family friend.
Serving Size: 1 (143) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Cal...


picture of recipeDill Rice Recipe - Food.com
lime peel,    olive oil,    pepper,    dill,    spring onion,    artichoke,    salt,    rice,    lime juice
From Southern Living. You could also use orzo or brown rice.
Serving Size: 1 (189) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 285.4   Calories from Fat 65 g 23 %   Total Fat 7....


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picture of recipeTomato Vinaigrette for Pasta Recipe - Food.com
olive oil,    pepper,    basil,    garlic,    tomato,    balsamic vinegar,    salt
This is a very versatile recipe you can serve it over pasta (MMMmm), use it as a topping for crostini. put it over fish, whatever and it is low calorie
Serving Size: 1 (167) g   Servings Per Recipe: 4 ...


picture of recipeApple-Spiced Rice Recipe - Food.com
apple pie spice,    cinnamon,    apple,    salt,    rice,    apple juice,    water
From Cooking Light Cookbook, 1989. Sounds different and I don't want to lose it. Yields 8 servings (1/2 cup) at 99 calories per cup.
Serving Size: 1 (109) g   Servings Per Recipe: 8   AMT. PER SERVI...


picture of recipepepper, steak and rice Recipe - Food.com
bell pepper,    cornstarch,    water chestnut,    onion,    soy sauce,    rice
My mother gave me this forgotten recipe from my childhood and now my husband and children beg for it. It's really easy and tastes great.
Serving Size: 1 (416) g   Servings Per Recipe: 4   AMT. PER S...


picture of recipeVegan Macaroni and Cheese Recipe - Food.com
oil,    paprika,    mustard powder,    dried garlic,    garlic,    wholewheat flour,    mustard,    salt,    nutritional yeast,    pasta,    vegetable fat spread,    soy milk,    flour
A delicious and satisfying version of traditional macaroni and cheese.
Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 529   Calories from Fat 147 g 28 %   Tot...


picture of recipeNutty Rice and Grain Mix Recipe - Food.com
bulgur wheat,    wild rice,    olive oil,    barley,    almond,    flax seed/linseed,    apple cider vinegar
Recipe from the magazine Best Life. Good recipe for weight loss and endurance training.
Serving Size: 1 (90) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 396.5   Calories from F...


picture of recipeSteamed Long Grain Rice With Tomato and Garlic Recipe - Food.com
creole seasoning,    pepper,    garlic,    seasoning,    rice,    tomato juice
A great compliment to poultry, pork or beef.
Serving Size: 1 (123) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 189.5   Calories from Fat 3 g 2 %   Total Fat 0.4 g 0 %   Saturated...


picture of recipeEasy Black Beans and Rice Recipe - Food.com
red pepper,    black beans,    vegetable stock,    olive oil,    curry powder,    cayenne pepper,    cumin,    onion,    garlic,    rice
Using canned beans makes this dish not just quick and easy but delish! And you have everything in your cabinet so make it now!
Serving Size: 1 (138) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY...


picture of recipePenne Pasta With Multi-Colored Peppers Recipe - Food.com
kalamata olive,    yellow/orange pepper,    green pepper,    red pepper,    olive oil,    pepper,    basil,    garlic,    salt,    pasta
Which in Canada is Salade de pates au poivron, or so they say. I haven't tried this yet because I'm posting it for the WT 06. In the original recipe by Debra Weber, she says you can use 20 sma...


picture of recipeVegan Pumpkin Penne Recipe - Food.com
vegetable stock,    olive oil,    parsley,    nutmeg,    onion,    garlic,    pumpkin,    pasta,    soy milk,    water
To give credit where it is due, I based this off another post, Recipe #100336 because it looked delicious but I decided to change some ingredients to make it vegetarian suitable (primarily vegan) and ...


picture of recipePenne With Roasted Pepper Marinara Sauce Recipe - Food.com
red pepper,    chili dried/powder,    olive oil,    cooking spray,    basil,    onion,    garlic,    tomato,    salt,    pasta,    sugar
This is a nice recipe for when you are in the mood for marinara, yet want something a little different. This does make a lot of sauce - we like that, but if you don't you might want to add more pa...


picture of recipeSouthwestern Style Manicotti - Vegetarian Recipe - Food.com
black beans,    pepper,    coriander,    cumin,    lentil,    onion,    tomato,    salt,    salsa
Something I came up for our weekly veggie night. We thought it was pretty good. A couple 15oz cans of black beans can be substituted for the dried ones to save time. This would be very good with some ...


picture of recipeK-Jon's White Rice Recipe - Food.com
salt,    rice,    water
This is a easy recipe I got from my Frank Davis cookbook. Never just cook 1 cup do 4 cups and freeze! It makes a big batch that you can freeze. If you freeze it, just microwave til hot and serve.
Serv...


picture of recipeRustic Pasta Sauce Recipe - Food.com
green pepper,    red pepper,    olive oil,    thyme,    pepper,    parsley,    oregano,    basil,    mushrooms,    onion,    garlic,    zucchini/courgette,    tomato,    salt
Rich tasting tomato sauce Thanks to.Irmgard,I found out I can make this in the slowcooker on Low for 5 hours.
Serving Size: 1 (269) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories:...


picture of recipeShiitake-And-Sweet Pepper Fried Rice Recipe - Food.com
light soy sauce,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    shiitake mushroom,    sesame seed oil,    canola oil,    shallot,    spring onion,    garlic,    salt,    rice vinegar,    rice,    sugar
Serve this with Recipe #290812 and Recipe #290686 (a 3 part recipe) From the Beef site
Serving Size: 1 (10780) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 235.3   Calories from...


picture of recipeKidney Bean Risotto Recipe - Food.com
red bell pepper,    brown rice,    vegetable stock,    olive oil,    cashew,    pepper,    parsley,    kidney bean,    crimini mushroom,    onion,    garlic,    celery,    salt
A unique take on the traditional risotto; however, this one uses brown rice along with veggies and kidney beans. Have not tried it yet, but it sounds good.
Serving Size: 1 (305) g   Servings Per Recipe...


picture of recipeCoconut Curried Tofu with Green Jasmine Rice Recipe - Food.com
red pepper,    oil,    peanut,    curry powder,    ginger root,    coriander leaf,    cumin,    coconut milk,    coconut,    spring onion,    garlic,    tomato,    salt,    firm tofu,    rice,    lime juice,    water
This is a vegetarian dish from Bon Appetit January 2003
Serving Size: 1 (344) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 392.3   Calories from Fat 160 g 41 %   Total Fat 17.8 g...


picture of recipeTAHAWa RICE Recipe - Food.com
pineapple,    coconut milk,    coconut,    salt,    rice,    sugar
We soaked rice with coconut milk.
Serving Size: 1 (1301) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1386.3   Calories from Fat 215 g 16 %   Total Fat 23.9 g 36 %   Saturated Fat...


picture of recipeCamping Fruit and Rice Recipe - Food.com
dried fruit,    cinnamon,    rice,    vegetable fat spread,    water
This is a very quick, hot breakfast - or dessert - for camping. Use it when you don't want to waste fuel.
Serving Size: 1 (290) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories:...


picture of recipeBelizean Dirty Rice Recipe - Food.com
consomme,    mushroom soup,    onion soup,    rice
This was posted up in a grocery store in Belize. Rice is a staple in Belizean cooking and this is the easy method to preparing this dish.
Serving Size: 1 (218) g   Servings Per Recipe: 4   AMT. PER SERV...


picture of recipeCilantro-Lime Rice Recipe - Food.com
oil,    coriander leaf,    salt,    rice,    lime juice,    water
Light southwestern style rice
Serving Size: 1 (85) g   Servings Per Recipe: 150   AMT. PER SERVING % DAILY VALUE   Calories: 27.3   Calories from Fat 3 g 13 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %...


picture of recipeGrandmama's Spanish Rice Recipe - Food.com
chili dried/powder,    olive oil,    onion,    garlic,    salt,    rice,    water
I know there's many, many spanish rice recipes on this site but this is my favorite. My VERY picky son will eat it too. It comes from a California Rancho cookbook I got from the library.
Serving S...


picture of recipeCreamy Rice and Broccoli Recipe - Food.com
mushroom soup,    dried onion,    dried garlic,    basil,    broccoli,    rice,    water
This is a quick and easy side dish. It goes great with chicken or whatever!
Serving Size: 1 (243) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 290.5   Calories from Fat 31 g 11 ...


picture of recipeMark Bittman's Pasta With Cauliflower Recipe - Food.com
olive oil,    pepper,    garlic,    cauliflower,    salt,    bread crumbs,    pasta
A quick and simple recipe printed in The New York Times (Feb. 6, 2009).
Serving Size: 1 (303) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 670.2   Calories from Fat 157 g 23 %   ...


picture of recipeSkillet Spaghetti Recipe - Food.com
red pepper,    olive oil,    oregano,    basil,    onion,    garlic,    tomato,    balsamic vinegar,    pasta
This dish, with its distinctive flavor, is a delicious alternative to the usual spaghetti and sauce. Preparation is simple and quick, yet it looks like a fine restaurant style dish.
Serving Size: 1 (1...


picture of recipeSpaghetti Squash Pronto Recipe - Food.com
spaghetti squash,    pepper,    dill,    worcestershire sauce,    vegetable fat spread
Saved in my files but I haven't made it yet. No cholesterol.
Serving Size: 1 (287) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 106.1   Calories from Fat 31 g 30 %   Total Fa...


picture of recipeSpaghetti Picatta Recipe - Food.com
olive oil,    pepper,    parsley,    caper,    mushrooms,    garlic,    salt,    pasta,    white wine,    lemon juice
This is a basic picatta recipe from the noodle packaging that can be served as is or enhanced with a protein, such as, leftover chicken or pre- cooked shrimp.
Serving Size: 1 (174) g   Servings Per Rec...


picture of recipeVegetarian Rice Recipe - Food.com
green pepper,    brown rice,    cornstarch,    olive oil,    wheat germ,    oats,    onion,    celery,    soy sauce,    rice
This is a variation of a grain burger recipe from a 1974 vegetarian cookbook, called The Forget-About-Meat Cookbook by Karen Brooks.
Serving Size: 1 (162) g   Servings Per Recipe: 4   AMT. PER SERVING %...


picture of recipeBeef Cubes over Rice Recipe - Food.com
mushroom soup,    onion soup mix,    rice,    water
This is so easy, yet so tasty. My husband absolutely loves this one. I have made it for years.
Serving Size: 1 (313) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 872   Calories ...


picture of recipeMacaroni and Cheesy Sauce Recipe - Food.com
olive oil,    paprika,    dried onion,    dried garlic,    wholewheat flour,    mustard,    salt,    nutritional yeast,    soy milk
This is a vegan version of Macaroni and Cheese adapted from the book, Breaking The Food Seduction by Neal Barnard, M.D. I prefer it over low-fat versions of real Macaroni and Cheese. I make several ba...


picture of recipeBlack Beans and Rice Recipe - Food.com
green pepper,    black beans,    olive oil,    herbes de provence,    oregano,    onion,    garlic,    apple cider vinegar,    white wine vinegar,    water
Mmm, another quick and delicious meal. I like black beans because they're high in protein, but incredibly low in fat and calories, nice and filling without the worry. I actually got this recipe of...


picture of recipeSlow Cooker Red Beans and Rice Recipe - Food.com
red bean,    liquid smoke,    chili dried/powder,    dried onion,    onion,    garlic,    salt
This is one of my favorite fall and winter recipes when I want something that I can just put into the crockpot and forget about it. I've cooked this for several hours past the cooking time that I ...


picture of recipePine Nut and Basil Rice Recipe - Food.com
olive oil,    pine nut,    basil,    rice,    water
A wonderful rice preparation from Gourmet magazine.
Serving Size: 1 (137) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 267.2   Calories from Fat 146 g 55 %   Total Fat 16.3 g 25 ...


picture of recipeSteamed Brown Rice With Tomato and Garlic Recipe - Food.com
creole seasoning,    brown rice,    pepper,    garlic,    seasoning,    tomato juice
Nutritious and a great compliment to poultry, pork or beef.
Serving Size: 1 (147) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 196.9   Calories from Fat 12 g 7 %   Total Fat 1.4 ...


picture of recipeTex-Mex Mexican Rice recipe from Gigi Recipe - Food.com
chili dried/powder,    oil,    onion,    garlic,    salt,    rice,    water
Recipe from Gigi's posting in Request a Recipe.
Serving Size: 1 (440) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 548.1   Calories from Fat 191 g 35 %   Total Fat 21.3 g 32 ...


picture of recipeShells Agli Olio Recipe - Food.com
chili dried/powder,    olive oil,    garlic,    spinach,    pasta,    white wine
Courtesy of Diabetic Meals in 30 minutes. It is delicious with all that garlic. I didn't include the cook time for the shells
Serving Size: 1 (102) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...


picture of recipeRed Beans and Rice Salad Recipe - Food.com
red onion,    green bell pepper,    thyme,    green chili,    cayenne pepper,    kidney bean,    tomato,    salad dressing,    rice,    water
This recipe came from the back of a Western Family brand can of diced tomatoes with green chilis. Makes a great light meal on a hot summer day or as a side any time.
Serving Size: 1 (345) g   Servings ...


picture of recipeRamen Spam Doodles Recipe - Food.com
sesame seed oil,    dried garlic,    peas,    spring onion,    noodles,    water
This came from the cookbook 101 things to do with Ramen noodles. My four year old adores it
Serving Size: 1 (454) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 677.7   Calories f...


picture of recipeHeart Healthy Spanish Rice Recipe - Food.com
green bell pepper,    chili dried/powder,    brown rice,    cooking spray,    almond,    cayenne pepper,    mushrooms,    onion,    tomato,    salt,    water
From the 1995 Heart Healthy Cookbook of delicious healthy recipes, Edina, MN. Makes 8, 5-ounce servings.
Serving Size: 1 (161) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 112....





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