Eggplant Appetizer from Nigeria Recipe - Food.com sesame seed,    parsley,    garlic,    aubergine/eggplant,    tahini,    salt,    lemon juice POSTED FOR ZWT 4. A simple spread made to eat with flat Arabian bread. Serving Size: 1 (178) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 73.8   Calories from Fat 11 g 16 %   Tot...

West African Chicken Recipe - Food.com chicken thigh,    chicken breast,    green pepper,    chicken stock,    oil,    curry powder,    onion,    tomato,    peanut butter Found this in the Cheap Eats cookbook years ago. Haven't had it in a long time, but we used to enjoy it. Is great served with steamed rice. Serving Size: 1 (292) g   Servings Per Recipe: 4   AMT. P...

Puff Puff Recipe - Food.com bread flour,    yeast,    canola oil,    vanilla extract,    salt,    sugar,    water Nigerian fried dough. Great recipe for a fried bread. I enjoy this recipe because it is quick to make and it is very rich. It is very easy for anyone to make this recipe. My family has had this recipe...

Cold Senegalese Soup Recipe by Chicken.Maximus | ifood.tv evaporated milk,    chicken soup,    curry powder,    lemon juice Cold Senegalese Soup Combine all ingredients in large bowl; beat (or blend in an electric blender) until creamy-smooth; chill.   Serve in cups or bowls.   If you like sprinkle with chopped toasted almon...

Iced Hibiscus Tea With Pineapple (Burkina Faso) Recipe - Food.com rosemallow/hibiscus,    pineapple,    pink lemonade,    water,    ice Burkina Faso, also known by its short-form name Burkina, is a landlocked country in west Africa. The tea is called Bissap a La Bonne Dame in Burkina Faso, Africa, and enjoyed everyday in the hot weath...

Liberian Pineapple Ginger Beer Recipe - Food.com ginger root,    pineapple,    sugar,    water I love ginger beer! So when I found this I had to post it. I hope you enjoy! Ginger beer both tastes good and is good for you. Ginger root is high in vitamins K and B6 and also has magnesium. Ginger r...

Liberian Sweet Potato Pone Recipe - Food.com oil,    dried ginger,    sweet potato,    salt,    baking powder,    molasses I found this North African recipe for the Zaar World Tour. I haven't made it *yet* but it looks yummy! Wait! Liberia is in West Africa *not* North Africa! Check your map, Beth!!!! Serving Size: 1...

Banfora Welshcakes (Burkina Faso) Recipe - Food.com pineapple,    eggs,    salt,    vegetable fat spread,    sugar,    self raising flour,    milk This recipe was featured on week 42 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Burkina Faso is my 42nd stop. Unless otherwise noted, my Travel b...

Hot Senegalese Soup Recipe by Chicken.Maximus | ifood.tv chicken soup,    curry powder,    coconut,    milk Hot Senegalese Soup Combine soup, milk, and curry powder in medium-size saucepan; heat just until bubbly-hot, then beat with rotary beater until creamy smooth.   Pour into 8 small bowls or cups, dividi...

Truffle-stuffed guinea fowl recipe | BBC Good Food butter,    truffle oil,    truffle,    potato,    shallot,    bacon See what all the fuss about truffles is with this indulgent Sunday lunch or special occasion dish, from BBC Good Food. STEP 1   Heat oven to 200C/fan 180C/gas 6. Peel and very finely slice the truffle....

Senegalese Peanut Soup Recipe - Food.com chicken stock,    peanut oil,    curry powder,    ginger root,    coriander,    cayenne pepper,    cumin,    chickpea,    onion,    tomato,    peanut butter From a WW cookbook. Very tasty and quick. Low in calories and fat (chickpeas stretch the peanut butter flavor). Only 4 WW points per serving! Serving Size: 1 (461) g   Servings Per Recipe: 4   AMT. PER ...

West African Peanut Soup Recipe - Food.com olive oil,    pepper,    ginger root,    cayenne pepper,    sweet potato,    carrot,    spring onion,    onion,    peanut butter,    salt,    tomato juice,    water This vegetarian, dairy-free soup is quite thick. Thin with a little water if desired. Serving Size: 1 (442) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 381.2   Calories from Fa...

Traditional Senegalese Soup Recipe - Food.com butter,    heavy cream,    tomato paste,    mango chutney,    chicken stock,    curry powder,    raisin,    apple,    carrot,    onion,    garlic,    flour This is a traditional creamed curry soup from Senegal that features a mix of fresh African ingredients and spices. It is most often served chilled, but many reviewers stated the soup was even better w...

Easy Banana Chicken Recipe - Food.com chicken breast,    canola oil,    banana Popular African-style dish, no where will you find a version as simple as this one!! Serving Size: 1 (299) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 675.6   Calories from Fat...

Mango and Banana Sundae Recipe - Food.com peanut,    cinnamon,    banana,    mango,    brown sugar,    vanilla ice cream,    orange juice,    lemon juice Great looking sundae from Nigeria. Adapted from The African Cookbook by Ben Sandler. Serving Size: 1 (115) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 94.8   Calories from Fat ...

Nigerian Peppersoup Seasoning Substitute Recipe - Food.com pepper,    nutmeg,    fennel seeds,    coriander seed,    cloves,    cinnamon,    cumin,    dried ginger Peppersoup seasoning is a spice blend used in many nigerian soups and stews (not just pepper soup). Most of its components are difficult to find outside of Africa, although prepackage blends can be bo...

Jollof Chicken and Rice Recipe - Food.com chicken,    chicken stock,    oil,    thyme,    red peppercorn,    parsley,    cinnamon,    dried ginger,    bay leaf,    onion,    tomato,    salt,    rice This originated in French colonial Africa. I found this in a cookbook under NIGERIA. It's very similar to jambalaya. Serving Size: 1 (319) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALU...

Nigerian Kidney Bean Stew with a Peanut Sauce Recipe | SparkRecipes tomato paste,    green pepper,    oil,    cayenne pepper,    cumin,    kidney bean,    onion,    garlic,    sweetcorn,    peanut butter,    salt,    lemon juice This recipe is very easy to make and has a winderfully rich flavour. Good when served with rice or bread. 1.Soak the beans overnight. Drain. Place beans with 6 cups of water into a large pot. Bring to... recipes with the same ingredients... Nigerian Kidney Bean Stew With a Peanut Sauce Recipe - Food.com

Senegalese Sweet Potato, Rice and Beans Stew Recipe - Food.com tomato paste,    oil,    pepper,    chili pepper,    black-eyed pea,    yam,    carrot,    onion,    garlic,    salt,    rice,    stock or broth Posted by Geri on www.ivu.org, posting for ZWT 7, Africa. I am cutting the recipe down as the original serves 17!! Serving Size: 1 (208) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calo...

West African Pot Roast Recipe - Food.com tomato paste,    oil,    thyme,    pepper,    cayenne pepper,    bay leaf,    onion,    beef,    peanut butter,    salt,    water I have no idea whether this recipe is authentic, but my family loves it, and it's so easy to put together. Don't let the ingredients throw you! The sauce melts into a creamy, slightly spicy,...

Cream Soup Senegalese Recipe by Canadian.Recipes | ifood.tv butter,    chicken breast,    chicken stock,    onion,    leek,    celery,    cream,    flour Cream Soup Senegalese GETTING READY   1) Slice the leeks, celery and onions thinly.   MAKING   2) Take a pan and melt the butter.   3) Add the vegetables and cook for 3-4 minutes over high heat, stirring ...

Dibi (Senegalese Grilled Lamb With Onion-Mustard Sauce) Recipe - Food.com lamb loin,    oil,    pepper,    onion,    mustard,    salt,    sugar,    water Adapted from The Barbecue Bible. Serving Size: 1 (246) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 750.5   Calories from Fat 608 g 81 %   Total Fat 67.7 g 104 %   Saturated Fat 2...

Nigerian Beef in Tomato Sauce Recipe - Food.com red pepper,    beef steak,    chicken stock,    olive oil,    pepper,    onion,    garlic,    tomato,    salt From The Food Network, it states that this is a traditional Nigerian dinner. Sounds pretty good! Serving Size: 1 (362) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 698.5   Calor...

Senegalese (African) Peanut Soup Recipe - Food.com chicken stock,    peanut oil,    curry powder,    pepper,    cayenne pepper,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt This recipe sound delicious! It is from Emeril Lagasse and his recipes always turn out great! Posted for ZWT 2006. Serving Size: 1 (4161) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Cal...

Cape Verdean Bean and Sausage Stew (Jagacida) Recipe - Food.com linguica sausage,    olive oil,    pepper,    paprika,    bay leaf,    lima bean,    onion,    garlic,    salt,    rice,    water From “The Africa Cookbook Tastes of a Continent” by Jessica B. Harris. Cape Verde Islands. Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 337.4 ...

Poulet Yassa Recipe (Senegalese chicken with onions and lemon) | Whats4eats chicken,    peanut oil,    oil,    pepper,    chili pepper,    lemon,    onion,    mustard,    salt In this West African chicken dish, a long marinade in lemon juice tenderizes the chicken and gives it an incomparable flavor. Add all the ingredients except for the oil to a large non-reactive bowl an...

Boussan Touba - Savory Beancakes (Burkina Faso) Recipe - Food.com peanut oil,    pepper,    black-eyed pea,    carrot,    onion,    eggs,    salt,    flour This recipe was featured on week 42 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Burkina Faso is my 42nd stop. Unless otherwise noted, my Travel b...

Senegal Yassa Recipe - Food.com chicken breast,    peanut oil,    pepper,    cayenne pepper,    lime,    onion,    balsamic vinegar,    vinegar,    salt Posted for ZWT 7 Serving Size: 1 (629) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 584.1   Calories from Fat 144 g 25 %   Total Fat 16 g 24 %   Saturated Fat 3.2 g 15 %   Choleste...

Ago Glain (Benin) Recipe | CDKitchen.com dende oil,    pepper,    parsley,    cloves,    bay leaf,    lime,    onion,    tomato,    crab,    vinegar,    salt A recipe for Ago Glain (Benin) made with crabs, vinegar, salt, black pepper, tomatoes, bay leaf, fresh parsley, onions, whole Wash the crabs and place them live in a large stockpot full of boiling wat...

Liberian Black-Eyed Pea Soup Recipe - Food.com collard greens,    chard,    green bell pepper,    thyme,    pepper,    coriander leaf,    cayenne pepper,    allspice,    black-eyed pea,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    spinach,    kale,    salt,    water Black-eyed peas are a favorite ingredient in all of the regions of West Africa. There, traditional soups are rather plain, so to add cornmon greens, and/or okra to this soup would be considered quite ...

Mafe (Senegalese Beef Stew) Recipe - Food.com beef stewing meat,    green bell pepper,    canola oil,    thyme,    pepper,    cayenne pepper,    bay leaf,    carrot,    onion,    garlic,    tomato,    peanut butter,    salt,    stock or broth This traditional stew, with peanuts (groundnuts) can also be made with lamb, chicken or just vegetables. The amount and heat of the peppers you use can be varied to suit your palate. Serving Size: 1 (...

Kansiye - Traditional Recipe from Guinea (West Africa) Recipe - Food.com tomato sauce,    oil,    thyme,    pepper,    parsley,    cloves,    onion,    garlic,    lamb,    beef,    peanut butter,    salt,    rice,    water Kansiyé is a stew which is serve with rice. This is a very traditional dish in Guinea & is easy to make. Posted for ZWT 4. Serving Size: 1 (353) g   Servings Per Recipe: 4   AMT. PER ...

Guinea fowl tagine recipe | BBC Good Food butter,    red onion,    chili dried/powder,    hot sauce,    olive oil,    turmeric,    parsley,    paprika,    mint,    ginger root,    coriander,    cumin,    date,    lemon,    sultana,    fig,    prune,    carrot,    garlic,    salt,    fish sauce,    cous cous,    honey,    lemon juice This is wonderful, honest, one-pot food - stick it in the middle of the table and let everyone help themselves, from BBC Good Food magazine. STEP 1   The day before cooking, put all the ingredients fo...

Senegalese Chicken Soup Recipe - Food.com chicken breast,    chicken stock,    oil,    curry powder,    pepper,    coriander,    onion,    garlic,    tomato,    peanut butter,    water This soup has such a fantastic flavor, and it's uber-easy to make. You can use smooth or chunky peanut butter, though I prefer extra chunky myself. Serving Size: 1 (354) g   Servings Per Recipe: 4...

Nigerian Peanut Soup Recipe - Food.com green bell pepper,    chicken stock,    green chili,    onion,    peanut butter Can't remember where I found this, but I tried it on a whim, and it was delicious. The chili peppers (I used jalapenos) give it a great flavor. I just found out my neighbor tried this recipe, too...

Guinean Avocado Sauce Recipe - Food.com beef stock,    chili pepper,    avocado,    tomato,    peanut butter,    lemon juice,    water Guinean Avocado Sauce is a traditional Equatorial Guinea recipe for a classic sauce of avocado and chilli in a tomato and beef stock base that's typically served as an accompaniment to fish. The ...

Peanut Chicken from Togo Recipe - Food.com chicken breast,    olive oil,    onion,    garlic,    tomato,    peanut butter Posting for ZWT7. I have not been able to try this recipe as of May '11. It definitely sounds like something that is easy to put together and would have flavors that we enjoy. Found on African Co...

Easy Coconut Rice Recipe - Food.com chicken stock,    sunflower oil,    turmeric,    thyme,    chili pepper,    coconut milk,    onion,    salt,    rice Spicy Nigerian rice dish. Actual cooking time depends on the type of rice being used. I am a huge fan of basmati rice but other types will do. Instead of chicken stock, vegetable stock can be used. As...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.00