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Power Nails Smoothie Recipe - Food.com cottage cheese, flax seed oil, vanilla extract, cocoa powder, milk, ice This recipe comes from the 2007 cookbook, More Smoothies for Life -- The calcium & protein in this drink will help improve dry & brittle nails. Serving Size: 1 (452) g Servings Per Recipe: 2 ...
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| Brain Shake Recipe - Food.com soy protein powder, lecithin, flax seed oil, hemp seed oil, wheat germ, soy milk, milk Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the fla...
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Another Tahini Salad Dressing! Recipe - Food.com udo, red onion, flax seed oil, olive oil, canola oil, garlic, tahini, soy sauce, maple syrup, lemon juice, water Nearly all my dressings use tahini! This is one that I've modified from May All Be Fed by John Robbins. It's fairly thin, but has a mild lemony taste which is great on a garden salad. Plus I...
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| Lemon-Flax Vinaigrette Recipe | MyRecipes white balsamic vinegar, flax seed oil, pepper, garlic, mustard, salt, lemon juice Learn how to make Lemon-Flax Vinaigrette. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Whisk together lemon juice, flaxseed oil, white ...
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| Roasted Vegetables Recipe yellow/orange bell pepper, red bell pepper, vegetable stock, chicken stock, flax seed oil, olive oil, onion This is a delicious quick side dish, pair with chicken or fish. Try different vegetables like eggplant, zucchini, or yellow squash. Heat oven to broil Place veggies in a baking dish Brush and blend ...
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| Strawberry Silk Smoothie. Recipe - Food.com flax seed oil, strawberry, orange pineapple and strawberry juice, soy milk, milk, vanilla yogurt, yogurt (plain) Serving Size: 1 (689) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 777.3 Calories from Fat 570 g 73 % Total Fat 63.4 g 97 % Saturated Fat 10.7 g 53 % Cholesterol 36.8 mg 12...
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| Heart-healthy, brain-boosting cholesterol-free Tofu Mayo Recipe - Food.com flax seed oil, mustard, salt, tofu, soy milk Credit gos to http://www.womens-menopause-health.com/perimenopause_symptoms.htm Serving Size: 1 (61) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 1598.1 Calories from Fat 1552...
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| The Quick Magical Breakfast Blaster Recipe - Food.com protein powder, flax seed oil, banana, blueberry, honey Dr.Oz You on a Diet quick and so good for you breakfast smoothie. I sometimes add 12 ounces of skim milk instead of water. I also add fresh baby spinach leaves, you can't taste the spinach but it ...
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| Flaxseed Oil Salad Dressing Recipe | CDKitchen.com tarragon vinegar, flax seed oil, parsley, chives, spring onion, garlic A 5-star recipe for Flaxseed Oil Dressing made with flaxseed oil, tarragon vinegar, fresh parsley, garlic Combine all ingredients in a food processor, or medium bowl. Store in a covered jar in the ref...
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| Berry & Flax Smoothie Recipe | EatingWell flax seed oil, berries, spinach, yogurt (plain) For the prettiest color, use a mixture of berries with a lot of blueberries in this healthy smoothie recipe. Flaxseed oil adds heart-healthy omega-3 fats, making this a serious power smoothie. Instruc...
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| Green Bean and Hazelnut Salad Recipe - Food.com red onion, flax seed oil, hazelnut oil, olive oil, hazelnut, green beans, mustard, balsamic vinegar, salt With its dose of flaxseed oil, this salad represents an attempt to get more omega-3s into the diet. The hazelnut oil is simply for deliciousness, complementing the toasted nuts and crisp-tender green ...
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| Whole Foods Wheat Berry Salad Recipe | SparkRecipes wheat berry, flax seed oil, canola oil, pepper, orange, raisin, carrot, beetroot, spring onion, salt, lemon juice Not my recipe! I took the recipe and photo from:http://www.wholefoodsmarket.com/recipes/2527 Method Place wheat berries in a large bowl and cover with several inches of cold water. Let soak 8 hours or...
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| Golden Middle-East Dressing Recipe - Food.com raw sugar, flax seed oil, oil, paprika, mustard powder, garlic, salt, nutritional yeast, lemon juice, water This has a mild, yet satisfying flavor; adapted from Food For Life. I boil together some onions, lentils and rice, put salad on top and drizzle this whole unusual plateful with lots of Middle-Eastern ...
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| Bill's Flax and Fiber Big Bread Recipe - Food.com vital wheat gluten, yeast, flax seed oil, oil, wheat, flax seed/linseed, wholewheat flour, salt, honey, brown sugar, water, flour I have recently gotten into baking bread, and I have been looking for a good bread. I found a recipe for a flax and fiber loaf, but it was too small for me. Here is my take on that recipe. Serving Siz...
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| Steamed Asparagus & Mushrooms Recipe vegetable stock, flax seed oil, olive oil, mushrooms, onion, garlic, asparagus, lemon juice This is a delicious low calorie recipe that is suitable for all ages. Pair with Broiled Salmon or Fish and a glass of red wine. Prepare fresh asparagus by bending the stalk until it snaps. Discard th...
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| Breakfast Smoothie Recipe - Food.com flax seed oil, oats, vanilla, cinnamon, lemon, berries, sugar, milk, vanilla yogurt, water When I became diabetic, I needed to work out a satisfying breakfast that wouldn't tax my blood sugar. Follow the smoothie with one piece of whole-grain bread and 1 tbs reduced fat, natural style p...
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| Healthy Low Carb Cheese and Bacon Muffin Recipe Video by LowCarb360 | ifood.tv muffin, green pepper, flax seed oil, pepper, flax seed/linseed, onion, eggs, bacon, salt, baking powder, parmesan cheese This special dish from American cuisine is sure to impress your taste buds. Mix dry ingredients. Combine egg, creamcheese and pumpkin, mix well. Mix egg mixture into dry ingredients, stirring until we...
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| Apricot-Pineapple-Strawberry Fruit Smoothie Recipe | CDKitchen.com protein powder, flax seed oil, banana, pineapple, strawberry, apricot, milk, water A recipe for Apricot-Pineapple-Strawberry Fruit Smoothie made with pineapple, fresh apricot, strawberries, banana, water, skim milk powder, protein powder Combine all the ingredients in a blender. Pro...
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| Cinnamon-Apple Oatmeal Recipe - Food.com flax seed oil, oats, pecan, almond, cinnamon, apple, salt, maple syrup, apple juice, water Serving Size: 1 (287) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 297.2 Calories from Fat 66 g 22 % Total Fat 7.4 g 11 % Saturated Fat 0.9 g 4 % Cholesterol 0 mg 0 % Sodi...
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| Spring Salad With Dried Cranberries, Pistachios and Olives Recipe - Food.com dried cranberry, flax seed oil, olive oil, pistachio, pepper, cumin, avocado, olive, tomato, lettuce, apple cider vinegar, salt, honey, lemon juice This is what I came up with today. You can use any nut in place of the pistachios, but I found the taste of the raw pistachios very pleasant in this combonation. Also you can use any kind of green lea...
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| Healthy Fruit Smoothie Recipe - Food.com lecithin, flax seed oil, wheat, oatmeal, oats, flax seed/linseed, banana, fruit, peanut butter, apple cider vinegar, orange juice, yogurt (plain), ice I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fib...
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| Citrus Vinaigrette Recipe - Food.com dressing, red onion, croutons, salad, flax seed oil, pepper, cumin, mandarin, spinach, mustard, apple cider vinegar, salt, honey, orange juice Found on line for menopause.Please take note that honeys are all different so use your judgement on how much you use. The light honeys are mild compared to the dark honeys. Serving Size: 1 (114) g Se...
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| Snap Pea & Quinoa Salad Recipe | EatingWell white balsamic vinegar, red onion, quinoa, snap/snow peas, lemon peel, flax seed oil, olive oil, dill, button mushroom/champignon, white wine vinegar, maple syrup, lemon juice, water Snap peas and mushrooms are combined with the fresh flavor of lemon in this pretty, healthy quinoa salad recipe. If you can make it ahead of time, do--this quinoa salad is even better the next day, af...
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| Organic Spinach Salad Recipe flax seed oil, onion, tomato, spinach, mustard, honey Melanie make the organic spinach salad , organic blue dressing cut organic the spinach leave , 1 organic onion,hold organic cherry tomato and add all the ingredient ,organic Dijon mustard ,organic hon...
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| Brown Rice Breakfast Recipe - Food.com brown rice, flax seed oil, olive oil, mayonnaise, tomato ketchup/catsup, firm tofu, bread Serving Size: 1 (206) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 462.1 Calories from Fat 228 g 49 % Total Fat 25.4 g 39 % Saturated Fat 4.1 g 20 % Cholesterol 10.5 mg 3 %...
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| Tasty Beet Salad Recipe - Food.com sweet onion, flax seed oil, dill, beetroot, balsamic vinegar, lemon juice This salad is high in omega-3 fatty acids due to the flax oil. A great side dish to lucnh outside on a warm day. Serving Size: 1 (100) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calori...
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| Dijon Vinaigrette Recipe - Food.com flax seed oil, dill, garlic, mustard, apple cider vinegar, lemon juice From the Fat Flush community board on iVillage. This recipe is Phase 2 friendly. Serving Size: 1 (31) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 126.3 Calories from Fat 123 ...
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| Healthy Coleslaw Recipe - Food.com stevia, flax seed oil, mustard powder, celery seed, onion, cabbage, apple cider vinegar I think this came from the American Heart Association's cookbook. I've adapted it for the Fat Flush Plan. Serving Size: 1 (57) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calor...
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| Good and Healthy Salad Dressing Recipe - Food.com lecithin, flax seed oil, olive oil, hemp seed oil, apple cider vinegar, salad dressing, seasoning I found this recipe a couple of years ago in a book on diabetes control. Its really good and good for you. Its the only salad dressing we use. My husband likes it with hemp oil but I prefer the flax s...
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| Red Pepper Hummus Recipe - Food.com flax seed oil, olive oil, chickpea, garlic, sweet pepper, lemon juice It serves well as a great dip and spread too!! Serving Size: 1 (421) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 571.5 Calories from Fat 271 g 47 % Total Fat 30.1 g 46 % Sa...
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| Cilantro Lime Dressing Recipe - Food.com flax seed oil, olive oil, oregano, coriander, lime juice This is so easy to prepare. Serving Size: 1 (168) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 1449.3 Calories from Fat 1459 g 101 % Total Fat 162.2 g 249 % Saturated Fat 21...
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| Low Carb Chicken Salad Recipe - Food.com chicken, red pepper, flax seed oil, onion, celery, mayonnaise Spread this on whole grain bread or on top of a bed of greens. Serving Size: 1 (218) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 470.5 Calories from Fat 268 g 57 % Total Fat...
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| Raw Mushroom Soup Recipe - Food.com chestnut mushroom, red pepper, shiitake mushroom, miso, flax seed oil, parsley, almond butter, water From Eat Smart, Eat Raw. I adore mushrooms and am becomming a soup addict. I've tried this with portabella mushrooms and pine nuts and it works well, too. Serving Size: 1 (699) g Servings Per Rec...
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| Auntie Bonnie's Potato Cucumber Salad Recipe - Food.com flax seed oil, pepper, parsley, horseradish, dill, chives, potato, cucumber, mustard, red wine vinegar, salt This recipe is posted on the www.sparkrecipes.com website. Sounds good for those summertime picnics. :-) Reprinted with permission from HOW IT ALL VEGAN! by Tanya Barnard and Sarah Kramer (www.GoVegan...
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| Banana Peanut Butter Smoothie Recipe - Food.com flax seed oil, banana, peanut butter, milk My favorite breakfast smoothie. So delish and will keep you full until lunch. I got it from the Prevention site a few years back. Serving Size: 1 (423) g Servings Per Recipe: 1 AMT. PER SERVING % DA...
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| Basic Lamb and Rice Dinner for Cats Recipe - Food.com ground lamb, brown rice, flax seed oil, water Be sure to add your cat’s daily supplements to each meal in the quantities recommended for each on the packages. Serving Size: 1 (2254) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE ...
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| White Asparagus With Walnuts and Cranberries Recipe - Food.com dried cranberry, flax seed oil, walnut, asparagus, salt, sugar My MIL surprised me with a bunch of white asparagus, and the sudden idea of serving them with toasted walnuts and cranberries flashed through my mind. Serving Size: 1 (291) g Servings Per Recipe: 2 ...
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| Wanda's Diet Smoothie Recipe - Food.com kefir, flax seed oil, berries, jam/preserve, agave syrup My diet breakfast drink once aweek, very tasty!!! from Dr.Mike Moreno Serving Size: 1 (3) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 481.8 Calories from Fat 490 g 102 % Tot...
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| Better Butter-My Way Recipe - Food.com butter, flax seed oil, olive oil, canola oil, milk powder, water Always trying to cut fat intake but keep recipes tasty. Here's my tweaking of a now standard butter/margarine recipe. It is difficult to show servings as this can be used a little or alot at any g...
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| Salmon Salad (Low Carb) Recipe - Food.com bell pepper, flax seed oil, onion, celery, salmon, mayonnaise Serve this low carb, healthy salad over lettuce. Serving Size: 1 (239) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 389.2 Calories from Fat 220 g 57 % Total Fat 24.4 g 37 % ...
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