Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Rice, white, glutinous, unenriched, uncooked
 
Rice, white, glutinous, unenriched, cooked
 
Rice, white, steamed, Chinese restaurant
 
Rice bran, crude
 
Rice flour, white, unenriched
 
Rye grain
 
Rye flour, dark
 
Rye flour, medium
 
Rye flour, light
 
Semolina, enriched
 
Sorghum grain
 
Tapioca, pearl, dry
 
Triticale
 
Triticale flour, whole-grain
 
Wheat, hard red spring
 
Wheat, hard red winter
 
Wheat, soft red winter
 
Wheat, hard white
 
Wheat, soft white
 
Wheat, durum
 
Wheat bran, crude
 
Wheat germ, crude
 
Wheat flour, whole-grain
 
Wheat flour, white, all-purpose, enriched, bleached
 
Wheat flour, white, all-purpose, self-rising, enriched
 
Wheat flour, white, bread, enriched
 
Wheat flour, white, cake, enriched
 
Wheat flour, white, tortilla mix, enriched
 
Wheat, sprouted
 
Wild rice, raw
 
Wild rice, cooked
 
Rice flour, brown
 
Pasta, gluten-free, corn, dry
 
Pasta, gluten-free, corn, cooked
 
Pasta, fresh-refrigerated, plain, as purchased
 
Pasta, fresh-refrigerated, plain, cooked
 
Pasta, fresh-refrigerated, spinach, as purchased
 
Pasta, fresh-refrigerated, spinach, cooked
 
Pasta, homemade, made with egg, cooked
 
Pasta, homemade, made without egg, cooked
 


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