Fish Stew red potato,    scrod,    green beans,    tomato,    sweetcorn,    cod,    salt Step 1 Cut unpeeled potatoes into 1-inch chunks. In 4-quart saucepan over high heat, heat potatoes and 3 cups water to boiling. Reduce heat to low; cover and simmer 10 minutes or until potatoes are al...

Chinese-Style Scrod Fillets scrod,    ginger root,    spring onion,    soy sauce,    rice vinegar The fish is baked in a flavorful ginger-soy sauce that goes nicely over red-skinned potatoes. While the potatoes boil, bake the fish. Step 1 Preheat oven to 450 degrees F. With tweezers, remove any sm...

Steamed Asian Scrod Fillets scrod,    ginger root,    spring onion,    garlic,    soy sauce,    rice vinegar,    brown sugar These fresh fillets -- we used scrod, but cod or halibut would be delicious also -- are drizzled with a flavorful ginger-soy mixture, then cooked in a steamer basket on a bed of lettuce leaves that cr...

Oven Baked Maine Fish Recipe - Food.com scrod,    hake,    pepper,    dill,    pollock,    haddock,    fish,    salt,    mayonnaise,    old bay seasoning,    lemon juice,    water Here's a Maine tradition. The lemon juice adds a great flavor to the fish and the mayonnaise keeps the fillets moist. Sure to please! Serving Size: 1 (125) g   Servings Per Recipe: 4   AMT. PER SERV...

Roast Cod with Bacon, Potatoes, and Kale scrod,    mashed potato,    chicken stock,    cornstarch,    onion,    kale,    cod,    bacon,    apple cider vinegar,    salt This good-for-you recipe contains: LEAN PROTEINS: Cod; GREEN VEGGIES: Kale. Step 1 In microwave oven, cook kale, then heat potatoes, as label directs. Drain kale. In medium bowl, stir kale and potatoe... recipes with the same ingredients... Roast Cod with Bacon, Potatoes, and Kale

Baked Scrod In Foil Recipe | CDKitchen.com scrod,    red bell pepper,    olive oil,    pepper,    parsley,    caper,    onion,    tomato,    salt,    lemon juice A 5-star recipe for Baked Scrod In Foil made with scrod fillets, salt and pepper, plum tomatoes, red bell pepper, onion, capers, parsley Cut pieces of foil (each 14" x 12"). Preheat the oven...

Cod with Tomato Ginger Sauce - Fish Recipes scrod,    oil,    pepper,    parsley,    ginger root,    coriander,    onion,    tomato,    cod,    salt Though you can put this simple tomato sauce together in a matter of minutes, it has a surprisingly complex flavor. The sauce will seem thick, but the juices that come from the fish during cooking will...

Steamed Scrod Fillets scrod,    ginger root,    carrot,    spring onion,    garlic,    bok choy,    soy sauce,    rice vinegar These fresh fillets are steamed on a bed of bok choy and carrots with a drizzle of a ginger-soy mixture. Step 1 With tweezers, remove any small bones from scrod fillets.   Step 2 In small bowl, combine...

Delicious Cold Seafood Cocktail (Pareve) Recipe | CDKitchen.com scrod,    horseradish,    carrot,    onion,    lettuce,    halibut,    cod,    tomato ketchup/catsup,    water A recipe for Delicious Cold Seafood Cocktail (Pareve) made with cod, scrod, or halibut fillet, onion, water, lettuce, carrots, ketchup, white Place the onion in a saucepan with the water. Bring the wa...

Pan-Roasted Cod on a Bed of Cabbage and Apples butter,    red cabbage,    scrod,    pepper,    caraway,    apple,    cod,    apple cider vinegar,    salt,    vegetable fat spread,    water Light and easy to prepare, this fish dinner showcases the cool-weather flavors of tart apple and caraway-scented sauteed cabbage. Step 1 In deep nonstick 12-inch skillet, melt margarine over medium-hi...

Roasted Scrod With Tomato Relish scrod,    oil,    pepper,    onion,    tomato,    red wine vinegar,    salt,    brown sugar Serve with Lemon-Parsley Rice and a mixed green salad tossed with Buttermilk-Chive Dressing. Step 1 Preheat oven to 450 degrees F. Drain juice from tomatoes; reserve for another use. Cut each tomato i...

Lean Fish and Chips red potato,    scrod,    olive oil,    pepper,    garlic,    fennel,    tomato,    salt A casserole for today's lighter eating: Fillet of scrod cooked on a bed of thinly sliced potatoes. Step 1 Preheat oven to 425 degrees F. In shallow 2 1/2-quart casserole, toss potatoes, fennel, ga... recipes with the same ingredients... Baked Scrod with Fennel and Potatoes - Baked Fish Recipe

Baked Scrod With Lemon Herb Panko Crumbs Recipe - Food.com butter,    scrod,    chili dried/powder,    olive oil,    cooking spray,    pepper,    parsley,    lemon,    onion,    haddock,    cod,    salt,    panko bread crumbs,    white wine Serving Size: 1 (353) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 624.9   Calories from Fat 123 g 20 %   Total Fat 13.7 g 21 %   Saturated Fat 4.2 g 20 %   Cholesterol 156.4 mg 52...

Cod Livornese Recipe | CDKitchen.com kalamata olive,    scrod,    red pepper,    olive oil,    parsley,    caper,    lemon,    onion,    garlic,    tomato,    cod,    salt,    white wine A recipe for Cod Livornese made with olive oil, onion, garlic, dry white wine, diced tomatoes, kalamata olives, fresh parsley In nonstick 12-inch skillet, heat oil over medium-high heat. Add onion, an...

Low-Fat Fish and Chips, Whats Cooking America egg whites,    scrod,    egg substitute,    pickles,    pepper,    parsley,    cayenne pepper,    potato,    wholewheat flour,    sole,    halibut,    cod,    fish,    tartar sauce,    mayonnaise,    chips,    bread,    lemon juice Yes, with this low-fat fish and chips recipe, you still can enjoy fish and chips even when on a diet. I made this recipe for my husband, and he loved it. Fish and Chips Instructions:   Preheat oven to ...

Boston Baked Scrod Recipe - Food.com butter,    scrod,    pepper,    salt,    bread crumbs,    white wine,    lemon juice Also good with other kinds of fish. Try Tilapia or Orange Roughy, or even catfish fillets. Serving Size: 1 (382) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 574.6   Calories fr...

Mom's Fish Chowder Recipe - Food.com butter,    scrod,    seafood stock,    pepper,    dill,    potato,    onion,    shrimp,    worcestershire sauce,    salt,    cream Very rich, flavorful classic New England fish stew. You can use a variety of fish, including shellfish. It is best to avoid using exclusively oily fish, like mackerel or bluefish, but they are fine as...

Scrod Veronique Recipe by admin | ifood.tv butter,    scrod,    chicken stock,    pepper,    parsley,    dried onion,    grape,    sole,    vegetable fat spread,    milk,    half and half,    flour Set Power Select at HIGH.   In oblong baking dish, heat butter, onion, broth and pepper 2 to 3 minutes.   Arrange fillets in single layer and heat, covered with wax paper, 7 to 8 minutes or until fish i... recipes with the same ingredients... Scrod With Grape Sauce Recipe by Microwaverina | ifood.tv Scrod With Grape Sauce And Chicken Broth Recipe by Microwave.Lady | ifood.tv Scrod with Grape Sauce Recipe by Microwave.Lady | ifood.tv

Baked Scrod Recipe by admin | ifood.tv scrod,    lemon pepper,    olive oil,    oil,    thyme,    parsley,    oregano,    dried garlic,    bay leaf,    mushrooms,    onion,    salt In 2 quart casserole, combine olive oil, onion, garlic powder, mushrooms, bay leaf, thyme, oregano, salt and lemon pepper.   Microwave at high (10) 4 to 5 minutes until onion is transparent and mushroo...

Pollock With Avocado Relish and Carrot Puree Recipe | Real Simple kalamata olive,    scrod,    olive oil,    pepper,    coriander leaf,    avocado,    carrot,    pollock,    cod,    salt,    lime juice Pollock With Avocado Relish and Carrot Puree Instructions Checklist   Step 1   Place the carrots in a medium saucepan and add enough water to cover. Bring to a boil and add 1 teaspoon salt. Reduce heat ...

Fish Kabobs Recipe - Food.com scrod,    red onion,    swordfish,    red bell pepper,    green bell pepper,    olive oil,    tomato,    tuna,    salmon,    halibut,    mustard,    lime juice SBD Phase 1 recipe Serving Size: 1 (198) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 206.6   Calories from Fat 86 g 42 %   Total Fat 9.6 g 14 %   Saturated Fat 1.3 g 6 %   Cholest...

Catch of the Day Fish Fillets Recipe - Food.com bluefish,    scrod,    watercress,    lemon,    mushrooms,    spring onion,    tomato,    salmon,    flounder,    fish,    white wine This recipe comes from Arthur Rosenblatt, founding director of the U.S. Holocaust Memorial Museum in Washington, D.C., from a cookbook called Delicious By Design created as a fundraiser to help fight ...

Scrod with Lemon-Garlic Bread Crumbs - Baked Fish Recipe butter,    scrod,    parsley,    lemon,    garlic,    cod,    salt,    bread crumbs,    vegetable fat spread,    lemon juice Want an easy way to bake up flaky scrod fillets? Top them with lots of garlicky bread crumbs. Step 1 Preheat oven to 450 degrees F. In 10-inch skillet, melt butter over medium heat. Add garlic; cook u...

Mom's Fish Chowder (Lower Fat) Recipe - Food.com butter,    scrod,    seafood stock,    pepper,    dill,    potato,    onion,    shrimp,    worcestershire sauce,    salt,    milk A lower-fat version of classic, rich New England fish stew. I've put scrod and shrimp in the ingredient list, but any combination of fish will do. Serving Size: 1 (461) g   Servings Per Recipe: 6   ...

Irish Aran Island's Fisherman's Pie - Recipe #20866 - Foodgeeks butter,    scrod,    hake,    seafood stock,    parsley,    mace,    mushrooms,    onion,    cod,    fish,    eggs,    mustard,    vegetable fat spread,    milk,    water,    flour Try this recipe for Irish Aran Island's Fisherman's Pie on Foodgeeks.com Heat butter in saucepan, add onion and cook for three minutes. Stir in flour and mustard. Blend in milk and fish stock ...

Baked Scrod Provencale Recipe - Food.com kalamata olive,    scrod,    feta cheese,    olive oil,    pepper,    oregano,    caper,    basil,    onion,    garlic,    tomato,    salt,    lemon juice Usually, I’m not a big fan of fish, but this is something I actually crave. Its flavors come together in a wonderful way. Serving Size: 1 (277) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...

Fish in a Pouch Recipe - Food.com butter,    scrod,    thyme,    white peppercorn,    pepper,    parsley,    paprika,    oregano,    celery salt,    dried onion,    dried garlic,    basil,    garlic,    sole,    flounder,    cod,    fish,    worcestershire sauce,    salt This is an Emeril Lagasse recipe I found on the Food Network site.I wanted to do something different with some fresh cod that I had.This is,honestly the best baked fish recipe I have ever tried.I have...

Fish Rarebit Recipe by Healthycooking | ifood.tv scrod,    pepper,    mustard powder,    perch,    haddock,    worcestershire sauce,    cheddar cheese,    beer/lager,    flour Preheat the oven to 375 F.   In a large bowl, combine the flour, mustard, and pepper.   Whisk in the beer and Worcestershire sauce, then stir in the cheese.   Add the haddock, tossing well to coat; pour ...

Scrod Baked with Onions, Lemon, and Rosemary Recipe by Healthycooking | ifood.tv scrod,    sweet onion,    olive oil,    rosemary,    pepper,    lemon,    salt Preheat the oven to 400 F.   Put 1 tablespoon of the oil in a baking pan that will hold the scrod in a single layer.   Turn the scrod in the oil to coat all sides.   Arrange the onion over the fish in ov...

Broiled Scrod Recipe by Chef.at.Home | ifood.tv scrod,    oil,    pepper,    salt,    bread crumbs 1. Have the fish cleaned and split with head, tail and most of the backbone removed. Wipe them with a clean, damp cloth.   2. Dip the fish in the oil, then in the fine bread crumbs mixed with salt and ...

Scrod With Tomatoes Capers Recipe by Western.Chefs | ifood.tv scrod,    pepper,    caper,    lemon,    olive,    tomato,    dry vermouth,    white wine This Scrod With Tomato Capers is simply delicious ! I love this baked fish with vegetables along with a bowl of hot rice! Do try this Scrod With Tomato Capers for your next meal and let me know if you...

Broiled Scrod with Red Pepper Butter Recipe by admin | ifood.tv butter,    scrod,    red bell pepper,    olive oil,    white peppercorn,    shallot,    haddock,    cod,    white wine vinegar,    salt,    white wine 1. In a medium saucepan, combine the wine, shallot, and bell pepper. Boil uncovered over high heat until no more than 2 tablespoons of liquid remain in the pan, about 10 minutes. Remove from the heat ...

Baked Scrod Recipe by Gadget.Cook | ifood.tv scrod,    lemon pepper,    olive oil,    thyme,    parsley,    oregano,    dried garlic,    mushrooms,    onion,    salt Saute onion, mushrooms, thyme, oregano, salt, garlic powder and lemon pepper in olive oil until onion is transparent and mushrooms are tender.   Cut aluminum foil into 4 (18 x 12-inch) pieces.   Spray a...

Oriental Fish for a Low Fat Diet Recipe by fast.cook | ifood.tv oyster sauce,    scrod,    ginger root,    sole,    flounder,    fish,    sugar,    dry vermouth GETTING READY   1) Rinse the fish well under cold water and cut each fillet in half.   2) Arrange the fish fillets over a large piece of aluminium and turn the edges to make a container.   MAKING   3) In ...

New England Fish Casserole Recipe by Thrifty.Chef | ifood.tv scrod,    pepper,    potato,    sweet pepper,    cod,    bacon,    salt,    water 1. Preheat the oven to 450 F. Cook the bacon in a 1-quart saucepan over moderate heat for 3 minutes. Add the potatoes and green pepper, and cook, uncovered, for 5 minutes, stirring often.   2. Transfer...

Curried Scrod Recipe by Seafood.Master.Chef | ifood.tv butter,    scrod,    cherry pepper,    curry powder,    onion,    haddock,    cod,    salt,    rice,    vegetable fat spread,    milk,    flour Thaw frozen fillets.   Cut into 4 or 5 portions.   Place fillets in 113/4x71/2x1 3/4-inch baking dish.   Cook onion in butter till tender but not brown.   Stir in curry powder; heat 1 minute.   Blend in fl...

Buttery Scrod Saute Recipe by Calorie.Less.Cooking | ifood.tv butter,    scrod,    olive oil,    oil,    pepper,    caper,    dry vermouth,    white wine,    lemon juice,    flour MAKING   1) Take a sheet of wax paper and mix the flour with pepper.   2) Place the fish in it and dredge it properly coating it evenly on both sides and keep aside.   3) Take a nonstick skillet, 10 inch...

Fish Fillets In Red Pepper Puree | Diabetic Recipe - Diabetic Gourmet Magazine scrod,    red bell pepper,    chili dried/powder,    olive oil,    coriander seed,    lime,    onion,    garlic,    orange roughy,    haddock,    cod,    fish,    salt Recipe for Fish Fillets In Red Pepper Puree from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. In a large nonstick skillet, saute the onion...

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