Salmon Hummus Wrap Recipe | SparkRecipes smoked salmon, spinach, hummus, tortilla stick it in the panini press for the ultimate taste and texture! spread hummus on whole grain tortilla, place salmon slices and spinach on top. Roll tortilla and eat cold or grill in a panini press! e...
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| Quick Hummus Dip Recipe | MyRecipes olive oil, oregano, hummus, lemon juice We freshened plain hummus dip from the deli by adding simple, on-hand ingredients. Serve as a dip with pieces of pita bread, red bell peppers, or pepperoncini salad peppers. You can also use as a spre...
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| Ultimate Low Carb Meditteranean Pizza Recipe | SparkRecipes kalamata olive, red pepper, sun dried tomatoes, artichoke, spinach, cauliflower, eggs, hummus, parmesan cheese, cheddar cheese Never heard of cauliflower pizza crust? Well, what are you waiting for? You have to try this to believe how good it really is. Preheat oven to 450F (220C) 1. Toss the cauliflower into a food processor...
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| Hummus Pizza Recipe - Food.com black olive, pitta bread, tomato, spinach, hummus This is a healthy, simple, low fat recipe for the whole family. Serving Size: 1 (441) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 527.8 Calories from Fat 224 g 43 % Total Fa...
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| Crispy Chickpea Pita Recipe | MyRecipes red onion, hot sauce, pitta bread, olive oil, pepper, parsley, chickpea, lemon, tomato, hummus, salt, bread, lemon juice, yogurt (plain) Learn how to make Crispy Chickpea Pita. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Heat 2 tablespoons of the oil in a medium skillet ...
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| Hummus Sandwich Recipe - Food.com spring onion, bean sprouts, cucumber, hummus, bread This is a sandwich I made up that I take to work all the time. It's a great change of pace. I like to use flavored hummus like roasted garlic, scallion, or kalamata olive, just to name a few. Meas...
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| Prawns with Roasted Cauliflower Recipe | SparkRecipes olive oil, parsley, paprika, lemon, cauliflower, prawn, hummus Modified from delicious Preheat over to 220C and a chargrill pan or barbecue to high. Place cauliflower on a baking tray and toss with the olive oil and paprika. Season. Roast for 15 minutes or until ...
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| Lentil Hummus Balls Recipe - Food.com oregano, cumin, lentil, hummus, salt, bread crumbs delicious vegetarian alternative to meatballs! Serving Size: 1 (29) g Servings Per Recipe: 22 AMT. PER SERVING % DAILY VALUE Calories: 50.9 Calories from Fat 8 g 17 % Total Fat 0.9 g 1 % Saturat...
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| Hummus and Turkey Pinwheel Sandwiches Recipe | MyRecipes red pepper, spinach, turkey, hummus, tortilla Add a punch of flavor to these turkey pinwheels with a generous portion of hummus. Instructions Checklist Step 1 Place 1 tortilla on cutting board and spread 1/4 cup hummus in an even layer. Arrange...
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| Hummus, Fennel, and Olive Pocket Recipe | Real Simple kalamata olive, red bell pepper, pitta bread, olive oil, pepper, parsley, fennel, hummus, salt, lemon juice Hummus, Fennel, and Olive Pocket Instructions Checklist Step 1 In a medium bowl, combine the fennel, bell pepper, parsley, olives, lemon juice, oil, and a pinch each salt and pepper. Advertisement ...
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| Eggplant Hummus Sandwich Recipe - Food.com feta cheese, toast, tomato, aubergine/eggplant, lettuce, hummus, cheese Idea from the food doctor. Serving Size: 1 (400) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 847.8 Calories from Fat 213 g 25 % Total Fat 23.7 g 36 % Saturated Fat 10.8 g 5...
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| Grilled Vegetable Meze Plate Recipe | MyRecipes red onion, red bell pepper, pitta bread, olive oil, oregano, lemon, olive, garlic, zucchini/courgette, hummus, salt, chips Grilled Vegetable Meze Plate Instructions Checklist Step 1 Heat grill to high (450 to 550 ). Mix 2 tbsp. oil, the garlic, half the lemon juice, and the salt in a large bowl. Add vegetables and toss ...
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| Quinoa Casserole Recipe - Food.com egg whites, hot sauce, quinoa, black beans, pepper, broccoli, hummus, salsa quinoa based egg casserole Serving Size: 1 (253) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 256.8 Calories from Fat 35 g 14 % Total Fat 3.9 g 6 % Saturated Fat 0.5 g 2 % ...
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| Turkey Hummus Sandwiches on Bagels Recipe - Food.com bagel, tomato, cucumber, spinach, turkey, hummus You can make this sandwich with ham or cooked chicken, or make a meatless recipe by leaving out the meat and adding more veggies. Serving Size: 1 (224) g Servings Per Recipe: 4 AMT. PER SERVING % DA...
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| Topless Chicken and Cheese Sandwich Recipe | SparkRecipes chicken breast, swiss cheese, snap/snow peas, apple, hummus, bread Superfoods: apples Top 1 slice whole-wheat bread with 1 tbsp hummus, 1 slice (1 oz) Swiss cheese, 1/3 thinly sliced apple, 3 oz sliced grilled boneless, skinless chicken breast. Serve with 1 cup snap ...
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| Avocado, Tomato, and Hummus Sandwich Recipe - Food.com avocado, tomato, hummus, bread Want a healthy AND delicious sandwich? Well, here it is! Not only is it healthy and delicious, it's also very easy! Serving Size: 1 (152) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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| Goat Cheese Hummus Recipe goat's cheese, coriander, hummus, lemon juice This a great twist on traditional hummus recipes. The goat cheese is creamy with that zing! It would be a good way to turn your Super Bowl Party into a Gourmet Game Day! Combine all ingredients and mi...
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| Tuscan Tuna Bruschetta Recipe - Food.com red onion, olive oil, thyme, pepper, parsley, bean, sun dried tomatoes, tuna, hummus, bread, lemon juice Made with protein-rich hummus and canned tuna, this simple appetizer is perfect for game night or an Italian feast. Serving Size: 1 (208) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Ca...
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| Tuna Hummus Salad Recipe | SparkRecipes egg whites, dill pickle, red onion, tuna, hummus Easy and dairy-free tuna salad. LOADED with protein! Mix all ingredients together, serve chilled. Number of Servings: 2 Recipe submitted by SparkPeople user NALLIE01. Share on Facebook Share on Pint...
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| Layered Hummus Dip Recipe - Food.com kalamata olive, feta cheese, garlic salt, pepper, parsley, cumin, tomato, cucumber, hummus The Mediterranean version of the ever popular Mexican layered dip. Instead of using garlic salt, I mix a large clove of pressed garlic with the hummus. Serve with toasted pita, flat bread or tortilla ...
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| Raw Hummus Pizza Recipe | SparkRecipes red bell pepper, olive oil, flax seed/linseed, cayenne pepper, cumin, mushrooms, carrot, onion, garlic, zucchini/courgette, tomato, hummus, tahini, salt, water The cooking time is so long because you need to dehydrate the crust. The crust can be started the evening before and left in the dehydrator to get crispy. Start by soaking the ground and whole flax se...
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| Chicken Wrap Recipe | SparkRecipes chicken breast, wheat, carrot, tomato, lettuce, hummus DeliciousWeight Watchers Point Plus 10 Makes one serving Spread Hummus on wrap and layer rest of the ingredients, roll up and enjoy Number of Servings: 1 Recipe submitted by SparkPeople user SWISSMAD...
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| Pizza Toast with Hummus, Mushroom, & Spinach Recipe | SparkRecipes spaghetti sauce, toast, mushrooms, spinach, hummus, mozzarella cheese Classic easy lunch--delicious and filling! Lightly coat cookie sheet with cooking spray and place toast on sheet. Top each piece with half of each of the remaining ingredients: hummus, spaghetti sauce...
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| It's a Wrap! (Hummus Wrap) Recipe - Food.com italian dressing, carrot, tomato, cucumber, hummus, tortilla I love wraps, especially in the spring and summer time. This is my latest wrap creation - absolutely delish! Serving Size: 1 (497) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Hummus Deviled Eggs Recipe - Food.com olive oil, pepper, paprika, eggs, hummus, relish/chutney, salt I like serving these as a picnic staple, or with cocktails when I’m entertaining. Recipe by Colombe Jacobsen Serving Size: 1 (442) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE ...
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| Grilled Veggie & Hummus Wrap Recipe | SparkRecipes vegetables, pepper, hummus, salt, tortilla delicious light lunch PACKED with fiber!! heat non stick skillet over high heat, sprinkle veggies with salt and pepper, toss on skillet until slightly charred. Meanwhile, spread hummus on tortilla. Wh...
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| Simple Cauliflower Smash Recipe - Food.com paprika, cumin, dried garlic, celery, cauliflower, hummus, parmesan cheese Great side dish and with only about 85 calories per serving, it's very diet-friendly. I love this recipe so much I frequently eat it all by itself! Serving Size: 1 (200) g Servings Per Recipe: 4 ...
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| Veggie Wraps Recipe | MyRecipes alfalfa, avocado, radish, sun dried tomatoes, broccoli, hummus, tortilla Keep tortilla-rolled sandwiches in plastic wrap or parchment paper until ready to eat. Tortillas dry out quickly. Instructions Checklist Step 1 Spread half of each tortilla with 1/4 cup hummus. Laye...
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| Mediterranean Turkey Bagelwiches Recipe - Food.com smoked turkey, bagel, red onion, cucumber, spinach, hummus Use your favorite flavor of bagels for this quick and easy sandwich. Another great recipe from Betty Crocker's website. Serving Size: 1 (332) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VA...
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| Whole-Wheat Veggie Wrap Recipe | EatingWell vegetables, avocado, hummus, cheddar cheese, tortilla Use whichever veggies you have on hand to fill up this veggie wrap. The avocado and hummus help hold the wrap together--and provide heart-healthy fat and fiber. Instructions Checklist Step 1 Lay tor...
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| Carrot, Apple, and Hummus Wrap Recipe | CDKitchen.com sandwich, apple, carrot, spinach, hummus A recipe for Carrot, Apple, and Hummus Wrap made with sandwich wraps, hummus, carrots, apple, baby Dividing evenly, spread hummus on each sandwich wrap, leaving a 2 inch border. Layer with grated carr...
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| Veggie Tortilla Wraps - Easy School Lunch Recipe Video by Weelicious | ifood.tv avocado, carrot, hummus, tortilla Preparing your child's school lunch every day can be a daunting task. Here I show you a simple, healthy and delicious recipe for school lunch. To find more school lunch inspiration, check out my b...
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| Stuffed Sweet Potato with Hummus Dressing Recipe | EatingWell black beans, sweet potato, kale, hummus, water Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one! Instructions Checklist Step 1 Prick sweet potato all ove...
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| Carrot hummus with pitta dippers recipe | BBC Good Food pitta bread, coriander, lemon, carrot, hummus Get kids aged 3-6 involved in the kitchen by helping them make this moreish, healthy snack, from BBC Good Food magazine. STEP 1 Grate the cooked carrot – don’t worry if it turns to mush,...
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| Vegan Bistro Lunch Box Recipe | EatingWell red bell pepper, pitta bread, dill, olive, cucumber, hummus Perfect to pack for lunch to take to work or for a picnic in the park, this vegan bistro box is filled with Mediterranean diet-inspired crunchy vegetables, pita bread, creamy hummus and olives. Instru...
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| Veggie & Hummus Sandwich Recipe | EatingWell red bell pepper, salad, avocado, carrot, cucumber, hummus, bread This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood...
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| Mini Pita Sammy Recipe | MyRecipes pitta bread, basil, tomato, hummus Mini Pita Sammy brightens up your afternoon with a perfect little combination of whole-grains, protein, and vegetables. Instructions Checklist Step 1 Cut mini whole-wheat pita in half. Spread 1 1/2 ...
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| Hummus Flatbread Sandwich Recipe | CDKitchen.com red lettuce, red pepper, pitta bread, naan bread, cucumber, hummus A recipe for Hummus Flatbread Sandwich made with cucumbers, hummus, roasted red peppers, red leaf lettuce Cut the flatbread in half. Spread the hummus on both halves of the flatbread. Split the cucumb...
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| Black Bean-Quinoa Bowl Recipe | EatingWell quinoa, black beans, coriander leaf, avocado, hummus, pico de gallo, lime juice This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressin...
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