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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 bulgur wheat

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picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    sweet onion,    olive oil,    parsley,    lemon,    tomato,    salt
This recipe was given to me by two of my Iraqi friends. It makes a very refreshing salad in the summer and makes an excellent side dish.
Serving Size: 1 (63) g   Servings Per Recipe: 4   AMT. PER SERVIN...


picture of recipeLemon Tabouli With Tender Romaine Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cinnamon,    spring onion,    tomato,    lettuce,    salt,    lemon juice
This tabouli is excellent with or without the romaine lettuce. To make this a meal, you could add some chopped grilled chicken. From Epicurious.com, September 2003. Paula Wolfert: A few years ago, whe...


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picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    red onion,    olive oil,    pepper,    parsley,    garlic,    tomato,    salt,    lemon juice
Tabbouleh in the middle east has much more parsley than bulgur, unlike versions in the west. I make it without the optional olive oil and garlic, but they are usually used. You can add more or less in...


picture of recipeTabouli Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    jalapeno,    allspice,    spring onion,    tomato,    salt,    lemon juice
Middle Eastern salad or appetizer
Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 324.4   Calories from Fat 163 g 50 %   Total Fat 18.1 g 27 %   Saturated Fat 2...


picture of recipeLemon Lovers' Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cumin,    spring onion,    tomato,    cucumber,    salt,    lemon juice,    water
A middle eastern salad, that is so good! Especially if you like a lemon overload. From Quick and Simple.
Serving Size: 1 (159) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 104...


picture of recipeMy Tabouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    spring onion,    onion,    tomato,    salt,    lemon juice
Love this stuff; not quite the authentic because I have only the ingredients my family likes,but I'm sure you will really enjoy it with some pita bread.
Serving Size: 1 (856) g   Servings Per Recip...


picture of recipeAnne's Tabouli Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    lemon,    spring onion,    tomato,    salt
This is my Mom's recipe that she gave me when I moved from home (oh, those many moons ago) and I love it. She didn't make it very often so it was a real treat for me when she did. I'll eat...


picture of recipeTabbouleh Salad With Chopped Walnuts Recipe - Food.com
bulgur wheat,    olive oil,    walnut,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    water
This popular and very healthy Middle Eastern salad includes some chopped walnuts, for a little different twist. Serve the salad with pita bread wedges. Preparation time does not include chilling time....


picture of recipeLebanese Style Tabouli Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cloves,    cinnamon,    spring onion,    garlic,    tomato,    salt,    lemon juice,    lime juice,    water
My family thinks that Emily's Lebanese Deli in Minneapolis has the best tabouli. I found this recipe on a blog by MoiFrey (http://diningchezmoi.blogspot.com/2006/08/my-favorite-tabouli-tabouli-is....


picture of recipeBatrik (Bulgur Salad with Nuts) Recipe | MyRecipes
bulgur wheat,    tomato paste,    red pepper,    olive oil,    walnut,    spring onion,    tomato,    salt
Bulgur--wheat that has been steamed, dried, and ground--is the basis of many salads in the Middle East. You might have encountered it in tabbouleh, the mint and parsley salad made famous by Lebanese r...


picture of recipeWhite Bean Salad With Bulgar Wheat Recipe - Food.com
white bean,    bulgur wheat,    sweet onion,    olive oil,    pepper,    parsley,    lemon,    celery,    cucumber,    salt
A lower fat dressing on this bean salad than on most
Serving Size: 1 (127) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 188.1   Calories from Fat 34 g 18 %   Total Fat 3.8 g 5 % ...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    salt,    lemon juice,    water
This light, healthy salad can be enjoyed as an appetizer or as part of a meal.
Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 113.5   Calories from Fat 64 g ...


picture of recipeBulgur, Cucumber, Dill and Mint Salad Recipe - Food.com
bulgur wheat,    red bell pepper,    olive oil,    wheat,    parsley,    mint,    dill,    spring onion,    garlic,    cucumber,    salt,    lemon juice
From a CSA newsletter. Posted on the MyFoodDiary.com forums. I haven't made this yet. Because the bulgur isn't cooked, it needs to sit overnight in the dressing to soften, so begin preparation...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    white peppercorn,    parsley,    mint,    coriander leaf,    cinnamon,    lemon,    spring onion,    tomato,    salt,    water
This recipe came from my previous housekeeper and it is amazing! She was very very particular about her parsley for this dish and I ate it almost everyday! Tender Italian parsley is BEST for this dish...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    celery,    tomato,    cucumber,    salt,    lemon juice
Classic middle eastern salad
Serving Size: 1 (135) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 208.1   Calories from Fat 126 g 61 %   Total Fat 14.1 g 21 %   Saturated Fat 2 g 9 ...


picture of recipeTabouli Recipe - Food.com
bulgur wheat,    sweet onion,    olive oil,    parsley,    mint,    tomato,    salt,    lemon juice,    water
This is a fresh and light salad I enjoy all summer.
Serving Size: 1 (114) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 84.7   Calories from Fat 62 g 74 %   Total Fat 7 g 10 %   Sa...


picture of recipeMark Bittman's Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    wheat,    parsley,    mint,    cayenne pepper,    spring onion,    tomato,    salt,    lemon juice
I have tried many Tabbouleh recipes but this one from Cook's Ilustrated magazine is my favorite. Remember to very finely chop the herbs or it is a bit like eating grass, really yummy grass but gra...


picture of recipeHealthy Lebanese Tabbouleh, No Tomato, No Cucumber Version! Recipe - Food.com
bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    lemon,    spring onion,    salt
Another adapted recipes from one of my favourite cookbooks: Step-by-step cookery series Salads and Summer dishes. This is a healthy salad that contains burgul (cracked wheat) which is a whole wheat gr...


picture of recipeTaj Tabbouleh Recipe | MyRecipes
bulgur wheat,    olive oil,    wheat,    parsley,    spring onion,    garlic,    celery,    tomato,    cucumber,    salt,    lemon juice
A few years ago I worked at Washington University with a group of vegetarian students who traded their favorite recipes. My family and friends enjoyed this particular dish so much that I still take it...


picture of recipeLeave It Alone Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    parsley,    mint,    lemon,    tomato,    cucumber,    cous cous,    water
Dosen't require much legwork and tastes better the longer you leave it!
Serving Size: 1 (603) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 152.3   Calories from Fat 66 g 43 ...


picture of recipeTabouli Recipe | SparkRecipes
bulgur wheat,    olive oil,    oil,    parsley,    lemon,    tomato
Easy, delicious and healthy Tabouli recipe from SparkRecipes. See our top-rated recipes for Tabouli.
place wheat in 1 cup of luke warm water finely chop parsley dice tomatoes squeeze lemons Place whea...


picture of recipetabouli Recipe | SparkRecipes
bulgur wheat,    olive oil,    parsley,    chickpea,    tomato,    lemon juice
Easy, delicious and healthy tabouli recipe from SparkRecipes. See our top-rated recipes for tabouli.
Number of Servings: 12   Recipe submitted by SparkPeople user SMCTLC.   Share on Facebook Share on Pi...


picture of recipeTabbouleh with Fennel Recipe by Healthycooking | ifood.tv
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    red chili,    lemon,    pomegranate,    spring onion,    fennel,    celery,    salt
1. Place the bulgur wheat in a bowl and pour over enough cold water to cover. Leave to stand for 30 minutes.   2. Drain the wheat through a sieve, pressing out any excess water using a spoon.   3. Halve...


picture of recipeTabbouleh Salad Recipe | SparkRecipes
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cumin,    onion,    tomato,    cucumber,    salt,    lemon juice,    lime juice,    water
Refreshing summer salad with parsley and bulgur.
Let the bulgur soak in 1 cup water for 30-60 minutes, until softened. In a large bowl, gently toss together all ingredients but oil. Chill for one hour...


picture of recipeTabouleh Recipe | SparkRecipes
bulgur wheat,    tomato
from Cook's Illustrated
Number of Servings: 8   Recipe submitted by SparkPeople user SCOOTER028.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   ...





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