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Recipe Categories: appetizer,main,side
drink

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africa: eastern africa, tanzania
the americas
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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picture of recipeTanzanian Fruit Salad | Recipes Wiki | Fandom
banana,    pineapple,    mango,    coconut,    orange,    brown sugar,    lime juice
Tanzanian Fruit Salad 4cups 1/2 inch cubed fresh pineapple 2 medium oranges, peeled and divided 2 medium mangoes, peeled and diced 2 bananas, cut in 1/2 inch slices 2 tablespoons lime juice 2 tablespo...


picture of recipeTanzanian Pineapple Salad Recipe - Food.com
cashew,    pineapple,    coconut,    honey,    white rum,    cream
From: “The Africa Kitchen” by Josie Stow and Jan Baldwin.
Serving Size: 1 (401) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 316.8   Calories from Fat 163 g 52 %   To...


Cocktail Shaker Set
14-Piece Kit - Shaker, Strainer, Bar Jigger, Bar Spoon & More
 12596 ratings
Absolutely amazing set...
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picture of recipeTanzanian chai masala tea | Drinks recipe | The Good Cooks | SBS Food
pepper,    ginger root,    cloves,    cardamom,    sugar,    black tea,    water
This Tanzanian spiced tea is a warming fusion of peppercorn, clove and cardamom, with fresh ginger to give it zing.
Place the water in a saucepan and bring to the boil. Reduce heat to medium.   Meanwhi...


picture of recipeBraised Cabbage/Tanzanian Recipe - Food.com
red onion,    chili dried/powder,    vegetable stock,    beef stock,    oil,    cabbage,    salt
Posted for ZWT2/Africa
Serving Size: 1 (159) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 79.7   Calories from Fat 47 g 60 %   Total Fat 5.3 g 8 %   Saturated Fat 0.7 g 3 %   Chole...


picture of recipeAfrican Spinach and Groundnut Stew (Aka Peanut, Kenya/Tanzania) Recipe - Food.com
oil,    chili pepper,    coconut milk,    onion,    spinach,    peanut butter,    salt
This is from Best of Regional African Cooking. The original calls for 1/2 c. finely ground unsalted peanuts. That's too much work, so I substituted peanut butter. This is a very thick, rich vegeta...


picture of recipeTanzanian Tonic Recipe - Food.com
orange,    maraschino cherry,    dark rum,    light rum,    pineapple juice,    peach juice,    papaya juice,    orange juice,    lemon juice,    guava juice,    apricot juice,    pomegranate syrup
Delicious drink served in Tanzania with fresh fruit nectar and rum. Africa is the land of the freshest, sweetest and most ripe fruits in the world. I bet these are to die for when drank with the fresh...


picture of recipeMchicha - Tanzanian Spinach & Peanut Curry. Recipe - Food.com
butter,    curry powder,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt,    ghee
Mchicha is a very traditional dish in Tanzania & can be made like this with peanut butter - homemade or natural is best - or it can be made with a whole coconut (grated flesh & milk) instead. ...


picture of recipeTanzanian Curried Spinach With Peanut Butter Recipe - Food.com
butter,    curry powder,    pepper,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt
The original recipe came from the Africhef recipe website, however I make it just a little bit different.
Serving Size: 1 (377) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 822...


picture of recipeYellow Coconut Rice (Tanzania) Recipe - Food.com
butter,    turmeric,    cloves,    cinnamon,    cardamom,    coconut milk,    salt,    rice,    milk
Posted for Zaar World Tour 2006. This is an African rice recipe. If you want, you can add 1/2 cup grated coconut to give it a stronger coconut flavor.
Serving Size: 1 (201) g   Servings Per Recipe: 6   ...


picture of recipeTanzanian Pineapple Nut Salad | Recipes Wiki | Fandom
cashew,    banana,    pineapple,    coconut,    honey,    cream
Tanzanian pineapple Nut Salad 1 can of pineapple chunks 1/4 cup flaked coconut 1/8 cup cashews 1 ripe banana cream & honey In a bowl mix together the can of pineapple chunks with the cashews and c...


picture of recipeTanzanian Pie | Recipes Wiki | Fandom
cornstarch,    salt,    sugar,    papaya juice,    lemon juice,    guava juice,    apricot juice
11⁄2 cups papaya or guava or apricot nectar. 4 tbsp cornstarch 4 tbsp lemon juice 4 tbsp sugar 1⁄2 tsp salt Dissolve cornstarch in lemon juice. Add to the nectar and cook until thick. Add ...


picture of recipeAvocado Tanzanian Salad | Recipes Wiki | Fandom
salad,    avocado,    shrimp,    tuna,    salmon
avocado Tanzanian Salad 1/2 avocado per person shelled shrimps Tuna fish (tinned) cold salmon flaked mixed vegetable salad diced Wash and cut avocado in half lengthwise and remove the stone. Blend sel...


picture of recipeTanzanian Couscous Salad | Recipes Wiki | Fandom
macadamia nut,    ginger root,    coriander leaf,    date,    carrot,    garlic,    sweetcorn,    salt,    cous cous,    water
Tanzanian couscous Salad 2 cups couscous 3 cups hot water 1 teaspoon salt 2 cups shredded carrots 1 cup fresh, frozen or canned corn 1 cup chopped macadamia nuts 1 cup chopped fresh cilantro 2 teaspoo...


picture of recipeTanzanian Fish Curry | Recipes Wiki | Fandom
beef steak,    oil,    garam masala,    chili pepper,    coconut milk,    lime,    onion,    garlic,    tomato
Tanzanian curry 4 steaks or fillets 1 tablespoon garam masala 2 tablespoons vegetable oil 2 onions, sliced 2 garlic cloves, sliced 1 dried hot pepper 1 large fresh tomato 1 teaspoon additional garam m...


picture of recipeChicken Poultry Tanzanian | Recipes Wiki | Fandom
chicken leg,    turmeric,    pepper,    ginger root,    garlic,    beef,    salt,    yogurt (plain)
Chicken Poultry Tanzanian 6 x Chicken legs, skinned and cut up 2 lb Beef, boiled for 1 hour 1/2cup Plain yogurt 2tsp ginger 2tsp garlic 1tsp salt 1tsp black pepper 1/2tsp turmeric Mix these together a...


picture of recipeNayama Tanzanian Soup | Recipes Wiki | Fandom
tomato paste,    curry powder,    turmeric,    cloves,    cayenne pepper,    coconut,    lime,    onion,    garlic,    tomato,    beef,    salt
Nayama Tanzanian Soup 1 tsp. curry powder 1/2 tsp. cayenne pepper 1/2 tsp. turmeric 1/4 tsp. cloves 1 medium Onion, chopped 2 cloves garlic, minced 1/2 C. coconut 2.5 lb. Beef 1 T. tomato paste 1 - 2 ...


picture of recipeCombo Flatcake (Tanzania) Recipe - Food.com
ground beef,    oil,    curry powder,    cinnamon,    potato,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    milk
From: “The Africa News Cookbook, African Cooking for Western Kitchens”.
Serving Size: 1 (187) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 285.8   Calories from Fat ...


picture of recipeTanzanian Chicken | Recipes Wiki | Fandom
chicken,    red pepper,    curry powder,    ginger root,    coriander,    onion,    garlic,    soy sauce,    salt,    lime soft drink
Tanzanian Chicken 1 Chicken cut into parts 6 oz Limeade, frozen 1/3 c Soy sauce 1 sm Onion, chopped 3 lg garlic, cloves, minced 1 tb curry powder 1 ts Coriander 1 ts salt 1/2 ts ginger 1/4 ts pepper, ...


picture of recipeTanzanian Chicken Soup | Recipes Wiki | Fandom
butter,    pepper,    onion,    celery,    tomato,    cabbage,    salt,    vegetable fat spread,    water
Tanzanian Chicken Soup 1/2 cup onions 1/2 cup cabbage 1 small tomato 1 stalk celery 2 oz. butter or margarine 2 quarts water 1 tsp. salt 1/2 tsp. pepper Simmer gently for 1 hour or until meat is tende...


picture of recipeTanzanian baked bananas
butter,    banana,    brown sugar,    ice cream,    lemon juice
Preheat the oven to 220C/Gas 7 or prepare barbecue grill. 1) Cut off the ends of the bananas. Place the unpeeled bananas on an ungreased baking tray dish, or place the bananas on the lightly oiled rac...


picture of recipeChef Bayo's Tanzanian Green Tomato Chutney Recipe by world.food | ifood.tv
green tomato,    nutmeg,    cloves,    cinnamon,    papaya,    onion,    tomatillo,    apple cider vinegar,    salt,    sugar
MAKING   1. In a large heavy pot, add green tomatoes, onions, papayas, sugar, vinegar, salt, and spices; stir well to mix.   2. Bring the mixture to a boil and then slightly reduce the heat.   3. Simmer ...





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