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Stir Fried Kai Lan or Broccoli Recipe - Food.com oyster sauce, peanut oil, garlic, kai-lan, broccoli, salt This is one of our favourite and healthy dishes from Asia. Use vegetarian oyster sauce for vegan version. Serving Size: 1 (30) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 32.1...
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| Stir-fry Scallops with Baby Kai Lan Recipe | SparkRecipes oyster sauce, olive oil, pepper, garlic, kai-lan, scallop A mouth-watering Chinese dish that possess all the sweetness and crunchiness all in one plate. 1. Pre-blanche baby kai lan and arrange on the serving plate. 2. Heat wok and drizzle with olive oil. 3. ...
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Snapper with Citrus Dressing - Healthy & Easy Recipes | House & Garden pea shoots, snap/snow peas, vegetables, oil, lime, asparagus, kai-lan, snapper, fish sauce, sugar, orange juice, lime juice Snapper with Citrus Dressing. Brighten up your every day cooking with this fast, fresh Asian dish. Easy recipe ideas from House & Garden. Step 1 Make the dressing by whisking the orange juice, li...
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| Chinese broccoli with crispy pork (pad kana moo grob) | Thai stir-fry recipes | SBS Food pork belly, oyster sauce, shiitake mushroom, oil, white peppercorn, green chili, garlic, kai-lan, soy sauce, salt, fish sauce, rice A simple dish, crispy pork belly is accompanied by the fresh green flavour of Chinese broccoli (gai lan), and is best enjoyed with jasmine rice. This recipe needs to be started 1-2 days in advance. P...
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| Ginger-Chicken Meatballs with Chinese Broccoli Recipe | Bon Appetit chicken, chili dried/powder, chicken stock, oil, pepper, ginger root, spring onion, garlic, kai-lan, soy sauce, salt This chicken meatball recipe is loaded with aromatics like scallions, ginger and garlic, and served alongside delicious Chinese broccoli. Step 1 Using your hands or a rubber spatula, gently mix garli...
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| Szechuan Dan Dan Noodles ground pork, snap/snow peas, black beans, chicken stock, canola oil, peanut, five-spice powder, szechuan pepper, chili pepper, carrot, shallot, garlic, kai-lan, vinegar, noodles Skip the carryout menu. Our take on this popular Chinese Sichuan street food recipe features a spicy sauce, fresh vegetables, and ground pork. In a 5- to 6-qt. Dutch oven heat oil and peppercorns over...
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| Steamed Ocean Perch with Ginger and Soy Recipe | CDKitchen.com oyster sauce, rice wine, sesame seed oil, peanut oil, ginger root, coriander leaf, spring onion, garlic, bok choy, kai-lan, perch, soy sauce, rice, sugar A 5-star recipe for Steamed Ocean Perch with Ginger and Soy made with ocean perch, ginger, peanut oil, garlic, oyster sauce, soy sauce, rice wine, sesame oil Half fill a wok or pot with water and brin...
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| Beef and broccoli | One World Kitchen | SBS Food beef flank steak, oyster sauce, cornstarch, sesame seed oil, oil, ginger root, shallot, garlic, kai-lan, soy sauce, salt, rice, sugar, water This simple-to-make Chinese restaurant favourite is your weeknight best friend - and weekday, if you’re lucky enough to have leftovers for lunch. Marinating time: 30 minutes To make the marinad...
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| Roasted mushroom broth with mushroom dumpling recipe - Recipes - delicious.com.au won ton, chili dried/powder, sesame seed oil, olive oil, star anise, pepper, ginger root, bay leaf, mushrooms, onion, garlic, kai-lan, salt Welcome to delicious. Australia – your go-to destination for all the latest in recipes, restaurant reviews, food news, travel inspiration, and so much more. 1. Preheat the oven to 180 C. 2. L...
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| Beef noodle soup with ginger and shallots recipe - Recipes - delicious.com.au dried shiitake, dark soy sauce, rice wine, grape seed oil, sesame seed oil, olive oil, star anise, ginger root, shallot, onion, garlic, celery, kai-lan, beef, noodles You will need a kitchen thermometer for this recipe. 1. Preheat oven 220 C. Place beef bones on a lined baking tray, drizzle with sesame oil, and roast for 20-30 minutes until the bones are golden br...
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| Laksa chilli beef fried rice with greens recipe - Recipes - delicious.com.au beef rump steak, sesame seed oil, peanut oil, lemongrass, red chili, coconut cream, lime, shallot, spring onion, bean sprouts, spinach, kai-lan, soy sauce, rice Crisp fried shallots add texture and extra flavour. They’re available at Asian grocers and supermarkets. 1. For the coconut rice, cook rice according to packet instructions. Remove from heat an...
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| Sauteed Chinese Broccoli Recipe - Food.com olive oil, pepper, garlic, kai-lan, soy sauce I'm not a big broccoli fan, but I did like this. Serving Size: 1 (109) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 98.9 Calories from Fat 63 g 65 % Total Fat 7.1 g 10 % ...
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| Chinese Broccoli With Oyster Sauce Recipe - Food.com oyster sauce, sesame seed oil, peanut oil, sesame seed, mustard greens, kai-lan Super Food Ideas (Oct 2007). Serving Size: 1 (22) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 46 Calories from Fat 37 g 82 % Total Fat 4.2 g 6 % Saturated Fat 0.7 g 3 % Ch...
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| Oyster Sauce on Chinese Broccoli/Gai Lan Recipe - Food.com bicarbonate of soda, ginger root, kai-lan, salt healthynfresh website Serving Size: 1 (74) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 24.5 Calories from Fat 2 g 10 % Total Fat 0.3 g 0 % Saturated Fat 0 g 0 % Cholestero...
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| Cantonese Sweet Scorched Lamb Chops Recipe - Food.com rice wine, hoisin sauce, dry sherry, sesame seed oil, five-spice powder, kai-lan, lamb, soy sauce, salt, sugar This recipe makes a nice looking little meal, from a book titled “Take Three”, but the Chinese broccoli and sesame oil can be omitted to have just the chops! Rather than the broccoli, I...
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| Pad Si-iew (Stir-fried beef with noodles) Recipe - Food.com beef fillet steak, oyster sauce, ketjap manis, peanut oil, white peppercorn, lemon, garlic, kai-lan, eggs, soy sauce, fish sauce, noodles This is a quick and easy stir-fry that tastes great. Serving Size: 1 (294) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 772.8 Calories from Fat 279 g 36 % Total Fat 31.1 g 47...
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| Asian Pork Stew Recipe - Food.com pink bean, chicken stock, cornstarch, sesame seed oil, szechuan pepper, ginger root, anise, garlic, asparagus, kai-lan, pork, soy sauce, water I found this recipe in a healthy Eating Cookbook. Easy to make and delicious. Serving Size: 1 (422) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 355.7 Calories from Fat 111 g ...
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| Stir-Fried Tofu, Thai-Style Recipe | Martha Stewart ribs, red bell pepper, curry paste, peanut oil, canola oil, peanut, mint, coriander, basil, coconut milk, kai-lan, salt, fish sauce, firm tofu, sugar, lime juice Basil, cilantro, mint, and peanuts give this tofu stir-fry a fresh, Thai-inspired flavor. Serve with rice noodles or jasmine rice. Instructions Checklist Step 1 Cut tofu in half widthwise. Keep the ...
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| Thai style Chicken Stir fry Recipe | SparkRecipes chicken breast, snap/snow peas, olive oil, mushrooms, carrot, capsicum pepper, kai-lan, noodles Easy, delicious and healthy Thai style Chicken Stir fry recipe from SparkRecipes. See our top-rated recipes for Thai style Chicken Stir fry. Makes 4 serves Number of Servings: 4 Recipe submitted by S...
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| sauteed broccoli rabe Recipe | SparkRecipes broccoli raab, red pepper, olive oil, garlic, kai-lan, salt great side dish. cut and boil the broccoli rabe. in a sauce pan sauta the garlic in olive oil. after 3 or 4 minutes add the broccoli rabe, the crushed pepper and the salt. stir well. cook another 3-5...
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| Pad See Ew Recipe | SparkRecipes pork loin, garlic, kai-lan, eggs, soy sauce, noodles, sugar Easy, delicious and healthy Pad See Ew recipe from SparkRecipes. See our top-rated recipes for Pad See Ew. f your fresh flat rice noodles are not pre-cut, cut them into strips of 3/4 inch wide. Cut Ch...
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| Chinese Broccoli With Oyster Sauce Recipe by Healthy.N.Fine | ifood.tv oyster sauce, oil, kai-lan, sugar Cut broccoli into 4 to 5-inch lengths. Bring large pot of water to full boil. Add sugar and 2 tablespoons oil, then broccoli. Cook about 5 minutes, until stalks are bright green and still crisp. D...
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| Sauteed Chinese Broccoli Recipe by admin | ifood.tv oil, spring onion, kai-lan, soy sauce, salt, sugar These Sauteed Chinese Broccoli are simply fabulous ! Try out this Chinese Broccoli and scallion dish with a bowl of hot rice and tell me if you like it ! Your suggestions for this Sauteed Chinese Broc...
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| Chinese Broccoli With Oyster Sauce and Fried Garlic Recipe oyster sauce, sesame seed oil, peanut oil, canola oil, oil, garlic, kai-lan, salt Garlic and oyster sauce are all the adornment it needs. Transfer garlic to the bowl of a food processor or mini food processor. Pulse until garlic is very finely chopped but not a paste, about 12 shor...
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| Stir-Fried Beef With Chinese Broccoli Recipe beef flank steak, oyster sauce, shaoxing wine, vegetables, cornstarch, sesame seed oil, canola oil, oil, white peppercorn, shallot, garlic, kai-lan, soy sauce, salt, rice, sugar, water Beef with broccoli is a staple of North American Chinese fast food joints, but the real version of this dish uses Chinese broccoli (gai lan), not the broccoli florets you might be more accustomed to. ...
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