Tvp Vegetarian Chili Recipe - Food.com textured vegetable protein,    pink bean,    yellow/orange pepper,    green pepper,    hot sauce,    pepper,    chili pepper,    onion,    tomato,    sweetcorn,    salt,    water delicious chili recipe, full of veggies, substituting ground beef with tvp Serving Size: 1 (455) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 272.5   Calories from Fat 12 g 5 % ...

Mini Turkey Meatloaves Recipe | SparkRecipes textured vegetable protein,    egg whites,    ground turkey,    onion soup mix These delicious Meatloaf Muffins are sure to please everyone at the dinner table and are incredibly quick and easy to make! Preheat oven to 350 degrees. Combine all ingredients. Fill a muffin tin with...

Chik'n Fried TVP Recipe | SparkRecipes artificial chicken,    textured vegetable protein,    wholewheat flour,    eggs,    bread crumbs,    water vegetarian version of chicken fried steak Bring water to a boil with the bouilloun base. Add dry tvp and stir. Let boil for about a minute or so then remove from heat and allow TVP to soak up remainin...

Slow Cooker Meatless Taco Filling Recipe | SparkRecipes textured vegetable protein,    refried beans,    black beans,    salsa,    taco seasoning,    water This recipe uses TVP (textured vegetable protein) and beans instead of meat for taco filling. My kids and hubby LOVE it!! Add all ingredients to Crockpot, stir to completely wet TVP. Cook on high for...

Oriental Veggie Tvp Fried Rice Recipe textured vegetable protein,    oyster sauce,    hot sauce,    vegetables,    sesame seed oil,    cooking spray,    dried garlic,    garlic,    soy sauce,    rice,    water This is a well-balanced dish, full of protein from the TVP and vitamins from the veggies! Combined with a hearty brown rice blend and you've got yourself a delicious meal! The first four ingredien...

Vegetarian Sloppy Joes (TVP) Recipe | SparkRecipes textured vegetable protein,    tomato sauce,    chili dried/powder,    olive oil,    pepper,    onion,    mustard,    barbecue sauce,    salt,    tomato ketchup/catsup,    water A Quick & Easy veg. sloppy joe, using TVP instead of frozen soy crumbles. Seasoning amounts approximate Saute onion and pepper in oil for approx. 5 minutes. Add all other ingredients. Simmer for a...

TVP breakfast sausage patties Recipe | SparkRecipes textured vegetable protein,    vegetable stock,    oil,    thyme,    sage,    oregano,    dried onion,    dried garlic,    basil,    eggs,    bread crumbs,    water I used to eat soy sausage patties for breakfast all the time. I can't find any I like here in the UK, so I came up with my own and they taste great! Add stock cube and spices to water, bring to bo...

Vegan Beefless Burgers or Meatballs Recipe - Food.com textured vegetable protein,    liquid smoke,    sunflower seeds,    oregano,    dried garlic,    sweet basil,    carrot,    onion,    soy sauce,    bread crumbs,    soy milk,    water A tasty meat substitution for vegans, this mixture can be used in place of hamburger in almost any recipe Serving Size: 1 (746) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 199...

Prose's Protein-Packed Power Porridge Recipe - Food.com textured vegetable protein,    quinoa,    oats,    almond,    blueberry,    fruit,    maple syrup,    soy milk,    water Full of fiber, as well as protein, this will keep you full and energized all morning. It's easy to make, and leftovers can be refrigerated and microwaved the next day with a little more soy milk o...

10 Minute Tvp Tacos Recipe - Food.com textured vegetable protein,    taco shell,    red pepper,    olive oil,    soy sauce,    salsa,    taco seasoning,    tortilla,    water A Jolinda Hackett recipe.his recipe uses store-bought salsa and taco seasoning to make a super-quick vegetarian taco filling from TVP. The TVP has a texture similar to shredded chicken when cooked. Wr...

TVP and Cashew BBQ, Vegan Delight Recipe - Food.com textured vegetable protein,    bell pepper,    hot sauce,    olive oil,    cashew,    pepper,    onion,    garlic,    mustard,    barbecue sauce,    salt,    bread This filling sandwich has a surprise ingredient, cashews! Serving Size: 1 (115) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 273.2   Calories from Fat 90 g 33 %   Total Fat 10 g ...

Favorite Meat Loaf (Vegan) Recipe - Food.com textured vegetable protein,    bulgur wheat,    beef stock,    sesame seed oil,    thyme,    savory,    flax seed/linseed,    carrot,    onion,    garlic,    salt,    water This vegan recipe, along with its regular counterpart, is from the 2001 As You Like It Cookbook Serving Size: 1 (102) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 64.3   Calorie...

Vegetarian / Vegan Meatloaf Recipe - Food.com textured vegetable protein,    oats,    walnut,    onion,    garlic,    celery,    mustard,    soy sauce,    nutritional yeast,    tomato ketchup/catsup,    seasoning,    firm tofu This is adapted from Vegetarian Times and is just about the best meatloaf ever - vegan, vegetarian or 'carnivorian' ... it's the 'meatloaf' sandwich recipe - http://www.vegetariant...

Dr Fuhrman's Famous Anti-Cancer Soup Recipe textured vegetable protein,    split peas,    vegetable stock,    cashew,    mushrooms,    carrot,    onion,    leek,    celery,    zucchini/courgette Add the beans and 4 cups of water in a large pot, cover, on the lowest flame possible.   Take the outer skins off the onions and place the whole onion in the covered pot. Do not chop up the onions.   Ad...

TVP Chili Recipe | SparkRecipes textured vegetable protein,    tomato sauce,    pink bean,    chili dried/powder,    oil,    jalapeno,    cumin,    kidney bean,    onion,    tomato,    sweetcorn,    pasta This was the first time I used TVP. It turned out quite well, my husband didn't realize it wasn't ground beef lol! Heat oil in a soup pot, add onion and jalapeno and cook until soft. Add the C...

Sam's Bulk Freezer Ground Beef/Hamburger (Oamc) Recipe - Food.com textured vegetable protein,    green pepper,    red pepper,    ground beef,    oats,    parsley,    basil,    onion,    garlic,    celery I love to grab a bulk pack of hamburger and make this for quick and easy precooked bags of hamburger. Only needs to thaw from the freezer long enough to break up and get out of the bag. Because this m...

TVP Gravy & Biscuits Recipe | CDKitchen.com textured vegetable protein,    oil,    pepper,    marjoram,    onion,    soy sauce,    salt,    seasoning,    stock or broth,    cookie/biscuit,    water,    flour A 5-star recipe for TVP Gravy & Biscuits made with TVP granules, water, soy sauce, bouillon cube, flour, poultry seasoning, marjoram, salt In a small bowl, stir together the TVP, hot water and soy...

Two Bean Chili (Vegetarian) Recipe - Food.com textured vegetable protein,    tomato sauce,    green bell pepper,    chili dried/powder,    vegetable stock,    oregano,    cumin,    kidney bean,    pinto bean,    onion,    tomato Yes, yet another vegetarian chili recipe. The beauty of this one is it is REALLY yummy, has a decent amount of protein, and only simmers 25-30 minutes! It is definitely a favorite in our house, especi...

Sloppy Joes (Vegetarian) Recipe textured vegetable protein,    tomato sauce,    green bell pepper,    chili dried/powder,    oil,    pepper,    onion,    mustard,    soy sauce,    salt,    sugar,    water A scrumptious vegetarian kind of Sloppy Joes' that's made with green bell peppers, tomato sauce and TVP. Saute onion and green peppers in oil.   Add remaining ingredients, and simmer together f...

Vegetarian Fried Chicken Recipe | CDKitchen.com textured vegetable protein,    pancake mix,    corn flakes,    oil,    pepper,    salt,    seasoning,    stock or broth A recipe for Vegetarian Fried Chicken made with textured soy protein, chicken-flavored vegetarian bouillon powder, vegan pancake mix Put 1/2 c hot water in a bowl. Stir in bouillon powder. Soak textur...

Homemade Vegan Wontons • The Curious Chickpea textured vegetable protein,    won ton,    red pepper,    sesame seed oil,    oil,    ginger root,    spring onion,    garlic,    soy sauce,    salt,    water These delicious homemade vegan wontons are stuffed with a meaty TVP filling and make a great appetizer or snack! Plus they're easy and fun to make! Combine TVP and boiling water in a heat proof bo...

Messy Janes Recipe | SparkRecipes textured vegetable protein,    vegetable stock,    cornstarch,    onion,    mustard,    vinegar,    tomato ketchup/catsup,    cola,    water A vegan variation of the infamous sloppy joe, made with TVP granules and a shot of Diet Coke for kicks! This is great if you want comfort food without the guilt factor, since each serving has only 127...

Tvp Sausage Crumbles (Vegan) Recipe - Food.com textured vegetable protein,    liquid smoke,    canola oil,    thyme,    sage,    pepper,    fennel seeds,    cayenne pepper,    asafoetida,    soy sauce,    salt,    water Sausage crumbles made of TVP. Great for breakfast or on pizza. I just ate some mixed with grits and nutritional yeast. Yum! Serving Size: 1 (304) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VA...

Rocky Road Cereal Bars Recipe - Food.com textured vegetable protein,    rice cereal,    olive oil,    butter flavored spray,    oats,    pecan,    vanilla extract,    flax seed/linseed,    carob,    salt,    cocoa powder,    marshmallow This is my own original recipe that I created after craving something sweet that wouldn't blow my points for the day. They taste great and you can't even tell there's healthy ingredients l...

Skillet Macaroni and Tvp Beef (Vegan) Recipe - Food.com textured vegetable protein,    tomato sauce,    red bell pepper,    pepper,    oregano,    onion,    garlic,    salt,    stock or broth,    cheddar cheese,    pasta A vegan redux of recipe 251617. Serving Size: 1 (161) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 148.7   Calories from Fat 8 g 5 %   Total Fat 0.9 g 1 %   Saturated Fat 0.2 g 1 ...

Eggplant (Aubergine) Casserole #2 Recipe - Food.com textured vegetable protein,    chipotle,    hot sauce,    olive oil,    pepper,    onion,    aubergine/eggplant,    eggs,    salt,    cheddar cheese,    milk This is based on the recipe submitted by KJ (#16246). I modified it to make it lower cal/fat/carb. It got a 'thumbs-up' from my daughter, who HATES eggplant. Enjoy! Serving Size: 1 (161) g   Se...

Tvp Breakfast Recipe - Food.com textured vegetable protein,    fructose,    oats,    pecan,    vanilla,    cinnamon,    molasses,    water This is another amazing stick-to-your-ribs kind of recipe. Serving Size: 1 (63) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 88   Calories from Fat 58 g 66 %   Total Fat 6.5 g 9 ...

Sloppy Steves Recipe | SparkRecipes textured vegetable protein,    tomato sauce,    ribs,    tomato paste,    hot sauce,    olive oil,    cloves,    green chili,    onion,    garlic,    celery,    tomato ketchup/catsup Vegetarian Sloppy Joes Heat the oil in a deep skillet (one with a lid would be good) on low. When warm, saute the onions and celery until soft. Add the garlic and green chilies and cook a few minutes ...

Soyful Salmon Recipe - Food.com textured vegetable protein,    lemon pepper,    red pepper,    oats,    paprika,    cayenne pepper,    basil,    mushrooms,    sweet potato,    garlic,    celery,    zucchini/courgette,    spinach,    cabbage,    salmon,    eggs,    salt,    firm tofu,    lemon juice,    milk,    water Protein Packed and Vitamin Rich Salmon Baked to Perfection! Serving Size: 1 (233) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 145.9   Calories from Fat 39 g 27 %   Total Fat 4....

Slow Cooker Vegetable Soup Recipe | SparkRecipes textured vegetable protein,    beef stock,    vegetables,    pepper,    lentil,    potato,    carrot,    onion,    celery,    tomato,    salt,    sugar,    water This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own. Combine all ingredients into a 5 quart slow cooker. Stir well. Cover and cook for 9-10 hou...

Low Sodium Vegan Split Pea Soup Recipe | SparkRecipes textured vegetable protein,    kitchen bouquet,    green split peas,    chili dried/powder,    vegetable stock,    thyme,    sage,    pepper,    mustard powder,    cumin,    bay leaf,    mushrooms,    potato,    carrot,    onion,    garlic,    celery,    nutritional yeast,    stock or broth,    water This is a hearty (and low sodium) vegan split pea soup, made thicker because the blended split peas soak up more broth and water than they would if left whole. There are similar recipes to this one, b...

Vegetarian Pasta Sauce Recipe - Food.com textured vegetable protein,    garlic salt,    tomato soup,    olive oil,    rosemary,    pepper,    dried onion,    onion,    tomato,    salt,    seasoning,    red wine,    water From A Veg*n for Dinner blog (http://www.aveganfordinner.blogspot.com/) Serving Size: 1 (306) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 131.6   Calories from Fat 26 g 20 %   T...

Tvp Taco Chili Recipe - Food.com textured vegetable protein,    taco shell,    tomato sauce,    pink bean,    green pepper,    chili dried/powder,    hot sauce,    beef stock,    pepper,    paprika,    cayenne pepper,    cumin,    dried garlic,    avocado,    onion,    tomato,    salt,    taco seasoning,    cheddar cheese,    sour cream,    water This is a combination (with additions of my own preference) of several recipes. I've been trying to eat healthier and so have been cutting back on beef and pork. This is a guideline so feel free t...

Holy Hell Chili Recipe textured vegetable protein,    red pepper,    chili dried/powder,    beef stock,    canola oil,    paprika,    oregano,    mustard powder,    jalapeno,    cayenne pepper,    chili pepper,    cumin,    dried onion,    dried garlic,    basil,    lima bean,    chickpea,    butternut squash,    sweet potato,    carrot,    beetroot,    onion,    fava beans,    tomato,    ham,    red wine,    water This was something I made up as I went along today, needing to use up a variety of vegetables, meats, and cans. I wound up transferring the ingredients partway through the cooking process to a larger ...

Spaghetti Bolognese Vegetarian Recipe - Food.com textured vegetable protein,    tomato sauce,    tomato paste,    mixed spice,    oil,    curry powder,    parsley,    cumin,    carrot,    onion,    garlic,    salt,    pasta,    sugar,    water I like this recipe because it taste like a meaty bolognese sauce,and it is a recipe made by myself 10 years ago. Serving Size: 1 (367) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Fake Chili, Vegetarian Recipe - Food.com textured vegetable protein,    green bell pepper,    vegetable stock,    oil,    pepper,    oregano,    cumin,    carrot,    onion,    garlic,    tomato,    salt,    sugar,    lime juice,    water Chili made with texturized vegetable protein. Easy, spicy, versatile and healthy. You can add beans if desired. Serving Size: 1 (80) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories...

Perfect for Autumn Vegetarian Chili Recipe - Food.com textured vegetable protein,    pink bean,    green pepper,    chili dried/powder,    olive oil,    pepper,    parsley,    cumin,    kidney bean,    onion,    tomato,    salt,    stock or broth,    water With cooler weather here, now is the perfect time to make a hearty, but easy to make, warm dish. This meatless dish will give you plenty of energy as you tackle fall chores or watch football games. It...

High Fiber, High Protein Muffins Recipe | SparkRecipes textured vegetable protein,    egg whites,    apple sauce,    vegetables,    protein,    bicarbonate of soda,    oats,    flax seed/linseed,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk Low fat, filling muffins for people on the go! Soak the oats in the milk for 30-45 minutes. Mix in the applesauce, eggs, TVP (reconstituted with water) , and brown sugar Splenda. In a seprate bowl, mi...

Tacos Supreme Recipe - Food.com textured vegetable protein,    taco sauce,    yellow/orange bell pepper,    yellow/orange pepper,    green pepper,    red pepper,    ground turkey,    ground beef,    olive oil,    cayenne pepper,    cumin,    carrot,    garlic,    celery,    tomato,    spinach,    monterey jack cheese Once you go healthy you never go back. Every chance I get (which is always) I add nutrition to traditional foods that everyone eats thereby personalizing them and making it that much better for you. A...

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