Ingredient Information

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.

USDA Food List
Macaroni, vegetable, enriched, dry

Macaroni, vegetable, enriched, cooked

Noodles, egg, dry, enriched

Noodles, egg, enriched, cooked

Noodles, egg, spinach, enriched, dry

Noodles, egg, spinach, enriched, cooked

Noodles, chinese, chow mein

Noodles, japanese, soba, dry

Noodles, japanese, soba, cooked

Noodles, japanese, somen, dry

Noodles, japanese, somen, cooked

Noodles, flat, crunchy, Chinese restaurant

Pasta, dry, enriched

Pasta, cooked, enriched, without added salt

Pasta, whole-wheat, dry

Pasta, whole-wheat, cooked

Spaghetti, spinach, dry

Spaghetti, spinach, cooked

Wheat flours, bread, unenriched

Barley flour or meal

Barley malt flour

Oat flour, partially debranned

Rice noodles, dry

Rice noodles, cooked

Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry

Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked

Quinoa, cooked

Wheat, KAMUT khorasan, uncooked

Wheat, KAMUT khorasan, cooked

Spelt, uncooked

Spelt, cooked

Teff, uncooked

Teff, cooked

Noodles, egg, cooked, enriched, with added salt

Corn grain, white

Corn flour, whole-grain, blue (harina de maiz morado)

Corn flour, whole-grain, white

Corn flour, yellow, masa, enriched

Cornmeal, whole-grain, white

Pasta, cooked, enriched, with added salt

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