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picture of recipeTropical Okara Granola Recipe
okara,    sesame seed oil,    oats,    almond,    coconut,    salt,    brown rice syrup
An interesting fact I learned about okara, is that Japanese researchers have determined that okara is the only known vegetable source of bivalent iron easily assimilated by the human gut. Important fo...


picture of recipeSweet and Hot Sesame Nori Strips Recipe - Food.com
oil,    sesame seed,    cayenne pepper,    nori,    salt,    brown rice syrup
A Mr Falafel recipe from the alt.food.vegan newsgroup.
Serving Size: 1 (126) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 894.7   Calories from Fat 812 g 91 %   Total Fat 90.3 g ...


Cocktail Shaker Set
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picture of recipe“in The Good Ole Summertime” Lemonade Popsicles Recipe
brown rice syrup,    sugar,    lemon juice,    water
Perfect for big and little kids on a hot summer day.
Mix together water and sugar in a saucepan. Heat to dissolve sugar and add syrup. Bring to a simmer, remove from heat, let cool and add lemon juice...


picture of recipeAlmond Squares Recipe | SparkRecipes
butter,    almond,    wholewheat flour,    salt,    baking powder,    brown rice syrup,    almond essence
Easy, nutty, and delightfully satisfying. That, together with the healthful proteins and fats found in almonds, and you have yummy perfection!
1. Preheat the oven to 350 F. Lightly oil a 9-inch square...


picture of recipeHealthy Chocolate Tiny Teddies Recipe - Food.com
canola oil,    vanilla extract,    wholewheat flour,    baking powder,    honey,    brown rice syrup,    cocoa powder
Tiny little chocolate cookies with no refined sugar or flour... perfect for the lunchbox! They are rather dry and not supersweet, but very delicious. Perfect for a snack with a cup of milk or tea. If ...


picture of recipeThree Seed Brittle - Edible Gifts Recipe Video by Weelicious | ifood.tv
butter,    pumpkin seeds,    sunflower seeds,    sesame seed,    honey,    brown rice syrup
A DIY nut-free treat for everyone on your list. Three Seed Brittle is the perfect edible gift for teachers, friends, and family.
GETTING READY   1. Preheat oven to 375 degrees. Line a baking sheet with...


picture of recipePeanut Butter Pretzel Bars Recipe | SparkRecipes
pretzel,    rice cereal,    oats,    peanut,    peanut butter,    salt,    brown rice syrup
Like the Clif Mojo bar, only tastier. You could use chocolate chips instead of peanut butter chips (which have 80 calories per tablespoon), or omit them entirely.
Measure out dry ingredients in a larg...


picture of recipeBanana Nut Granola Recipe | SparkRecipes
barley,    oats,    almond,    flax seed/linseed,    cinnamon,    banana,    coconut,    honey,    maple syrup,    brown rice syrup
I started making my own granola, and I wanted a recipe with no added fat.
Preheat oven to 350 F. Place the almonds in a food processor and process until finely ground, about two minutes. Add banana a...


picture of recipeHealthy Brown Rice Krispies Treats Recipe - Food.com
rice cereal,    olive oil,    almond,    peanut,    vanilla extract,    carob,    raisin,    currant (zante),    almond butter,    peanut butter,    brown rice syrup
These are really tasty, although different from the usual marshmallow treats. They hold together very well, but remained a bit too sticky after cooling. Try keeping them in the refrigerator. I found t...


picture of recipeGluten Free Lemon Poppy - Seed Cookies Recipe
sorghum flour,    cornstarch,    olive oil,    almond,    vanilla extract,    poppy seed,    lemon,    salt,    honey,    brown rice syrup,    almond milk
A light, lemony cookie with pops of black poppyseed and a touch of texture from fine cornmeal. Adapted from http://www.parenting.com/article/gluten-free-easter-bunny-cookies
Preheat oven to 350 F and ...

recipes with the same ingredients...
Gluten Free Lemon Poppy - Seed Cookies Recipe | SparkRecipes


picture of recipeEspresso Buzz Energy Bars Recipe - Food.com
oats,    flax seed/linseed,    salt,    vegetable fat spread,    brown rice syrup,    brown sugar,    chocolate,    coffee
Vegan energy bars, great for study sessions!
Serving Size: 1 (42) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 167.6   Calories from Fat 67 g 40 %   Total Fat 7.5 g 11 %   Satura...


picture of recipeVegan Brown Rice Pudding Recipe - Food.com
milk substitute,    brown rice,    vanilla,    nutmeg,    cinnamon,    dried ginger,    raisin,    maple syrup,    brown rice syrup,    water
A simple, tasty brown rice pudding for the everyday vegan
Serving Size: 1 (178) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 282.4   Calories from Fat 17 g 6 %   Total Fat 1.9 g ...


picture of recipeChewy Granola Bars Recipe | SparkRecipes
butter,    rice cereal,    muesli,    coconut oil,    peanut butter,    honey,    brown rice syrup,    brown sugar,    chocolate
Easy, delicious and healthy Chewy Granola Bars recipe from SparkRecipes. See our top-rated recipes for Chewy Granola Bars.
Line two 9x5 loaf pans or one 11x7 inch baking pan (see tip #4 above if you w...


picture of recipeHow to Make Granola Bars
butter,    pumpkin seeds,    almond flour,    dried cranberry,    oats,    cinnamon,    salt,    honey,    corn syrup,    brown rice syrup
A while back I wrote this post on how to make your own granola. Today I’m going to show you how to make granola bars.
Preheat oven to 350oF. Butter an 8x8 pan or line with parchment paper. In a ...


picture of recipeDairy Free Brownies Recipe - Dairy-free.Food.com
oil,    vanilla extract,    wholewheat flour,    eggs,    salt,    baking powder,    brown rice syrup,    sugar,    cocoa powder,    rice milk,    soy milk
I used to make a richer brownie, but I haven't made them since I developed these. I like them because they don't try too hard to be healthy, but are not too sickly-rich either. Just right, in ...


picture of recipeGrilled Chicken with Mushroom Teriyaki Sauce Recipe | CDKitchen.com
chicken breast,    brown rice,    mushrooms,    garlic,    soy sauce,    rice vinegar,    brown rice syrup,    apple juice,    water
A recipe for Grilled Chicken with Mushroom Teriyaki Sauce made with chicken breast halves, soy sauce, water, apple juice concentrate or brown rice syrup
Grill the chicken breasts. While grilling, simm...


picture of recipeChocolate Almond Coconut Doughballs Recipe | SparkRecipes
chia seed,    coconut oil,    oats,    almond,    flax seed/linseed,    cinnamon,    coconut,    almond butter,    maple syrup,    brown rice syrup,    cocoa powder,    dark chocolate
Easy, delicious and healthy Chocolate Almond Coconut Doughballs recipe from SparkRecipes. See our top-rated recipes for Chocolate Almond Coconut Doughballs.
Grind nuts in a food processor. Add all oth...


picture of recipeRecipes for Children: How to Make Pecan Pie with Kids Recipe Video by Weelicious | ifood.tv
butter,    pecan,    vanilla extract,    eggs,    salt,    pastry,    corn syrup,    brown rice syrup,    brown sugar
One of the Best things to make during the holidays is. . . Pecan Pie! In this video, with the help of Kenya and August, we make a delicious Pecan Pie! Pretty simple to make huh?
GETTING READY   1. Preh...


picture of recipeChocolate Apricot Amp Hazelnut Biscuits Recipe
quinoa flour,    bicarbonate of soda,    oil,    oats,    hazelnut,    vanilla extract,    apricot,    baking powder,    brown rice syrup,    dark chocolate
Although compared to many biscuits they are a healthier alternative, describing these as healthy biscuits makes them sound rather dull and boring but they are far from it.
Quinoa flour is available fr...


picture of recipeNutty Superfood Breakfast Bites Recipe | Real Simple
pumpkin seeds,    quinoa,    pistachio,    almond,    wolfberry,    blueberry,    salt,    honey,    brown rice syrup,    dark chocolate
Get the recipe for Nutty Superfood Breakfast Bites.
Instructions Checklist   Step 1   Line a 9x13-inch baking pan with parchment paper , spray with cooking spray, and set aside.   Advertisement   Step 2   ...


picture of recipeSeedy Cherry-Quinoa Bars Recipe | Bon Appetit
pumpkin seeds,    quinoa,    oil,    sunflower seeds,    almond,    cherry,    salt,    brown rice syrup
Be sure to rinse the quinoa before toasting or these could end up bitter tasting.
Step 1   Preheat oven to 350 . Coat 8x8” baking pan with nonstick vegetable oil spray; line with parchment, leavi...


picture of recipeOat Crumble Bars with Mixed Berry Jam Recipe | SparkRecipes
chia seed,    oat flour,    rice flour,    bicarbonate of soda,    coconut oil,    oats,    vanilla extract,    berries,    salt,    maple syrup,    brown rice syrup
The perfect addition to your Mother's Day brunch, with leftovers for busy mornings on-the-go!
1. Preheat oven to 350F and line an 8-inch square pan with parchment paper. 2. For the jam: In a mediu...


picture of recipeVegan Vanilla Ice Cream Recipe - Food.com
agar,    oil,    vanilla,    salt,    soft tofu,    maple syrup,    brown rice syrup,    rice milk,    soy milk,    milk,    water
Think: tofutti :-)
Serving Size: 1 (1774) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1106.9   Calories from Fat 279 g 25 %   Total Fat 31 g 47 %   Saturated Fat 4.2 g 21 %   Chol...


picture of recipeGolden Wheat Pancakes Recipe | RecipeLand
oat flour,    gluten flour,    corn oil,    wheat germ,    vanilla extract,    wholewheat flour,    salt,    baking powder,    brown rice syrup,    water
Golden Wheat Pancakes recipe
Preheat a lightly oiled griddle over medium heat.   Combine dry ingredients.   Add liquid ingredients and mix well.   Pour 1 cup batter per pancake onto griddle.   When surfac...


picture of recipeBA's Best Hot Fudge Recipe | Bon Appetit
butter,    heavy cream,    vanilla extract,    salt,    agave syrup,    brown rice syrup,    brown sugar,    cocoa powder,    candy,    chocolate
Chocolate can burn, which would ruin an otherwise impeccable sauce. Make sure to stir all the way down to the bottom of the pan after adding the chocolate and cocoa. This is part of BA's Best, a c...


picture of recipeApple Cake Recipe
butter,    heavy cream,    bicarbonate of soda,    olive oil,    walnut,    pecan,    vanilla extract,    cinnamon,    raisin,    apple,    eggs,    salt,    maple syrup,    brown rice syrup,    icing,    flour
I have this wonderful cookbook called "Green Market Baking Book" and i am slowly going through it and trying out the recipes...what I love about this book is that it is healthy!! The choices...


picture of recipeSuzanne's Best Pecan Pie Recipe - Food.com
butter,    heavy cream,    wheat,    pecan,    vanilla,    eggs,    salt,    pastry,    maple syrup,    brown rice syrup,    brown sugar,    sherry,    brandy
NO CORN SYRUP! This was my first attempt at pecan pie and will never use another recipe. My mother has been famous for her pecan pie for decades and this beats out hers! My guests and I all agreed thi...


picture of recipePecan Pie with Spiked Cream Recipe | MyRecipes
egg whites,    pecan,    vanilla extract,    eggs,    salt,    fat,    maple syrup,    corn syrup,    brown rice syrup,    sugar,    whipped topping,    bourbon whisky,    lemon juice,    water,    flour
Brown rice syrup is a sweetener with a soft, delicate flavor. It is sold in jars in the baking section of large supermarkets or health-food stores. You can substitute dark corn syrup in its place. You...

recipes with the same ingredients...
Pecan Pie With Spiked Cream Recipe - Food.com


picture of recipeCranberry-Pecan Cinnamon Rolls Recipe | EatingWell
butter,    bicarbonate of soda,    canola oil,    pecan,    cinnamon,    cranberry,    wholewheat flour,    salt,    baking powder,    light corn syrup,    brown rice syrup,    brown sugar,    sugar,    buttermilk,    flour
This cranberry-pecan cinnamon roll recipe is a cinch to put together--there's no kneading and no rolling of any dough. These rolls are baked in a muffin tin and are already perfectly portioned, ma...


picture of recipeHealthy Walnut (Or Chocolate) Cranberry Oatmeal Chewy Cookies Recipe - Food.com
egg whites,    dried cranberry,    apple sauce,    bicarbonate of soda,    oats,    walnut,    vanilla extract,    cinnamon,    raisin,    wholewheat flour,    salt,    vegetable fat spread,    brown rice syrup,    brown sugar,    chocolate,    flour
These are such unique cookies! These cookies become very thin when they cook, and the addition of brown rice syrup (better for you then sugar... has complex carbs to keep you fuller longer) makes the ...


picture of recipePumpkin Wheat Multigrain Bread (Abm & Vegan) Recipe - Food.com
millet,    vital wheat gluten,    pumpkin seeds,    yeast,    olive oil,    sunflower seeds,    flax seed/linseed,    wholewheat flour,    pumpkin,    salt,    honey,    brown rice syrup,    water
From my Bread Maker's Bible, this combines two of my great loves-- pumpkin and vegan whole-grain bread! Originally called LuAnn's Seedtime & Harvest Loaves. Makes a nice big loaf full of h...


picture of recipeSeeded Whole Grain Soda Bread Recipe | Bon Appetit
butter,    millet,    quinoa,    bicarbonate of soda,    oil,    oats,    sunflower seeds,    flax seed/linseed,    wholewheat flour,    amaranth,    salt,    brown rice syrup,    molasses,    buttermilk,    flour
This energy-sustaining bread makes beautiful toast.
Step 1   Mix millet, quinoa, amaranth, 1 cup oats, 1 cup buttermilk, and 1⁄2 cup water in a small bowl. Cover and let sit 8–12 hours. (Al...


picture of recipeFun-filled Fudge Pudding With Strawberry-kiwi Topping Recipe
cane juice,    cornstarch,    vanilla extract,    banana,    strawberry,    kiwifruit,    soft tofu,    brown rice syrup,    cocoa powder,    lemon juice,    lime juice,    apple juice,    water
You will be surprised at how much the baking intensifies the texture of this dessert, and chilling overnight will bring the flavors up another notch as Emeril says.
Heat apple juice, strawberries and...


picture of recipeSugar-free Chocolate Chip Cookies Recipe
bicarbonate of soda,    oil,    carob,    banana,    salt,    baking powder,    brown rice syrup,    dark chocolate,    soy milk,    flour
(Recipe from GirlieGirl Army newsletter)
Pre-heat oven to 325 degrees.   Combine the banana, brown rice syrup, soy milk and vegetable oil and whisk until well combined.   In a separate bowl, combine th...


picture of recipeSweet and Spicy Nori Strips Recipe - Food.com
sesame seed oil,    peanut oil,    cayenne pepper,    nori,    salt,    brown rice syrup
Makes a satisfying snack and also a great side dish for a meal.
Serving Size: 1 (74) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 26.8   Calories from Fat 27 g 102 %   Total Fat ...


picture of recipeLemonberry Muffins Recipe - Food.com
lemon flavoring,    spelt flour,    bicarbonate of soda,    canola oil,    raspberry,    salt,    baking powder,    brown rice syrup,    soy milk
(From Vegetarian Times, May 2008). Haley Fredrickson has been a vegetarian for 16 years, and she concocted this recipe to create a healthful treat free of refined sugars and white flour.
Serving Size:...


picture of recipeSugarless Brownies Recipe - Food.com
butter,    walnut,    pecan,    vanilla,    eggs,    brown rice syrup,    chocolate,    flour
This recipe is sugar free because it uses brown rtice syrup instead of sugar. Using brown rice syrup also reduces the amount of calories. For another variation, try using brown rice flour instead of w...


picture of recipeApple Fantasy Recipe - Food.com
sweetener,    pineapple,    strawberry,    apple,    brown rice syrup,    pineapple juice,    lemon juice
Try Apple Fantasy from Food.com. - 2945
Serving Size: 1 (167) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 77.6   Calories from Fat 2 g 3 %   Total Fat 0.3 g 0 %   Saturated Fat 0...


picture of recipeYummy Yam Frosting Recipe - Food.com
butter,    yam,    cream cheese,    maple syrup,    brown rice syrup,    orange juice,    lemon juice
This naturally sweet, beautiful golden-orange frosting is used to top cookies, cupcakes, quick breads, graham crackers, or gingerbread people. This recipe makes enough to frost 2 dozen cookies or a on...


picture of recipeSummer Love Muffins Recipe - Food.com
spelt flour,    cornstarch,    coconut oil,    nuts,    vanilla extract,    fruit,    eggs,    salt,    baking powder,    brown rice syrup,    almond essence,    milk
Muffins made with spelt flour, fresh fruit and brown rice syrup. This is a delightfully light and healthy muffin. Great for children.
Serving Size: 1 (26) g   Servings Per Recipe: 18   AMT. PER SERVING ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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