Tomato Salad Recipe - Food.com olive oil,    pepper,    basil,    shallot,    tomato,    sweetcorn,    white wine vinegar,    salt Recipe source: Fresh from the Farmers Market Serving Size: 1 (163) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 90.2   Calories from Fat 35 g 39 %   Total Fat 3.9 g 6 %   Saturate...

Black Bean Salad Recipe | SparkRecipes red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    sherry vinegar,    salt,    honey This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good! Mix all ingredients in a bowl and refrigerate for 1 hour. When I made this, I didn't have any ...

Confetti Bean Salad Recipe - Food.com great northern bean,    chili dried/powder,    black beans,    olive oil,    green chili,    sweetcorn,    red wine vinegar,    salt This bean salad is a great alternative to the traditional bean salad and is great for picnics and pitch-ins. Serving Size: 1 (107) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: ...

Summer Salad Recipe - Food.com red lettuce,    black beans,    coriander,    lime,    onion,    tomato,    sweetcorn,    lettuce,    honey I had something similar at Applebys. They served theirs with chicken and chips, which I omitted for lunch. I thought it was delicious. Posting here so I won't forget. Serving Size: 1 (349) g   Serv...

Corn Salad Recipe - Food.com red onion,    oil,    pepper,    coriander leaf,    spring onion,    tomato,    sweetcorn,    cucumber,    red wine vinegar,    salt,    sour cream Courtesy of Robert Irvine Serving Size: 1 (187) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 243.5   Calories from Fat 180 g 74 %   Total Fat 20.1 g 30 %   Saturated Fat 3.3 g 16 ...

Hill Country Salsa Recipe | MyRecipes green bell pepper,    black beans,    olive oil,    coriander leaf,    jalapeno,    cumin,    avocado,    spring onion,    garlic,    tomato,    sweetcorn,    salt,    lime juice Learn how to make Hill Country Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients in a large bowl; toss gently...

Corn and Olive Salsa Recipe - Food.com kalamata olive,    chives,    avocado,    sweetcorn,    white wine vinegar Serving Size: 1 (271) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 182.9   Calories from Fat 81 g 45 %   Total Fat 9.1 g 13 %   Saturated Fat 1.3 g 6 %   Cholesterol 0 mg 0 %   Sodi...

Corn Salad Relish Recipe - Food.com red onion,    red bell pepper,    green bell pepper,    celery,    sweetcorn,    cucumber,    salt This crisp sweet raw food salad/relish is nice to keep in the fridge to nibble on on hot days. This combo is good but whatever you have or like will work Serving Size: 1 (139) g   Servings Per Recipe: ...

Corn and Black Bean Salsa Aka Cowboy Salsa Recipe - Food.com red onion,    black beans,    olive oil,    coriander,    avocado,    tomato,    sweetcorn,    red wine vinegar,    salt This is a refreshing salsa that can be served as an appetizer with tortilla chips (lime flavored are really good), as a salad or over rice. Quick and easy, amounts are approximate. I have used canned ...

Colorful Black Bean Salad Recipe - Food.com red onion,    red bell pepper,    green bell pepper,    black beans,    pepper,    cumin,    lime,    sweetcorn,    salt Colorful, fresh, quick tex-mex salad Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 191.3   Calories from Fat 11 g 6 %   Total Fat 1.3 g 1 %   Saturated Fat 0....

High Fiber Salad Recipe - Food.com hearts of palm,    olive oil,    pepper,    chickpea,    avocado,    olive,    spring onion,    sweetcorn,    salt,    lemon juice A while back I tried hearts of palm and decided that I really loved it. So I decided to try a recipe with it, when some one told me that it can go well with anything. So I put this one together. I als...

Corn and Tomato Salsa With Cilantro Recipe - Food.com pepper,    coriander leaf,    garlic,    tomato,    sweetcorn,    salt This is a nice, mild, sweet salsa, best served with spicy dishes. Serving Size: 1 (128) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 60.5   Calories from Fat 4 g 8 %   Total Fat...

Family Friendly Corn Salad Recipe - Food.com green bell pepper,    oil,    pepper,    parsley,    onion,    sweetcorn,    lettuce,    apple cider vinegar,    salt This is a beautiful salad....very colorful, but it doesn't contain anything hot that will burn a child's mouth. Also very good for older folks whose digestive systems won't tolerate hot sp...

Black Bean and Corn Salsa Recipe - Food.com creole seasoning,    black beans,    coriander,    spring onion,    garlic,    tomato,    sweetcorn,    lime juice Here is one of my famous salsas. Serving Size: 1 (100) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 88.3   Calories from Fat 5 g 6 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 ...

AVOCADO CORN SALSA Recipe | SparkRecipes red onion,    coriander leaf,    avocado,    lime,    tomato,    sweetcorn Easy, delicious and healthy AVOCADO CORN SALSA recipe from SparkRecipes. See our top-rated recipes for AVOCADO CORN SALSA. mixed all ingredients -- cut corn off cob and mix with other ingredients. ser...

Corn Salsa Recipe - Food.com red onion,    red bell pepper,    green pepper,    garlic salt,    pepper,    jalapeno,    olive,    tomato,    sweetcorn,    apple cider vinegar,    red wine vinegar This delightful corn salsa is a perfect salsa for dipping and can be used to boost flavor or garnish a southwestern meal. Chilling time not included in preparation time. Serving Size: 1 (970) g   Servi...

Avocado and Corn Salsa Recipe - Food.com coriander leaf,    avocado,    tomato,    sweetcorn,    salt,    lime juice A nice summer treat from the makers of Eating Well. Serving Size: 1 (51) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 74.7   Calories from Fat 45 g 62 %   Total Fat 5.1 g 7 %   Sa...

Corn Tomato Parsley Salad Recipe - Food.com olive oil,    parsley,    tomato,    sweetcorn,    balsamic vinegar Naturally sweet, quick to prepare, and very healthy! We eat this with stuffed vine leaves (5 each) and green olives for a light dinner. Serving Size: 1 (251) g   Servings Per Recipe: 2   AMT. PER SERVIN...

Black Bean and Corn Salad Recipe | SparkRecipes red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    coriander,    dried garlic,    onion,    sweetcorn,    salt Be sure to thoroughly rinse the black beans as well as the corn before adding to the other ingredients. This dish is great as a garnish or a dip for tortilla or corn chips. Drain 1 can of black beans ...

Black Bean and Corn Salad Recipe - Food.com red onion,    black beans,    olive oil,    pepper,    coriander leaf,    tomato,    sweetcorn,    salt,    lemon juice Throw the ultimate summer party with this black bean and corn salad recipe from Food.com. Serving Size: 1 (135) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 159.6   Calories fr...

Sweet Corn and Black Bean Salad Recipe - Food.com red onion,    black beans,    pepper,    coriander,    cayenne pepper,    cumin,    lime,    sweetcorn,    salt,    honey The original recipe I found on epicurious many years ago but it used black eyed peas which I don't like. It was also labeled a salsa which I suppose would be good as well but my favorite way to ea...

Corn, Avocado, and Tomato Salad Recipe - Food.com red onion,    olive oil,    pepper,    coriander,    avocado,    tomato,    sweetcorn,    salt,    lime juice This recipe is from Family Fun magazine. Serving Size: 1 (169) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 255.7   Calories from Fat 146 g 57 %   Total Fat 16.3 g 25 %   Saturate...

Sherry's Outstandingly Fresh Guacamole Recipe - Food.com sweet onion,    garlic salt,    avocado,    tomato,    sweetcorn,    taco seasoning,    lime juice I whipped this up yesterday with fresh corn and tomatoes from my daddy's garden. I needed a dip for a church function and got so many requests for the recipe, I decided it was easier to post it he...

Mexican Corn Salad Recipe - Food.com red onion,    chili dried/powder,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    garlic,    sweetcorn,    salt,    lime juice Try this Mexican corn side dish from Food.com. Serving Size: 1 (106) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 97.6   Calories from Fat 26 g 27 %   Total Fat 2.9 g 4 %   Satura...

Low Salt Corn Guacamole Recipe - Food.com white peppercorn,    avocado,    shallot,    tomato,    sweetcorn,    lemon juice,    lime juice I started making this guac from scratch when I couldn't find one that I liked in the stores. Most of them are so salty or have too much cilantro, which I am not a fan of. I love this with multigra...

Edamame and Corn Salsa Recipe - Food.com red onion,    olive oil,    pepper,    coriander,    jalapeno,    edamame,    garlic,    tomato,    sweetcorn,    balsamic vinegar,    salt,    lime juice Found this recipe in a Runners World magazine. Tastes great and is a good source of protein and fiber. I usually serve the salsa with pita chips Serving Size: 1 (139) g   Servings Per Recipe: 6   AMT. P...

Fresh Corn and Black Bean Salsa Recipe | SparkRecipes red onion,    black beans,    coriander leaf,    jalapeno,    lime,    tomato,    sweetcorn,    taco seasoning This is a great salsa served with tortilla chips or in tacos. In a medium to large bowl mix the corn and taco seasoning mix. (If you're using frozen corn this will give the corn time to thaw whil...

Black Bean and Corn Salsa 1/4c servings Recipe | SparkRecipes black beans,    coriander,    green chili,    onion,    tomato,    sweetcorn Easy, delicious and healthy Black Bean and Corn Salsa 1/4c servings recipe from SparkRecipes. See our top-rated recipes for Black Bean and Corn Salsa 1/4c servings. Chop the onion ond cilantro...add t...

Low Fat Bean Salad Recipe - Food.com red bell pepper,    olive oil,    pepper,    parsley,    kidney bean,    pinto bean,    black-eyed pea,    spring onion,    garlic,    celery,    sweetcorn,    salt,    lemon juice This is a wonderful yet low fat healthy salad. So handy to have in the refrigerator. Serving Size: 1 (142) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 144.2   Calories from Fa...

Salad Bright Recipe | SparkRecipes red pepper,    salad,    carrot,    tomato,    sweetcorn,    cucumber,    balsamic vinegar,    vinegar Let's face it, bright food is more appetising. The gorgeous colours and sweet flavours in this salad are very satisfying. Perpare all vegetables. Arrange together and serve. If packing for office ...

Black Bean, Corn and Cherry Tomato Salad Recipe | MyRecipes black beans,    olive oil,    pepper,    avocado,    tomato,    sweetcorn,    red wine vinegar,    salt,    lemon juice Learn how to make Black Bean, Corn and Cherry Tomato Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a large bowl, whisk vinegar...

Summer Bean Salsa Recipe - Food.com black beans,    olive oil,    pepper,    avocado,    spring onion,    tomato,    sweetcorn,    red wine vinegar,    salt This recipe truly is the best. Serve with tortilla chips, crackers, veggies or enjoy on its own for lunch or as a great healthy snack! Serving Size: 1 (159) g   Servings Per Recipe: 12   AMT. PER SERVIN...

Very Low-Fat Black Bean And Corn Salad Recipe - Food.com red onion,    black beans,    olive oil,    red peppercorn,    coriander leaf,    cumin,    sweetcorn,    salt,    lime juice As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com. Serving Size...

Arugula, Fresh Corn and Tomato Salad Recipe - Food.com champagne vinegar,    olive oil,    pepper,    shallot,    tomato,    sweetcorn,    garden rocket,    white wine vinegar,    salt Food & Wine. Serving Size: 1 (435) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 412.2   Calories from Fat 263 g 64 %   Total Fat 29.3 g 45 %   Saturated Fat 4.1 g 20 %   Choles...

Black Bean Salsa Recipe - Food.com black beans,    olive oil,    oregano,    coriander,    jalapeno,    avocado,    lime,    garlic,    sweetcorn,    salt Found this recipe a while ago and decided to include it here so I wouldn't forget it. Serving Size: 1 (167) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 199   Calories from ...

Tomato, Corn, and Red Cabbage Salad Recipe | Real Simple red cabbage,    olive oil,    pepper,    avocado,    spring onion,    tomato,    sweetcorn,    salt,    lime juice Get the recipe for Tomato, Corn, and Red Cabbage Salad. Instructions Checklist   Step 1   In a large bowl, whisk together the lime juice, oil, 1 teaspoon salt, and 1 teaspoon pepper. Add the tomatoes, c...

Peppery Black Bean Salsa Recipe - Food.com red onion,    black beans,    parsley,    coriander leaf,    jalapeno,    garlic,    tomato,    sweet pepper,    sweetcorn,    salt,    lime juice A tempting mix of flavors and colors. Serve with tortillas, crackers, or melba rounds. Serving Size: 1 (123) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 103.2   Calories from ...

Chipotle Black Bean Salsa Recipe - Food.com red onion,    chipotle,    black beans,    olive oil,    coriander leaf,    tomato,    sweetcorn,    white wine vinegar,    salt I got this in a hurry salsa recipe from the McCormick's website. The chipotle chile powder that I use is pretty hot and it is not McCormick's, so I might scale the powder back a little next ti...

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