Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Cornmeal, degermed, enriched, white
 
Cornmeal, white, self-rising, bolted, plain, enriched
 
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
 
Cornmeal, white, self-rising, degermed, enriched
 
Hominy, canned, yellow
 
Rice, white, long-grain, regular, cooked, enriched, with salt
 
Wheat flour, white, all-purpose, enriched, calcium-fortified
 
Noodles, egg, dry, unenriched
 
Noodles, egg, unenriched, cooked, without added salt
 
Pasta, dry, unenriched
 
Pasta, cooked, unenriched, without added salt
 
Cornmeal, degermed, unenriched, yellow
 
Rice, white, long-grain, regular, raw, unenriched
 
Rice, white, long-grain, regular, unenriched, cooked without salt
 
Rice, white, long-grain, parboiled, unenriched, dry
 
Rice, white, long-grain, parboiled, unenriched, cooked
 
Rice, white, medium-grain, raw, unenriched
 
Rice, white, medium-grain, cooked, unenriched
 
Rice, white, short-grain, raw, unenriched
 
Rice, white, short-grain, cooked, unenriched
 
Semolina, unenriched
 
Wheat flour, white, all-purpose, unenriched
 
Noodles, egg, cooked, unenriched, with added salt
 
Pasta, cooked, unenriched, with added salt
 
Cornmeal, degermed, unenriched, white
 
Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
 
Rice, white, long-grain, regular, cooked, unenriched, with salt
 
Wheat flour, white, all-purpose, enriched, unbleached
 
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
 
Wheat flour, white (industrial), 9% protein, bleached, enriched
 
Wheat flour, white (industrial), 9% protein, bleached, unenriched
 
Wheat flour, white (industrial), 10% protein, bleached, enriched
 
Wheat flour, white (industrial), 10% protein, bleached, unenriched
 
Wheat flour, white (industrial), 10% protein, unbleached, enriched
 
Wheat flour, white (industrial), 11.5% protein, bleached, enriched
 
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
 
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
 
Wheat flour, white (industrial), 13% protein, bleached, enriched
 
Wheat flour, white (industrial), 13% protein, bleached, unenriched
 
Wheat flour, white (industrial), 15% protein, bleached, enriched
 


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