Egyptian Swiss Chard Or Beet Green And Rice Soup Recipe olive oil,    cumin,    chickpea,    lemon,    onion,    garlic,    swiss chard,    salt,    rice,    yogurt (plain),    water This is a version of the original Egyptian soup. Lots of delicious veggies and lots of flavor Saute the onion, 2 cloves of garlic, and cumin seeds in the olive oil. When soft, add the chard and fry fo...

Egyptian Spinach Soup Recipe - Food.com chicken stock,    olive oil,    turmeric,    pepper,    spring onion,    onion,    garlic,    spinach,    salt,    rice,    yogurt (plain) This recipe is from chef Nora Pouillon, owner of Nora's in Washington, DC, a certified organic restaurant and a quite wonderful place to dine. Vegetable stock may be substituted for the chicken br...

Koshari Recipe - Food.com oil,    pepper,    red chili,    lentil,    onion,    garlic,    tomato,    salt,    rice,    pasta I like to think of this vegetarian dish as Egyptian-style chilli. I was first introduced to it during a trip to Egypt four years ago, where it was nearly all we ate for a week! It's served in fast...

Hamud Recipe - Food.com giblets,    chicken,    pepper,    lemon,    leek,    garlic,    celery,    zucchini/courgette,    salt,    rice An Egyptian favorite, hamud has a versatile nature. Although generally served as a sauce for rice, it often appears twice in the same meal, first as a soup, and then again as the sauce. It is basicall...

Egyptian Red Lentil Soup Recipe - Food.com vegetable stock,    canola oil,    turmeric,    pepper,    coriander leaf,    cumin,    lentil,    potato,    onion,    garlic,    salt,    lemon juice,    water A yummy soup that uses my favorite lentils. Adapted from a Moosewood recipe. This is a good and healthy take-to-work lunch. Serving Size: 1 (113) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VA...

Fava Bean Soup Recipe - Food.com olive oil,    pepper,    parsley,    cumin,    lemon,    carrot,    onion,    garlic,    celery,    fava beans,    salt A hearty, healthy soup. Serving Size: 1 (80) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 87.2   Calories from Fat 26 g 31 %   Total Fat 3 g 4 %   Saturated Fat 0.4 g 2 %   Choles...

Egyptian Lentil Stew Recipe - Food.com soup mix,    olive oil,    coriander,    cumin,    lentil,    lemon,    onion,    water This is a great recipe to make in the winter - it is a hearty lentil stew, takes about an hour to make (no matter how much you increase the portions), and goes with most other foods. Also, it is reall...

Galayet Bandora Recipe - Food.com lamb stewing meat,    beef stewing meat,    olive oil,    paprika,    jalapeno,    cumin,    tomato Here's a recipe for a delicious Arabic appetizer or main dish that I have learned to make. Serving Size: 1 (326) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 537.3   Calorie...

Egyptian Edamame Stew Recipe - Food.com olive oil,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    edamame,    onion,    garlic,    zucchini/courgette,    tomato,    lemon juice Serve with couscous or pita bread. From Eating Well magazine. Serving Size: 1 (530) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 389.3   Calories from Fat 154 g 40 %   Total Fat ...

Egyptian Spinach Stew Recipe - Food.com tomato sauce,    split peas,    ground beef,    pepper,    coriander,    allspice,    onion,    garlic,    spinach,    hummus,    salt,    water This is one of my favorite comfort foods. i absolutely adore the density of the hummus alongside the silkiness of the spinach, popeye would be proud! Serving Size: 1 (195) g   Servings Per Recipe: 6   A...

Egyptian Greens-and-Chicken Stew Recipe | MyRecipes chicken,    olive oil,    coriander seed,    cardamom,    bay leaf,    onion,    garlic,    spinach,    salt,    rice,    lemon juice,    water Meloukhia, a leafy green very popular in rural Egypt, is traditionally the base of this dish. Because it's sometimes hard to find, we've replaced it with a similar yet more subtly flavored gre...

Dried Sausage and Pastrami Egg Casserole Recipe - Food.com beef pastrami,    tomato paste,    bell pepper,    oil,    pepper,    chili pepper,    tomato,    eggs,    sausage,    salt easy inexpensive egyptian meal Serving Size: 1 (349) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 440.7   Calories from Fat 282 g 64 %   Total Fat 31.4 g 48 %   Saturated Fat 9.5 ...

Egyptian Greens-And-Chicken Stew Recipe - Food.com olive oil,    coriander seed,    cardamom,    bay leaf,    onion,    garlic,    spinach,    whole chicken,    salt,    rice,    lemon juice,    water This is from Cooking Light. Posting for ZWT3. Serving Size: 1 (967) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 832   Calories from Fat 444 g 53 %   Total Fat 49.4 g 75 %   Satur...

Foul Nabed -- Egyptian Bean and Vegetable Soup Recipe - Food.com vegetable stock,    olive oil,    pepper,    parsley,    paprika,    cayenne pepper,    cumin,    bay leaf,    carrot,    onion,    garlic,    fava beans,    tomato,    salt,    lemon juice Egyptian Bean and Veggie soup. Serve with warm pita and some parsley or mint garnish. Serving Size: 1 (146) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 170.8   Calories from Fa...

Bamya - Meat and Okra Stew Recipe - Food.com tomato paste,    beef stock,    pepper,    mint,    coriander seed,    cumin,    lemon,    onion,    garlic,    okra,    tomato,    lamb,    beef,    salt,    water Found on World Recipes; posting for ZWT 7-Africa (Egypt) Serving Size: 1 (293) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 1090.9   Calories from Fat 970 g 89 %   Total Fat 107....

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