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picture of recipeBeef Stew Recipe
beef stewing meat,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    olive,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    red wine vinegar,    salt,    red wine,    water
Serve this mediterranean-inspired stew over a dollop of mashed potatoes. Lifted from Cooking Light 2005 annual recipes. Yum.
Heat oil in a large dutch oven over medium-high heat. Add beef; cook 5 minu...

recipes with the same ingredients...
Beef Stew Recipe | MyRecipes


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picture of recipeMediterranean White Bean Soup Recipe - Food.com
cannellini bean,    vegetable stock,    olive oil,    thyme,    rosemary,    pepper,    potato,    carrot,    onion,    garlic,    salt,    lemon juice
This thick and garlicky soup is a Mediterranean classic normally made from dried beans slowly cooked with potatoes, onions, and garlic. This version takes advantage of cooked beans and a food processo...


picture of recipeSpinach Chicken And Wild Rice Soup Recipe
chicken,    chicken soup,    wild rice,    chicken stock,    thyme,    pepper,    spinach,    turkey,    water
Vitamin-rich spinach, wild rice, and skinless chicken make this soup hearty and healthy. Complete the meal with a simple mixed green salad.
In a 3-1/2- or 4-quart slow cooker, combine the water, broth...


picture of recipeRed Lenthil Soup Recipe
butter,    tomato paste,    vegetable stock,    pepper,    paprika,    lentil,    potato,    onion,    salt,    stock or broth,    flour
Red lentil soup is a Turkish favorite and is good to be served with bread prior to your main dish. In here I will give you a run down of how to make Turkish Red Lentil Soup
1. 1   Place the red lentils...


picture of recipeChilled Chicken Yogurt Soup Recipe
chicken,    white peppercorn,    dill,    dried garlic,    spring onion,    celery,    cucumber,    salt,    lemon juice,    yogurt (plain)
I love this as a simple soup dish alone for lunch with a salad or as a appetizer before a great meal. Enjoy! :)
Place chicken, lemon juice, minced dill, salt, garlic powder and pepper in small bowl; t...


picture of recipeMediterranean Chicken and Lemon Soup Recipe - Food.com
chicken breast,    evaporated milk,    red bell pepper,    chicken stock,    cornstarch,    basil,    carrot,    garlic,    rice,    lemon juice
I made this without the red pepper simply because I didn't have any at hand. It was still very good and in fact I'm not sure I'll include it next time, also I'll half the amount of chi...


picture of recipeChicken Soup With Egg And Lemon Broth Recipe
chicken breast,    chicken stock,    pepper,    parsley,    dill,    bay leaf,    carrot,    onion,    eggs,    salt,    rice,    lemon juice
This is a great soup for winter cold days.
Bring chicken broth, onion, carrot, bay leaf and salt to a simmer. Add chicken breasts, cover and gently simmer over low heat for 30 minutes. Remove chicken ...


picture of recipeMediterranean Pumpkin Soup Recipe
red onion,    vegetable stock,    olive oil,    pepper,    parsley,    nutmeg,    coriander,    cumin,    dried ginger,    leek,    garlic,    pumpkin,    salt,    cream,    yogurt (plain)
Fresh pumpkin, chopped , first pan fried, then brought slowly to the boil, with additional herbs and spices.... the pumpkin is soon transformed into a lovely, elegant soup!
You can use squash such as ...


picture of recipeSlow-Cooker Mediterranean Pork Roast Recipe | SparkRecipes
pork loin,    black olive,    greek seasoning,    chicken stock,    cornstarch,    pepper,    fennel,    tomato,    worcestershire sauce,    salt
Easy, delicious and healthy Slow-Cooker Mediterranean Pork Roast recipe from SparkRecipes. See our top-rated recipes for Slow-Cooker Mediterranean Pork Roast.
1. Place fennel in slow cooker bowl. Rub ...


picture of recipeSmokey Tomato And Eggplant Soup Recipe
heavy cream,    olive oil,    saffron,    pepper,    parsley,    paprika,    coriander,    cumin,    dried ginger,    onion,    garlic,    tomato,    aubergine/eggplant,    salt
This soup is perfect during the summer months when fresh flavorful tomatoes and eggplant are plentiful.
In a large saucepan, saute the onion and garlic in the olive oil; add the eggplant and saute for...


picture of recipeLamb Stew With Fresh Vegetables Recipe
dry sherry,    olive oil,    thyme,    rosemary,    pepper,    peas,    turnip,    carrot,    onion,    garlic,    green beans,    artichoke,    lamb,    salt,    brandy
Very tasty lamb stew with lots of fresh veggies. Make at least one day ahead so flavors set and combine. A whole meal in one dish, although you can add some fresh French fries alongside.
In a big cass...


picture of recipeVegetable Puree Recipe
chicken,    red bell pepper,    green bell pepper,    vegetables,    olive oil,    pepper,    parsley,    paprika,    bay leaf,    sweet potato,    potato,    carrot,    onion,    garlic,    salt,    stock or broth
Great, easy vegetable puree. I don't call it a cream since there's no dairy products in it. Basically you sautee the veggies, add stock and puree!
Chop or cube (small pieces) the carrots, pot...


picture of recipeFasolada Recipe | SparkRecipes
red pepper,    vegetable stock,    pepper,    parsley,    oregano,    navy bean,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    cabbage,    water
This recipe is very easy but it takes a couple of hours of simmering on the stove before it's cooked. For lunches, try cooking it the night before - it keeps well in the fridge for 1-2 days, or yo...


picture of recipeSlow It Down Mediterranean Stew Recipe
tomato sauce,    red pepper,    vegetable stock,    turmeric,    paprika,    oregano,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    okra,    zucchini/courgette,    tomato,    aubergine/eggplant
Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea.
Combine all ingredients in a slow cooker. Stir well.   Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...


picture of recipeChunky Turkey Soup, Mediterranean Style Recipe - Food.com
chicken,    black olive,    green pepper,    chicken stock,    olive oil,    pepper,    basil,    carrot,    onion,    garlic,    green beans,    tomato,    turkey,    salt,    rice,    water
A delicious soup recipe that I got out of a1990's cookbook called, Live Long and Healthy.
Serving Size: 1 (378) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 184.5   Calories...


picture of recipeRatatouille-not The Movie Recipe
red onion,    green pepper,    olive oil,    pepper,    oregano,    cayenne pepper,    basil,    potato,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    sugar
This is a great party dish, partly because you simply chop all the vegetables, stir together and bake -- no sauteing needed -- and partly because it's an all-you-need-side dish containing lots of ...


picture of recipeMediterranean Beef Stew Recipe | MyRecipes
beef stewing meat,    pepper,    cinnamon,    zucchini/courgette,    tomato
work time: 5 minutes cook time: 5 hours or 8 hours
Instructions Checklist   Step 1   Place zucchini in bottom of a 3 1/2-quart electric slow cooker. Add beef and remaining ingredients. Cover and cook on...


picture of recipeCucumber Soup Recipe
pepper,    dill,    potato,    cucumber,    salt,    cream,    water
This recipe has been in my family a VERY long time. I know there are all kinds of bisques and soups now. This has been around along time. It is basically a cream of potato soup with dil and cucumbers....


picture of recipeMediterranean Vegetable Soup Recipe - Food.com
chili dried/powder,    vegetable stock,    oregano,    chickpea,    yellow squash,    onion,    zucchini/courgette,    tomato,    yogurt (plain),    water
From Cooking Light magazine. Great veggie soup.
Serving Size: 1 (487) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 230.8   Calories from Fat 25 g 11 %   Total Fat 2.9 g 4 %   Satu...


picture of recipeMediterranean Potato Casserole Recipe - Food.com
red potato,    black olive,    red onion,    olive oil,    thyme,    sage,    pepper,    parsley,    lovage,    garlic,    tomato,    soy sauce,    parmesan cheese
Try Mediterranean Potato Casserole from Food.com. - 66393
Serving Size: 1 (243) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 368.5   Calories from Fat 192 g 52 %   Total Fat 21.3...


picture of recipeMediterranean Chicken Casserole Recipe - Food.com
chicken leg,    chicken stock,    olive oil,    thyme,    pepper,    button mushroom/champignon,    onion,    garlic,    celery,    fava beans,    tomato,    pasta
If it's comfort food you're after, look no further than this easy and tasty chicken casserole.
Serving Size: 1 (743) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 755.9 ...


picture of recipeMediterranean Tomato Soup Recipe - Food.com
tomato paste,    chicken stock,    olive oil,    onion,    garlic,    celery,    tomato,    pasta
I got this recipe from a book called 400 Best Ever Fat Free/Low Fat Recipes by Anne Sheasby. I thought this soup recipe looked absolutely lovely! I personally love soup and this one looks good for the...


picture of recipeSpinach Soup Recipe
chorizo sausage,    chicken stock,    kidney bean,    chickpea,    potato,    onion,    tomato,    spinach
This soup is fantastic on a chilly day. It's spicy and has alot of spinach and beans.
Cook your cubed potatoes and drain and set aside   saute chopped onion in 1 tbs olive oil   add skinned and cube...


picture of recipeMediterranean Beef Casserole Recipe - Food.com
red onion,    yellow/orange pepper,    red pepper,    beef steak,    olive oil,    oregano,    olive,    garlic,    sun dried tomatoes,    tomato,    red wine
Juicy steak and delicious vegetables, comfort food doesn't get any better than this!
Serving Size: 1 (432) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 292.9   Calories from...


picture of recipeMediterranean Vegetable Soup Recipe | MyRecipes
red pepper,    vegetable stock,    cooking spray,    oregano,    chickpea,    yellow squash,    onion,    zucchini/courgette,    tomato,    yogurt (plain),    water
A classic vegetable soup recipe goes Mediterranean with the addition of canned chickpeas, oregano, and a dollop of yogurt.
Instructions Checklist   Step 1   Heat a large saucepan coated with cooking spr...


picture of recipeMediterranean Chicken Soup Recipe | Real Simple
chicken,    kalamata olive,    pepper,    parsley,    chickpea,    lemon,    carrot,    onion,    celery,    salt,    cous cous
Mediterranean Chicken Soup
Instructions Checklist   Step 1   Rinse the chicken inside and out and pat it dry with paper towels. Place the chicken in a large pot.   Advertisement   Step 2   Cut 3 of the car...


picture of recipeEggplant Stew Recipe
olive oil,    pepper,    coriander seed,    cinnamon,    cumin,    chickpea,    onion,    garlic,    tomato,    aubergine/eggplant,    salt
This is my adaptation of a recipe I found in a book called Mediterranean: A Taste of the Sun. It's an easy way to cook eggplant and a good vegetarian choice.
Place the eggplant in a colander and s...


picture of recipeMediterranean Vegetable Casserole Recipe - Food.com
black olive,    green capsicum pepper,    red capsicum pepper,    olive oil,    pine nut,    basil,    onion,    zucchini/courgette,    tomato,    balsamic vinegar,    flour
Something I had cut out from the newspaper. Have not tried it yet but I am always on the lookout for vegetarian style dishes.
Serving Size: 1 (593) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...


picture of recipeEgyptian Zucchini Recipe
tomato paste,    olive oil,    onion,    zucchini/courgette,    tomato,    stock or broth,    water
This simple, savory dish celebrates the summery flavor of zucchini. It's a traditional Ramadan dish in Egypt.
Sautee onion in oil, for about 5 minutes   Add the bouillon cube, crumbled, to the onio...


picture of recipeMediterranean Artichoke Stew Recipe - Food.com
red potato,    olive oil,    pepper,    paprika,    cayenne pepper,    cumin,    chickpea,    lemon,    artichoke,    salt,    water
A zesty, hearty dish that is delicious both hot AND cold. Artichokes, lemon, and some spices make up the base of the flavor, and the addition of potatoes and garbanzo beans (chickpeas) add substance. ...


picture of recipeMediterranean Bean Soup Recipe - Food.com
cannellini bean,    bell pepper,    chili dried/powder,    olive oil,    rosemary,    cloves,    basil,    navy bean,    carrot,    onion,    garlic,    celery,    tomato,    kale,    salt,    water
With the cold weather coming on, I need all the warm soups and stews I can find. This one sounds right up my alley!! It might take some time, but it is done in the crockpot...BONUS!!
Serving Size: 1 (...


picture of recipeSlovenian Peasant Soup Recipe - Food.com
butter,    pepper,    parsley,    paprika,    chives,    potato,    onion,    garlic,    celery,    salt,    sour cream
I found this recipe in my Slovenian Treasures cookbook. Posted for 2005 Zaar World tour.
Serving Size: 1 (459) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 396.7   Calories from...


picture of recipeLobster Bisque Recipe
butter,    tomato paste,    seafood stock,    carrot,    onion,    garlic,    celery,    lobster,    sherry,    brandy,    whipped cream,    flour
This time consuming but worth every minute of it!!! Delicious
Remove lobster meat from shell, chop meat   Refrigerate til needed   Coarsly chop shell   heat 3 tbl. butter in med. stock pot   add shell and...


picture of recipeCreamy Mussel And Prawn Soup Recipe
butter,    seafood stock,    parsley,    bay leaf,    onion,    mussel,    prawn,    salt,    brandy,    cream
An easy soup which will please everyone.The longest part of the prep is the mussels, but if you buy them ready shelled its much quicker.
Melt the butter in a large saucepan and gently fry the onions, ...


picture of recipeMediterranean Bean Casserole Recipe - Food.com
tomato paste,    red capsicum pepper,    vegetable stock,    olive oil,    pepper,    basil,    onion,    garlic,    bean,    green beans,    tomato,    aubergine/eggplant,    salt,    water
this is a recipe that i changed as i did have meat in it, but took meat out as my husband is vegetarian and added veges and more stuff to make it yummy.
Serving Size: 1 (674) g   Servings Per Recipe: 2...


picture of recipeTomato And Basil Bisque Recipe
pepper,    oregano,    basil,    onion,    tomato,    salt,    sugar,    cream
I am a huge fan of tomato soup so I decided to steal a recipe and modify it to my own tastes. This soup works with or without the cream component (for those concerned with fat content or vegans)
In a ...


picture of recipeMediterranean Linguini With Scallops Recipe - Food.com
pancetta,    feta cheese,    snap/snow peas,    pepper,    mushrooms,    garlic,    tomato,    scallop,    bacon,    salt,    pasta,    white wine
This is another dish my husband made and tried out on our family. Simple flavors that combine well.
Serving Size: 1 (210) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 273.7   Ca...


picture of recipeLow-fat Mediterranean Fish Stew Recipe - Food.com
chili dried/powder,    vegetable stock,    seafood stock,    onion,    garlic,    tomato,    scallop,    shrimp,    fish,    white wine,    lemon juice
Here is a low-fat version of a Mediterranean Fish Stew, Its full of flavor. I hope you enjoy this recipe as my family does. Let me know how you like it by rating it.
Serving Size: 1 (185) g   Servings ...


picture of recipeMediterranean Beef Stew Recipe - Food.com
beef stewing meat,    black olive,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    red wine vinegar,    salt,    red wine,    water
Try Mediterranean Beef Stew from Food.com. - 83106
Serving Size: 1 (382) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 251.1   Calories from Fat 69 g 28 %   Total Fat 7.7 g 11 %   ...


picture of recipeMediterranean Chicken-Vegetable Soup Recipe - Food.com
chicken breast,    pesto,    chicken stock,    olive oil,    parsley,    navy bean,    onion,    garlic,    celery,    green beans,    zucchini/courgette,    tomato,    spinach,    cabbage
You can make this a vegan dish by simply substituting the chicken breasts with a meat-substitute (I like Quorn brand), and substitute the chicken broth for vegetable broth.
Serving Size: 1 (367) g   Se...





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