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 coconut oil

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picture of recipeCoconut Milk & Kabocha Curry Recipe | SparkRecipes
coconut oil,    curry powder,    ginger root,    coriander,    coconut milk,    garlic
Easy, delicious and healthy Coconut Milk & Kabocha Curry recipe from SparkRecipes. See our top-rated recipes for Coconut Milk & Kabocha Curry.
Add coconut oil, ginger, and garlic to a medium s...


picture of recipeGrilled Swordfish with Tomato-Molasses Dressing Recipe | MyRecipes
swordfish,    vegetables,    coconut oil,    cooking banana,    pepper,    lime,    salt
Ripe plantains and mixed baby greens are paired with a flaky swordfish fillet. This impressive dish makes a satisfying grilled seafood meal for weeknight family dinners and company alike.
Instructions...


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picture of recipePortabella Mushroom caps with Tomatoes Recipe | SparkRecipes
red onion,    coconut oil,    portobello mushroom,    garlic,    tomato,    spinach,    mozzarella cheese,    lime juice
This is a great low calorie dinner and so filling and good!
1.Add coconut oil to frying pan, heat it medium high heat. 2. Break stems off portabella and put gill side down in pan. 3. Cook for 5 min 4....


picture of recipeSilky Vanilla Coconut Shrimp Recipe
curry paste,    chili paste,    coconut oil,    vanilla extract,    coriander,    coconut milk,    garlic,    shrimp
Melt the coconut oil in a medium pan over medium-high heat.   Add the garlic and cook until just beginning to brown   Add the red curry paste and chili paste and cook 2-3minutes, making sure that the ch...


picture of recipeVegan/Organic Chocolate Chip Cookies Recipe | SparkRecipes
bicarbonate of soda,    coconut oil,    vanilla extract,    wholewheat flour,    salt,    molasses,    chocolate,    water
this recipe is from skinny ***** in the kitch
made 35 big cookies (make sure to spread them out 2 inches apart they expand) number of servings: 35   recipe submitted by sparkpeople user klawre01.   shar...


picture of recipeSnoopy Thanksgiving Recipe - Food.com
butter,    popcorn,    coconut oil,    salt,    bread
This is the Thanksgiving meal that Charlie Brown served his friends. Snoopy was in charge of the toast and popcorn.
Serving Size: 1 (81) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipeLap-band Friendly: Carrot Coconut Saute Recipe | SparkRecipes
coconut oil,    pistachio,    curry powder,    coconut milk,    lime,    carrot
This is a great side dish or a light lunch. I created it after having extra carrots from a soup I was making. The combination of curry, coconut milk and pistachio adds a rich sauce to a simple vegetab...


picture of recipeTeff Peanut Butter Cookies Recipe by TraditionalFoods | ifood.tv
teff flour,    coconut oil,    vanilla,    peanut butter,    salt,    maple syrup
These gluten-free teff and peanut butter cookies are simple and make an excellent treat when you need one. You can use either brown or white teff flour for this recipe.
Mix together flour and salt.   S...


picture of recipeCoconut Cream Frosting Recipe
coconut oil,    yarrow,    coconut milk,    salt,    agave syrup,    water
This frosting will be great on the carrot cake.
In a medium saucepan, heat coconut milk, agave and salt   In a small bowl, combine arrowroot and water to form a smooth paste   Pour arrowroot mixture int...


picture of recipeMini Cheesecake Recipe | SparkRecipes
coconut oil,    almond,    vanilla extract,    coconut,    eggs,    cream cheese,    honey,    sour cream
Practically no sugar and easy to whip up in the blender and bake.
Preheat oven to 325 degrees. In small saucepan, melt coconut oil. Remove from heat. Add coconut nectar and almond meal. Combine and di...


picture of recipeHealthy Southern Fried Chicken Recipe | SparkRecipes
chicken,    rice flour,    coconut oil,    pepper,    salt,    buttermilk
Easy, delicious and healthy Healthy Southern Fried Chicken recipe from SparkRecipes. See our top-rated recipes for Healthy Southern Fried Chicken.
In a large airtight container place the chicken piece...


picture of recipeRoasted Banana Coconut Ice Cream Recipe - Food.com
coconut oil,    vanilla extract,    banana,    date,    coconut milk
This ice cream is not the easiest to make, given that there are a couple of steps involved, however it's mighty tasty and my children love it --we hid it from my husband because we wanted more for...


picture of recipeStrawberry Lime Shake Recipe - Food.com
coconut oil,    coconut milk,    strawberry,    lime juice
I'm loving this gluten free, dairy free Strawberry Lime Shake made of fresh coconut milk. My boys love it too. After I took a picture of the shake yesterday and placed it in the fridge, the boys g...


picture of recipeCarrot Banana Muffins Recipe - Food.com
almond flour,    bicarbonate of soda,    coconut oil,    walnut,    cinnamon,    banana,    date,    carrot,    eggs,    apple cider vinegar,    salt
When I saw this recipe for a purely fruit sweetened carrot cake from Heidi over at 101cookbooks.com I just knew I would want to make it into some sort of gluten free version. So I did.
Serving Size: 1...

recipes with the same ingredients...
Carrot Banana Muffins with Almond Flour Recipe | SparkRecipes
Carrot Banana Muffins (Gluten-free) Recipe | SparkRecipes


picture of recipePaleo almond flour muffins Recipe | SparkRecipes
almond flour,    coconut oil,    vanilla,    eggs,    salt,    baking powder,    honey
Gluten & grain free muffin recipe
Preheat oven to 350 degrees F. Combine dry ingredients. In another bowl, mix together melted coconut oil, honey, eggs and vanilla. Mix well and add apples. Combin...


picture of recipeCinnamon Chickpea Sweet Potato Salad Recipe | SparkRecipes
coconut oil,    cinnamon,    chickpea,    sweet potato,    onion,    salt
The smell itself is amazing, the taste is even better!
Start by preheating oven to 425F and line a baking sheet with parchment paper or a non-stick liner. Peel and chop sweet potato. In a large bowl, ...


picture of recipeSalmon Cakes Recipe | SparkRecipes
green pepper,    coconut oil,    pepper,    onion,    celery,    salmon,    eggs,    salt
Easy, fast Paleo salmon cakes!
Mix the salmon, egg, onion salt and pepper. Shape into 8 small patties. Heat the oil in a large skillet and fry the patties until brown on both sides. *A nice sauce for ...


picture of recipeSesame Stir-Fried Green Beans Recipe | SparkRecipes
red bell pepper,    sesame seed oil,    coconut oil,    sesame seed,    green beans,    soy sauce
This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky...


picture of recipeSimple Almond flour cookies Recipe | SparkRecipes
almond flour,    bicarbonate of soda,    coconut oil,    cinnamon,    maple syrup
A vegan, gluten free delicious cookie!
Mix all dry ingredients. melt coconut oil and mix with maple syrup Blend wet and dry ingredients. Form into two balls and flatter to 1/4 inch. place in the freez...


picture of recipeShrimp and Couscous Stirfry Recipe - Food.com
chili dried/powder,    vegetables,    sesame seed oil,    coconut oil,    pepper,    ginger root,    edamame,    garlic,    shrimp,    soy sauce,    salt,    cous cous,    lime juice
If you are pressed for time but want a healthy meal, this is the recipe for you!
Serving Size: 1 (310) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 642.3   Calories from Fat 127...


picture of recipeSalmon Patties Recipe | SparkRecipes
coconut oil,    pepper,    dill,    onion,    salmon,    eggs,    mustard,    salt,    ghee
Easy, delicious and healthy Salmon Patties recipe from SparkRecipes. See our top-rated recipes for Salmon Patties.
Heat a small frypan to medium high heat. Add the oil or ghee. Combine all remaining i...


picture of recipeCreole Bread Recipe - Food.com
yeast,    coconut oil,    coconut milk,    salt,    sugar,    water,    flour
Posted for ZWT5. Feel free to sub the oil with what you prefer and make your own coconut milk using the kitchen references at RZ. Guessing at slices. This recipe seems to have a lot of oil in it and w...

recipes with the same ingredients...
Homemade Hawaiian Rolls Recipe - Food.com


picture of recipeOatmeal-Blueberry Muffins Recipe | SparkRecipes
bicarbonate of soda,    coconut oil,    oats,    vanilla,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk
Easy, delicious and healthy Oatmeal-Blueberry Muffins recipe from SparkRecipes. See our top-rated recipes for Oatmeal-Blueberry Muffins.
1. Grease twelve 2-1/2-inch muffin cups or thirty-six 1-3/4-inc...


picture of recipeLimoncello Buttercream Recipe - Food.com
lemon flavoring,    icing sugar,    coconut oil,    lemon,    limoncello
The filling for Recipe #477154, which is perfect for any cakes, cookies or truffles needing a citrus zing.
Serving Size: 1 (14) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 60...

recipes with the same ingredients...
Limoncello Buttercream Recipe | SparkRecipes


picture of recipeFlax Bread Recipe | SparkRecipes
stevia,    coconut oil,    flax seed/linseed,    eggs,    salt,    baking powder,    water
Flax bread, using coconut oil instead of canola, and Stevia instead of sugar.
Mix together all of the dry ingredients, then beat together in a separate bowl all of the wet ingredients. Add wet to dry...


picture of recipeRawa Upma Recipe
black mustard seeds,    coconut oil,    cashew,    nuts,    mustard seed,    curry leaf,    green chili,    coconut,    onion,    ghee
fry rawa using ghee n keep it aside   Heat oil in a pan   Add black n white mustard seeds   Add green chilly n curry leaves   Add groundnuts n cashew nuts n stir fry   Add onions n fry   Now add rawa n mix ...


picture of recipePomegranate Asparagus Quinoa Recipe | SparkRecipes
chili dried/powder,    quinoa,    olive oil,    coconut oil,    pepper,    lime,    pomegranate,    garlic,    asparagus,    salt,    pomegranate juice,    water
Tangy with a little bit of spice and a lot of flavor
Bring to boil water and 1/2 cup of pomegranate juice. Rinse quinoa and add to boiling liquid. Cover and let simmer for 15-20 mins or until water is...


picture of recipeFlour Tortillas Recipe - Food.com
bread flour,    coconut oil,    salt,    fat,    honey,    water
My son has been making tortillas for several years. This is his 'tweaked' Joy of Cooking recipe. So much better than store bought tortillas!
Serving Size: 1 (569) g   Servings Per Recipe: 1   AM...


picture of recipeRaw Frozen Banana Cream pie Recipe | SparkRecipes
agave,    coconut oil,    cashew,    vanilla extract,    vanilla pod,    banana,    water
this is a twist off of *** phyo's pineapple icebox dessert i used banana instead as i love bananas. if you are a banana lover you will definitely love this treat.
place all crust ingredients in a...


picture of recipeCoconut Broccoli & Shrimp Stirfry Recipe | SparkRecipes
brown rice,    coconut oil,    pepper,    coconut milk,    lemon,    garlic,    broccoli,    shrimp,    salt
Delicious, easy - throw together healthy meal
Step 1 - Heat wok on med-low heat, add 1 Tbsp of coconut oil Step 2 - Rinse & de-tail shrimp; make sure it is thawed out by rinsing in cold water Step...


picture of recipePeppermint Patties Recipe - Food.com
peppermint oil,    coconut oil,    agave syrup,    dark chocolate
These Peppermint Patties are both Vegan and Gluten Free - and they are good. Even to someone who does not care for the idea of chocolate and mint. Someone who is Jewish and does not celebrate St. Patr...


picture of recipeCranberry Ginger Cookies Recipe | SparkRecipes
almond flour,    dried cranberry,    bicarbonate of soda,    coconut oil,    dried ginger,    coconut,    eggs,    almond butter,    salt,    honey
Process: Preheat oven to 350 Degrees Combine all the ingredients above except for cranberries in a mixing bowl and mix well with your hand mixer Fold in your dried cranberries and ensure an even distr...


picture of recipeShrimp & Cauliflower in Coconut Sauce Recipe | SparkRecipes
red pepper,    coconut oil,    curry powder,    ginger root,    coriander,    chili pepper,    coconut milk,    onion,    garlic,    cauliflower,    shrimp,    salt
Easy, delicious and healthy Shrimp & Cauliflower in Coconut Sauce recipe from SparkRecipes. See our top-rated recipes for Shrimp & Cauliflower in Coconut Sauce.
Heat coconut oil in a large ski...


picture of recipeWhole Wheat Piadinas or Italian Flat Bread Recipe - Food.com
bicarbonate of soda,    coconut oil,    wholewheat flour,    salt,    baking powder,    water,    flour
I love this recipe for a quick and easy bread side dish. Again I took a basic and totally rewrote the recipe until it really had nothing to do with the original.
Serving Size: 1 (1329) g   Servings Per...


picture of recipeFlax Meal Bread Recipe | SparkRecipes
agave,    coconut oil,    flax seed/linseed,    eggs,    salt,    baking powder,    water
I wanted a salty/savory no wheat bread, I found this recipe online but I made some alterations sucks as using coconut oil instead of vegetable oil and agave instead of sugar.
This recipe makes eleven ...


picture of recipeQuinoa, Spinach & Black Bean Casserole Recipe | SparkRecipes
feta cheese,    quinoa,    black beans,    chicken stock,    coconut oil,    pepper,    onion,    garlic,    spinach,    salt
Easy, delicious and healthy Quinoa, Spinach & Black Bean Casserole recipe from SparkRecipes. See our top-rated recipes for Quinoa, Spinach & Black Bean Casserole.
simmer 1 can of chicken broth...


picture of recipeThai Chicken Stir Fry Recipe - Food.com
chicken breast,    green pepper,    red pepper,    chili dried/powder,    cornstarch,    coconut oil,    ginger root,    dried garlic,    basil,    carrot,    bamboo shoots,    onion,    garlic,    sweetcorn,    soy sauce,    honey,    lime juice,    water
This is my mom's recipe, I make it all the time. Hope you enjoy it as much as we do!
Serving Size: 1 (262) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 318.2   Calories from...


picture of recipeFavorite Everyday Pancakes Recipe - Food.com
coconut oil,    oil,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    milk,    flour
I got this recipe from Shirley Baker, the mom of one of my college roommates. Her family cookbook is still one of my prized possessions because every recipe is a great one! These are hyper-fluffy; I m...


picture of recipeBest Samoa Truffles Recipe - How To Make Samoa Truffles
caramel,    coconut oil,    coconut,    cream cheese,    wafers,    chocolate
Satisfy that Samoa craving with these truffles from Delish.com
Line a small baking sheet with parchment paper. In a large bowl using a hand mixer, whip cream cheese until light and fluffy. Fold in coc...


picture of recipeBelly Flattening Muffins Recipe - Food.com
coconut oil,    oatmeal,    vanilla,    raisin,    eggs,    baking powder,    sugar,    milk,    flour
Got this recipe out of woman's world this week and dh wanted me to try it. It uses coconut oil which is suppose to be beneficial for your health. I doubled the recipe and got 17 jumbo muffins from...





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