Black Bean Salad Recipe | SparkRecipes red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    sherry vinegar,    salt,    honey This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good! Mix all ingredients in a bowl and refrigerate for 1 hour. When I made this, I didn't have any ...

Mango Salad Recipe - Food.com red onion,    red bell pepper,    lime peel,    coriander leaf,    mango,    lime It really is very beautiful to look at, not to mention eat! Perfect with Indonesian and Thai dishes. Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 110.9   C...

Avocado Dip Recipe - Food.com red bell pepper,    pepper,    avocado,    onion,    garlic,    salt,    lemon juice A recipe from Qu'est-ce qu'on mange Volume 3. This dip can be great with tostitos, veggies or even as a spread in sandwiches. Serving Size: 1 (571) g   Servings Per Recipe: 1   AMT. PER SERVING ...

Corn Salad Relish Recipe - Food.com red onion,    red bell pepper,    green bell pepper,    celery,    sweetcorn,    cucumber,    salt This crisp sweet raw food salad/relish is nice to keep in the fridge to nibble on on hot days. This combo is good but whatever you have or like will work Serving Size: 1 (139) g   Servings Per Recipe: ...

Triple Bean Salad Recipe | MyRecipes red bell pepper,    green bell pepper,    black beans,    olive oil,    pepper,    kidney bean,    chickpea,    spring onion,    red wine vinegar,    salt,    lemon juice Instructions Checklist   Step 1   Combine first 6 ingredients in a large bowl. Whisk together vinegar, oil, pepper, juice, and salt; pour over bean mixture, stirring to coat. Cover and chill.   Advertise...

Cuban Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    parsley,    cumin,    garlic,    celery,    lemon juice Nice bean salad I adapted from one I had in our local cuban restaurant. Serving Size: 1 (143) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.1   Calories from Fat 96 g 46 %   T...

Cannellini Bean Salad Recipe - Food.com cannellini bean,    red onion,    red bell pepper,    olive oil,    pepper,    oregano,    cucumber,    red wine vinegar,    salt This came from my South Beach Diet newsletter, Daily Dish. It is perfect for Phase 1 dieters but of course good for anyone. This quick, easy bean salad is great cold or at room temperature, making it ...

Colorful Black Bean Salad Recipe - Food.com red onion,    red bell pepper,    green bell pepper,    black beans,    pepper,    cumin,    lime,    sweetcorn,    salt Colorful, fresh, quick tex-mex salad Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 191.3   Calories from Fat 11 g 6 %   Total Fat 1.3 g 1 %   Saturated Fat 0....

Lychee Salsa Recipe - Food.com sweet onion,    red bell pepper,    olive oil,    pepper,    parsley,    coriander leaf,    jalapeno,    lychee,    garlic,    salt,    lime juice Lychee is a crisp juicy fruit which is white or pinkish, translucent and glossy some what like the a grape, but the taste is sweeter and very refreshing. Making this salsa great for hot summer days! S...

Chick Pea Salad Recipe | SparkRecipes red onion,    red bell pepper,    olive oil,    coriander leaf,    jalapeno,    cumin,    chickpea,    lime Easy, delicious and healthy Chick Pea Salad recipe from SparkRecipes. See our top-rated recipes for Chick Pea Salad. Add olive oil, cumin and lime juice in a bowl. Add chick peas, red onion, jalepeno,...

Ensalada de Repollo (Cabbage Salad) Recipe | MyRecipes red bell pepper,    olive oil,    pepper,    coriander leaf,    onion,    celery,    tomato,    cucumber,    cabbage,    salt,    lime juice Let the salad stand at least 30 minutes after it's dressed so the flavors can marry. Instructions Checklist   Step 1   Combine first 7 ingredients in a large bowl. Combine the lime juice, oil, salt,... recipes with the same ingredients... Ensalada De Repollo (Cabbage Salad) Recipe - Food.com

Mango Lime Salsa Recipe - Food.com red bell pepper,    mint,    chili pepper,    mango,    onion,    salt,    lime juice 365 Easy Mexican Recipes Serving Size: 1 (998) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 218.2   Calories from Fat 12 g 6 %   Total Fat 1.4 g 2 %   Saturated Fat 0.3 g 1 %   Cho...

Corn Salsa Recipe - Food.com red onion,    red bell pepper,    green pepper,    garlic salt,    pepper,    jalapeno,    olive,    tomato,    sweetcorn,    apple cider vinegar,    red wine vinegar This delightful corn salsa is a perfect salsa for dipping and can be used to boost flavor or garnish a southwestern meal. Chilling time not included in preparation time. Serving Size: 1 (970) g   Servi...

Black Bean and Corn Salad Recipe | SparkRecipes red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    coriander,    dried garlic,    onion,    sweetcorn,    salt Be sure to thoroughly rinse the black beans as well as the corn before adding to the other ingredients. This dish is great as a garnish or a dip for tortilla or corn chips. Drain 1 can of black beans ...

Chick Pea Salad Recipe - Food.com kalamata olive,    red bell pepper,    green bell pepper,    olive oil,    pepper,    parsley,    oregano,    chickpea,    spring onion,    tomato,    balsamic vinegar,    salt To get the best flavor from this salad, you should chill it for 8 hours before serving to give the flavors more time to blend. From the Hilton Head Hospital's cookbook, Hilton Head, SC. Prep and c...

Sweet Onion-Pineapple Salsa Recipe - Food.com sweet onion,    red bell pepper,    coriander leaf,    jalapeno,    pineapple,    lime juice Try Sweet Onion-Pineapple Salsa from Food.com. - 35273 Serving Size: 1 (505) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 82.9   Calories from Fat 2 g 3 %   Total Fat 0.3 g 0 %   ...

Mango Salsa / Relish Recipe | SparkRecipes red bell pepper,    coriander,    mango,    lemon,    onion,    cucumber Great for topping on fish or chips chopp and mix all ingredients. Top over fish, crackers, salad, or chips. Serving Size: makes 14 1/4 cup servings Number of Servings: 14   Recipe submitted by SparkPeo...

Fresh Vegetable Medley Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    green bell pepper,    spring onion This medley can be used on salads, in soups, sauces, cassaroles and meat dishes. I will be using this in some of my recipes. Serving Size: 1 (663) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY V...

Fresh Pepper Salsa Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    olive oil,    paprika,    onion,    garlic,    cucumber,    salt,    lemon juice This is a tomato-less salsa made with fresh bell peppers and other fresh vegetables. It's great on any Mexican dish, or anything you might use salsa for. It's my own recipe. Serving Size: 1 (7...

Hummus and Avacado Dip Recipe | SparkRecipes black olive,    red onion,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    chickpea,    carrot,    garlic,    zucchini/courgette Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8   Recipe submitted by SparkPeople user...

Apple Mango Salsa Recipe - Food.com red onion,    red bell pepper,    coriander leaf,    mango,    apple,    salt,    orange juice,    lime juice A side dish from the Bahama Breeze website. They serve this with West Indies Patties and Jerk Painted Fresh Fish Serving Size: 1 (139) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calori...

Gaspacho aprilnyc Recipe | SparkRecipes chia seed,    red bell pepper,    coriander,    cayenne pepper,    lime,    tomato,    cucumber This is a great hot weather meal. At 85 calories, you can have 2 servings at one time.I serve it with one ounce of tortilla chips (140 calories). Makes 8 1-cup servings. I don't add salt since I s...

Low Fat Bean Salad Recipe - Food.com red bell pepper,    olive oil,    pepper,    parsley,    kidney bean,    pinto bean,    black-eyed pea,    spring onion,    garlic,    celery,    sweetcorn,    salt,    lemon juice This is a wonderful yet low fat healthy salad. So handy to have in the refrigerator. Serving Size: 1 (142) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 144.2   Calories from Fa...

Fresh Tomato and Avocado Soup red onion,    red bell pepper,    olive oil,    cayenne pepper,    cumin,    avocado,    garlic,    tomato,    cucumber,    red wine vinegar,    salt As the temperature climbs, cool soup refreshes. Keep this soup well chilled, but not so much that the chill dulls its flavors. If you are short on time, set soup in a bath of cold water with plenty of...

Spicy Tropical Fruit Salsa Recipe - Food.com red bell pepper,    pepper,    mint,    coriander leaf,    chili pepper,    papaya,    mango,    spring onion,    salt,    orange juice,    lime juice A nicely spiced verion of fruited salsa Serving Size: 1 (1423) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 123.8   Calories from Fat 5 g 5 %   Total Fat 0.6 g 0 %   Saturated Fat...

Simple Guacamole Recipe - Food.com red bell pepper,    coriander,    chili pepper,    avocado,    lime,    onion,    garlic,    tomato,    salt After seeing some of the other guacamole recipes, i thought i would share mine. Easy guacamole, simple and delicious the way it's supposed to be. Serving Size: 1 (177) g   Servings Per Recipe: 4   A...

Caribbean Coleslaw With Orange Mango Dressing Recipe - Food.com red bell pepper,    ginger root,    coriander leaf,    jalapeno,    mango,    spring onion,    cabbage,    orange juice,    lime juice,    yogurt (plain) I found this in a cookbook a while back--not sure which one. Serving Size: 1 (299) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 179.9   Calories from Fat 6 g 4 %   Total Fat 0.7 ...

The Best Ever Chickpea Salad Recipe | SparkRecipes red onion,    red bell pepper,    olive oil,    pepper,    oregano,    dried garlic,    chickpea,    cucumber,    balsamic vinegar,    salt Okay, so that is clearly my opinion. Let me know what you think. Yummy and healthy! Mix together, chill and go! Stays well in refrigerator for about three days!   Share on Facebook Share on Pinterest S...

Balsamic Black Bean and Corn Salsa Recipe - Food.com sweet onion,    red bell pepper,    black beans,    coriander leaf,    tomato,    sweetcorn,    balsamic vinegar,    lime juice My sister brought this to our family Easter dinner and I just couldn't get enough. Serving Size: 1 (90) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 76.7   Calories from Fa...

Watermelon Gazpacho Recipe - Food.com red bell pepper,    olive oil,    parsley,    basil,    shallot,    watermelon,    cucumber,    red wine vinegar,    salt The cool sweetness of watermelon and cucumber contrast nicely with red pepper in this take on gazpacho. Serving Size: 1 (285) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 115.3...

Simple Corn Relish Recipe | MyRecipes red bell pepper,    olive oil,    pepper,    chives,    jalapeno,    shallot,    sweetcorn,    apple cider vinegar,    salt Learn how to make Simple Corn Relish. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Stir together all of the ingredients; let stand at l...

Summer-Garden Gazpacho Recipe | MyRecipes red onion,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    basil,    garlic,    tomato,    cucumber,    balsamic vinegar,    salt,    tomato juice Crunchy cucumbers, yellow and red peppers, and loads of tomatoes combine to form this traditional Spanish soup. Serve this Summer-Garden Gazpacho cold for a light refreshing lunch, or with a simple gr...

Pico de Gallo Recipe | MyRecipes red onion,    red bell pepper,    green bell pepper,    lime peel,    coriander leaf,    cumin,    avocado,    garlic,    tomato,    salt,    lime juice Learn how to make Pico de Gallo. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Stir together all ingredients; cover and chill 1 hour.   A...

Black Bean and Corn Salad Recipe - Food.com red onion,    red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    red wine vinegar,    salt,    honey This is a wonderful summer salad that I found while watching the Food Network and Guy's Big Bite. Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 217.1   ...

Watermelon and Cucumber Gazpacho Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    mint,    jalapeno,    celery,    watermelon,    cucumber,    red wine vinegar,    salt,    lime juice,    creme freche,    sour cream This fresh, colorful soup makes a great summer starter. It's definitely different and very refreshing. Serving Size: 1 (583) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 25...

Lynn's Famous Gazpacho Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    garlic salt,    olive oil,    pepper,    coriander,    celery salt,    avocado,    radish,    carrot,    garlic,    tomato,    cucumber,    salt,    lemon juice,    sour cream,    yogurt (plain),    water My dear friend Lynn shared this recipe with me and it was absolutely addicting!!! I was so enamoured with it that I began eating it for breakfast!!!! Hope you enjoy it as well!!! Serving Size: 1 (356)...

Fourth of July Fiesta Salad Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    sweetcorn,    red wine vinegar,    salt On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a ...

Broccoli Salad Recipe - Food.com red onion,    red bell pepper,    sunflower seeds,    walnut,    raisin,    broccoli Broccoli, good for the soul. Serving Size: 1 (363) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 266.5   Calories from Fat 93 g 35 %   Total Fat 10.3 g 15 %   Saturated Fat 1.1 g 5...

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