Search Mode

  Normal
  By Ingredients At Hand

Title Keywords (best match)


Disable Safe Mode

Recipe Categories:

Must Include Ingredients:


Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food




picture of recipeCaramelized Bananas Recipe - Food.com
butter,    banana,    brown sugar,    whipped cream
Serving Size: 1 (182) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 865.3   Calories from Fat 438 g 51 %   Total Fat 48.7 g 74 %   Saturated Fat 30.8 g 154 %   Cholesterol 131.1 mg ...


picture of recipePeanut Soup Recipe - Food.com
vegetable stock,    curry powder,    pepper,    nutmeg,    peanut butter,    milk
A friend gave me this recipe. It is delicious. Serve with wholemeal bread.
Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 383.5   Calories from Fat 282 g 74 ...


 
 
picture of recipeEggplant Appetizer from Nigeria Recipe - Food.com
sesame seed,    parsley,    garlic,    aubergine/eggplant,    tahini,    salt,    lemon juice
POSTED FOR ZWT 4. A simple spread made to eat with flat Arabian bread.
Serving Size: 1 (178) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 73.8   Calories from Fat 11 g 16 %   Tot...


picture of recipeWest African Chicken Recipe - Food.com
chicken thigh,    chicken breast,    green pepper,    chicken stock,    oil,    curry powder,    onion,    tomato,    peanut butter
Found this in the Cheap Eats cookbook years ago. Haven't had it in a long time, but we used to enjoy it. Is great served with steamed rice.
Serving Size: 1 (292) g   Servings Per Recipe: 4   AMT. P...


picture of recipePuff Puff Recipe - Food.com
bread flour,    yeast,    canola oil,    vanilla extract,    salt,    sugar,    water
Nigerian fried dough. Great recipe for a fried bread. I enjoy this recipe because it is quick to make and it is very rich. It is very easy for anyone to make this recipe. My family has had this recipe...


picture of recipeCold Senegalese Soup Recipe by Chicken.Maximus | ifood.tv
evaporated milk,    chicken soup,    curry powder,    lemon juice
Cold Senegalese Soup
Combine all ingredients in large bowl; beat (or blend in an electric blender) until creamy-smooth; chill.   Serve in cups or bowls.   If you like sprinkle with chopped toasted almon...


picture of recipeIced Hibiscus Tea With Pineapple (Burkina Faso) Recipe - Food.com
rosemallow/hibiscus,    pineapple,    pink lemonade,    water,    ice
Burkina Faso, also known by its short-form name Burkina, is a landlocked country in west Africa. The tea is called Bissap a La Bonne Dame in Burkina Faso, Africa, and enjoyed everyday in the hot weath...


picture of recipeLiberian Pineapple Ginger Beer Recipe - Food.com
ginger root,    pineapple,    sugar,    water
I love ginger beer! So when I found this I had to post it. I hope you enjoy! Ginger beer both tastes good and is good for you. Ginger root is high in vitamins K and B6 and also has magnesium. Ginger r...


picture of recipeLiberian Sweet Potato Pone Recipe - Food.com
oil,    dried ginger,    sweet potato,    salt,    baking powder,    molasses
I found this North African recipe for the Zaar World Tour. I haven't made it *yet* but it looks yummy! Wait! Liberia is in West Africa *not* North Africa! Check your map, Beth!!!!
Serving Size: 1...


picture of recipeBanfora Welshcakes (Burkina Faso) Recipe - Food.com
pineapple,    eggs,    salt,    vegetable fat spread,    sugar,    self raising flour,    milk
This recipe was featured on week 42 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Burkina Faso is my 42nd stop. Unless otherwise noted, my Travel b...


picture of recipeHot Senegalese Soup Recipe by Chicken.Maximus | ifood.tv
chicken soup,    curry powder,    coconut,    milk
Hot Senegalese Soup
Combine soup, milk, and curry powder in medium-size saucepan; heat just until bubbly-hot, then beat with rotary beater until creamy smooth.   Pour into 8 small bowls or cups, dividi...


picture of recipeTruffle-stuffed guinea fowl recipe | BBC Good Food
butter,    truffle oil,    truffle,    potato,    shallot,    bacon
See what all the fuss about truffles is with this indulgent Sunday lunch or special occasion dish, from BBC Good Food.
STEP 1   Heat oven to 200C/fan 180C/gas 6. Peel and very finely slice the truffle....


picture of recipeSenegalese Peanut Soup Recipe - Food.com
chicken stock,    peanut oil,    curry powder,    ginger root,    coriander,    cayenne pepper,    cumin,    chickpea,    onion,    tomato,    peanut butter
From a WW cookbook. Very tasty and quick. Low in calories and fat (chickpeas stretch the peanut butter flavor). Only 4 WW points per serving!
Serving Size: 1 (461) g   Servings Per Recipe: 4   AMT. PER ...


picture of recipeWest African Peanut Soup Recipe - Food.com
olive oil,    pepper,    ginger root,    cayenne pepper,    sweet potato,    carrot,    spring onion,    onion,    peanut butter,    salt,    tomato juice,    water
This vegetarian, dairy-free soup is quite thick. Thin with a little water if desired.
Serving Size: 1 (442) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 381.2   Calories from Fa...


picture of recipeTraditional Senegalese Soup Recipe - Food.com
butter,    heavy cream,    tomato paste,    mango chutney,    chicken stock,    curry powder,    raisin,    apple,    carrot,    onion,    garlic,    flour
This is a traditional creamed curry soup from Senegal that features a mix of fresh African ingredients and spices. It is most often served chilled, but many reviewers stated the soup was even better w...


picture of recipeEasy Banana Chicken Recipe - Food.com
chicken breast,    canola oil,    banana
Popular African-style dish, no where will you find a version as simple as this one!!
Serving Size: 1 (299) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 675.6   Calories from Fat...


picture of recipeMango and Banana Sundae Recipe - Food.com
peanut,    cinnamon,    banana,    mango,    brown sugar,    vanilla ice cream,    orange juice,    lemon juice
Great looking sundae from Nigeria. Adapted from The African Cookbook by Ben Sandler.
Serving Size: 1 (115) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 94.8   Calories from Fat ...


picture of recipeNigerian Peppersoup Seasoning Substitute Recipe - Food.com
pepper,    nutmeg,    fennel seeds,    coriander seed,    cloves,    cinnamon,    cumin,    dried ginger
Peppersoup seasoning is a spice blend used in many nigerian soups and stews (not just pepper soup). Most of its components are difficult to find outside of Africa, although prepackage blends can be bo...


picture of recipeJollof Chicken and Rice Recipe - Food.com
chicken,    chicken stock,    oil,    thyme,    red peppercorn,    parsley,    cinnamon,    dried ginger,    bay leaf,    onion,    tomato,    salt,    rice
This originated in French colonial Africa. I found this in a cookbook under NIGERIA. It's very similar to jambalaya.
Serving Size: 1 (319) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALU...


picture of recipeNigerian Kidney Bean Stew with a Peanut Sauce Recipe | SparkRecipes
tomato paste,    green pepper,    oil,    cayenne pepper,    cumin,    kidney bean,    onion,    garlic,    sweetcorn,    peanut butter,    salt,    lemon juice
This recipe is very easy to make and has a winderfully rich flavour. Good when served with rice or bread.
1.Soak the beans overnight. Drain. Place beans with 6 cups of water into a large pot. Bring to...

recipes with the same ingredients...
Nigerian Kidney Bean Stew With a Peanut Sauce Recipe - Food.com


picture of recipeSenegalese Sweet Potato, Rice and Beans Stew Recipe - Food.com
tomato paste,    oil,    pepper,    chili pepper,    black-eyed pea,    yam,    carrot,    onion,    garlic,    salt,    rice,    stock or broth
Posted by Geri on www.ivu.org, posting for ZWT 7, Africa. I am cutting the recipe down as the original serves 17!!
Serving Size: 1 (208) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipeWest African Pot Roast Recipe - Food.com
tomato paste,    oil,    thyme,    pepper,    cayenne pepper,    bay leaf,    onion,    beef,    peanut butter,    salt,    water
I have no idea whether this recipe is authentic, but my family loves it, and it's so easy to put together. Don't let the ingredients throw you! The sauce melts into a creamy, slightly spicy,...


picture of recipeCream Soup Senegalese Recipe by Canadian.Recipes | ifood.tv
butter,    chicken breast,    chicken stock,    onion,    leek,    celery,    cream,    flour
Cream Soup Senegalese
GETTING READY   1) Slice the leeks, celery and onions thinly.   MAKING   2) Take a pan and melt the butter.   3) Add the vegetables and cook for 3-4 minutes over high heat, stirring ...


picture of recipeDibi (Senegalese Grilled Lamb With Onion-Mustard Sauce) Recipe - Food.com
lamb loin,    oil,    pepper,    onion,    mustard,    salt,    sugar,    water
Adapted from The Barbecue Bible.
Serving Size: 1 (246) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 750.5   Calories from Fat 608 g 81 %   Total Fat 67.7 g 104 %   Saturated Fat 2...


picture of recipeNigerian Beef in Tomato Sauce Recipe - Food.com
red pepper,    beef steak,    chicken stock,    olive oil,    pepper,    onion,    garlic,    tomato,    salt
From The Food Network, it states that this is a traditional Nigerian dinner. Sounds pretty good!
Serving Size: 1 (362) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 698.5   Calor...


picture of recipeSenegalese (African) Peanut Soup Recipe - Food.com
chicken stock,    peanut oil,    curry powder,    pepper,    cayenne pepper,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt
This recipe sound delicious! It is from Emeril Lagasse and his recipes always turn out great! Posted for ZWT 2006.
Serving Size: 1 (4161) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Cal...


picture of recipeCape Verdean Bean and Sausage Stew (Jagacida) Recipe - Food.com
linguica sausage,    olive oil,    pepper,    paprika,    bay leaf,    lima bean,    onion,    garlic,    salt,    rice,    water
From “The Africa Cookbook Tastes of a Continent” by Jessica B. Harris. Cape Verde Islands.
Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 337.4 ...


picture of recipePoulet Yassa Recipe (Senegalese chicken with onions and lemon) | Whats4eats
chicken,    peanut oil,    oil,    pepper,    chili pepper,    lemon,    onion,    mustard,    salt
In this West African chicken dish, a long marinade in lemon juice tenderizes the chicken and gives it an incomparable flavor.
Add all the ingredients except for the oil to a large non-reactive bowl an...


picture of recipeBoussan Touba - Savory Beancakes (Burkina Faso) Recipe - Food.com
peanut oil,    pepper,    black-eyed pea,    carrot,    onion,    eggs,    salt,    flour
This recipe was featured on week 42 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Burkina Faso is my 42nd stop. Unless otherwise noted, my Travel b...


picture of recipeSenegal Yassa Recipe - Food.com
chicken breast,    peanut oil,    pepper,    cayenne pepper,    lime,    onion,    balsamic vinegar,    vinegar,    salt
Posted for ZWT 7
Serving Size: 1 (629) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 584.1   Calories from Fat 144 g 25 %   Total Fat 16 g 24 %   Saturated Fat 3.2 g 15 %   Choleste...


picture of recipeAgo Glain (Benin) Recipe | CDKitchen.com
dende oil,    pepper,    parsley,    cloves,    bay leaf,    lime,    onion,    tomato,    crab,    vinegar,    salt
A recipe for Ago Glain (Benin) made with crabs, vinegar, salt, black pepper, tomatoes, bay leaf, fresh parsley, onions, whole
Wash the crabs and place them live in a large stockpot full of boiling wat...


picture of recipeLiberian Black-Eyed Pea Soup Recipe - Food.com
collard greens,    chard,    green bell pepper,    thyme,    pepper,    coriander leaf,    cayenne pepper,    allspice,    black-eyed pea,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    spinach,    kale,    salt,    water
Black-eyed peas are a favorite ingredient in all of the regions of West Africa. There, traditional soups are rather plain, so to add cornmon greens, and/or okra to this soup would be considered quite ...


picture of recipeMafe (Senegalese Beef Stew) Recipe - Food.com
beef stewing meat,    green bell pepper,    canola oil,    thyme,    pepper,    cayenne pepper,    bay leaf,    carrot,    onion,    garlic,    tomato,    peanut butter,    salt,    stock or broth
This traditional stew, with peanuts (groundnuts) can also be made with lamb, chicken or just vegetables. The amount and heat of the peppers you use can be varied to suit your palate.
Serving Size: 1 (...


picture of recipeKansiye - Traditional Recipe from Guinea (West Africa) Recipe - Food.com
tomato sauce,    oil,    thyme,    pepper,    parsley,    cloves,    onion,    garlic,    lamb,    beef,    peanut butter,    salt,    rice,    water
Kansiyé is a stew which is serve with rice. This is a very traditional dish in Guinea & is easy to make. Posted for ZWT 4.
Serving Size: 1 (353) g   Servings Per Recipe: 4   AMT. PER ...


picture of recipeGuinea fowl tagine recipe | BBC Good Food
butter,    red onion,    chili dried/powder,    hot sauce,    olive oil,    turmeric,    parsley,    paprika,    mint,    ginger root,    coriander,    cumin,    date,    lemon,    sultana,    fig,    prune,    carrot,    garlic,    salt,    fish sauce,    cous cous,    honey,    lemon juice
This is wonderful, honest, one-pot food - stick it in the middle of the table and let everyone help themselves, from BBC Good Food magazine.
STEP 1   The day before cooking, put all the ingredients fo...


picture of recipeSenegalese Chicken Soup Recipe - Food.com
chicken breast,    chicken stock,    oil,    curry powder,    pepper,    coriander,    onion,    garlic,    tomato,    peanut butter,    water
This soup has such a fantastic flavor, and it's uber-easy to make. You can use smooth or chunky peanut butter, though I prefer extra chunky myself.
Serving Size: 1 (354) g   Servings Per Recipe: 4...


picture of recipeNigerian Peanut Soup Recipe - Food.com
green bell pepper,    chicken stock,    green chili,    onion,    peanut butter
Can't remember where I found this, but I tried it on a whim, and it was delicious. The chili peppers (I used jalapenos) give it a great flavor. I just found out my neighbor tried this recipe, too...


picture of recipeGuinean Avocado Sauce Recipe - Food.com
beef stock,    chili pepper,    avocado,    tomato,    peanut butter,    lemon juice,    water
Guinean Avocado Sauce is a traditional Equatorial Guinea recipe for a classic sauce of avocado and chilli in a tomato and beef stock base that's typically served as an accompaniment to fish. The ...


picture of recipePeanut Chicken from Togo Recipe - Food.com
chicken breast,    olive oil,    onion,    garlic,    tomato,    peanut butter
Posting for ZWT7. I have not been able to try this recipe as of May '11. It definitely sounds like something that is easy to put together and would have flavors that we enjoy. Found on African Co...


picture of recipeEasy Coconut Rice Recipe - Food.com
chicken stock,    sunflower oil,    turmeric,    thyme,    chili pepper,    coconut milk,    onion,    salt,    rice
Spicy Nigerian rice dish. Actual cooking time depends on the type of rice being used. I am a huge fan of basmati rice but other types will do. Instead of chicken stock, vegetable stock can be used. As...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


Search Time: 0.00