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Cream of Mushroom Soup Recipe - Food.com vegetable stock, olive oil, thyme, mushrooms, salt, soy milk, flour Serving Size: 1 (226) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 243.7 Calories from Fat 148 g 61 % Total Fat 16.5 g 25 % Saturated Fat 2.3 g 11 % Cholesterol 0.4 mg 0 % ...
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| Corn Chowder Recipe - Food.com creamed corn, parsley, celery salt, bay leaf, potato, onion, celery, sweetcorn, salt, soy milk, water This is the perfect simple chowder. I left the skin on my potatoes and used chicken broth in place of the water (feel free to use vegetable broth too). I also substituted evaporated milk. Recipe court...
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Vegan Peanut Butter Cookies Recipe - Food.com oats, peanut butter, salt, baking powder, sugar, soy milk, flour I have not tried these yet, but they sounded pretty good. Serving Size: 1 (581) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 163.2 Calories from Fat 76 g 47 % Total Fat 8.5 g...
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| Broccoli Soup Recipe - Food.com red onion, vegetable stock, ginger root, garlic, broccoli, soy sauce, soy milk, milk This is a GREAT healthy recipe from Dr. Weil. My family LOVES this recipe. Enjoy! Serving Size: 1 (284) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 125.3 Calories from Fat 24...
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| Chewy Vegan Chocolate Chocolate Chip Cookies Recipe - Food.com bicarbonate of soda, canola oil, vanilla, flax seed/linseed, salt, sugar, cocoa powder, chocolate, soy milk, flour These are brownie-like and chewy. Be careful not to overbake them, they may seem like they aren't done after 10 minutes but they are! See the variations for Chewy Chocolate Cherry Cookies and Choc...
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| Vegan Cupcakes Recipe - Food.com cornstarch, bicarbonate of soda, canola oil, vanilla extract, apple cider vinegar, salt, baking powder, sugar, soy milk, flour A simple cupcake Serving Size: 1 (60) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 186.7 Calories from Fat 59 g 32 % Total Fat 6.6 g 10 % Saturated Fat 0.5 g 2 % Cholester...
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| Banana-Oatmeal-Chocolate Chip Cookies Recipe | MyRecipes oat flour, raw sugar, bicarbonate of soda, canola oil, oats, walnut, nuts, vanilla extract, banana, salt, baking powder, chocolate, soy milk Prep: 10 minutes; Cook: 25 minutes. Instructions Checklist Step 1 Preheat oven to 350 . Combine first 6 ingredients (through sugar) in a bowl. Whisk together oil, soy milk, and vanilla in a separate...
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| Vegan Polenta Banana-fig Cake Recipe cornstarch, banana, raisin, fig, eggs, salt, sugar, brandy, soy milk A different take on a fruit cake, made with yellow polenta and mashed banana, and studded with figs and raisins. Laced with brandy, but you can use apple juice if you want. Low-fat and totally vegan, ...
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| Pareve Brown Rice Pudding Recipe - Food.com brown rice, vanilla extract, cinnamon, eggs, sugar, soy milk I wanted rice pudding and decided to try my hand at a recipe of my own. Enjoy! Serving Size: 1 (249) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 260.6 Calories from Fat 37 g ...
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| Vegan Banana Cupcakes Recipe - Food.com bicarbonate of soda, canola oil, oil, vanilla extract, banana, salt, baking powder, sugar, almond essence, dark chocolate, rice milk, soy milk, flour Serving Size: 1 (55) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 178.1 Calories from Fat 70 g 40 % Total Fat 7.9 g 12 % Saturated Fat 1.4 g 6 % Cholesterol 0 mg 0 % Sodi...
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| Vegan Macaroni and Cheese Recipe - Food.com butter, cornstarch, oil, mustard, salt, nutritional yeast, bread crumbs, pasta, soy milk, water, flour yummy yummy in your vegan tummy Serving Size: 1 (285) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 473.8 Calories from Fat 101 g 22 % Total Fat 11.3 g 17 % Saturated Fat 1.6...
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| French-style Fresh Fruit Tart Recipe | SparkRecipes lemon cake/pie, light soy sauce, safflower oil, strawberry, raspberry, blackberry, apricot, wholewheat flour, jam/preserve, salt, icing, soy milk, water I took some recipes for crust and adjusted them to make one crust, and my knowledge of French pastries and know-how in making recipes healthier to make this the best dessert I could! Combine crust ing...
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| Vegan Green Bean Casserole Recipe - Food.com fried onions, cornstarch, pepper, dried garlic, mushrooms, green beans, soy milk This recipe is kind of a mix of ideas I got from several recipes and I love it! I made it for my family for Thanksgiving and they ate the entire dish. This is by far one of the simplest recipes you ca...
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| Vegan Banana Bread Recipe - Food.com bicarbonate of soda, vanilla, cinnamon, allspice, banana, apple cider vinegar, salt, vegetable fat spread, brown sugar, sugar, soy milk, flour Back when I was vegan...yeah, those interesting times. I have to say that whatever your food choices this is THE BEST BANANA BREAD EVER. Seriously. Even my family (non-vegan, food nazis) loved it. But...
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| Vegan Wheat-free Chocolate Chip Cookies Recipe - Food.com oat flour, bicarbonate of soda, canola oil, vanilla, flax seed/linseed, salt, vegetable fat spread, brown sugar, sugar, chocolate, soy milk I haven't tried these, but the word on the street is that they are excellent vegan and gluten free cookies. A nice plus? You can eat the dough without worrying about raw eggs. :) From theppk.com S...
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| Green Monster Smoothie Recipe | SparkRecipes peach, spinach, soy milk, water A healthy & great tasting smoothie! Mix ingredients together in a blender, adding spinach last. Enjoy! Makes 2 servings. Number of Servings: 2 Recipe submitted by SparkPeople user PBLOVE. Share ...
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| Vegan Brownies Recipe - Food.com apple sauce, canola oil, vinegar, baking powder, sugar, cocoa powder, soy milk, flour Delicious and soft brownies even without eggs. A great treat. Serving Size: 1 (69) g Servings Per Recipe: 9 AMT. PER SERVING % DAILY VALUE Calories: 193.5 Calories from Fat 64 g 33 % Total Fat 7....
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| Vegan No-Chill Sugar Cookies Recipe - Food.com oil, vanilla extract, baking powder, sugar, almond essence, soy milk, flour Easy recipe for sugar cookies for cutting into shapes and decorating. This dough does not need to be chilled before rolling and cutting out. Serving Size: 1 (702) g Servings Per Recipe: 1 AMT. PER S...
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| Cinnamon Swirl Snickerdoodle Cupcakes Recipe orange flavoring, cornstarch, bicarbonate of soda, oil, vanilla, cinnamon, apple cider vinegar, salt, baking powder, brown sugar, sugar, soy milk, flour My son seems to love cinnamon even more than chocolate. These are dairy-free cupcakes for him. They are also vegan and egg-free. You could also top them with cinnamon crumb topping and serve them as m...
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| Vegan No-Bake Chocolate Oatmeal Cookies Recipe - Food.com oats, vegetable fat spread, sugar, cocoa powder, soy milk Try Vegan No-Bake Chocolate Oatmeal Cookies from Food.com. - 68433 Serving Size: 1 (35) g Servings Per Recipe: 20 AMT. PER SERVING % DAILY VALUE Calories: 201.9 Calories from Fat 56 g 28 % Total ...
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| Tamale Pie Recipe - Food.com pink bean, cornstarch, bicarbonate of soda, oil, vinegar, salt, soy milk Recipe from Food for Life, by Neal D. Barnard, M.D.; recipe by Jennifer Raymond. Serving Size: 1 (226) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 362.8 Calories from Fat 55 ...
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| Cherry Ice Cream Recipe - Food.com vanilla sugar, cinnamon, cherry, salt, sugar, soy milk As I cannot eat and drink milk products, I thought I try and make a soy ice cream and voilá! It tastes good and is refreshing! Serving Size: 1 (125) g Servings Per Recipe: 4 AMT. PER SERVING % ...
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| Cheese-Topped Sweet Potato Casserole Recipe - Food.com butter, vegetable stock, thyme, peas, sweet potato, onion, garlic, broccoli, bread, soy milk, flour Sweet potato, the best thing in the world. Serving Size: 1 (77) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 88.7 Calories from Fat 6 g 7 % Total Fat 0.7 g 1 % Saturated Fat...
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| Raspberry-Banana Milkshake Recipe - Food.com banana, raspberry, soy milk, vanilla yogurt Great combo of fruit in a shake! You can also throw in some frozen vanilla yogurt for more flavor. Serving Size: 1 (431) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 327 Calor...
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| Mango Papaya Shake Recipe - Food.com banana, papaya, mango, white grape juice, soy milk Yummy, cool and refreshing! Serving Size: 1 (319) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 304.4 Calories from Fat 19 g 6 % Total Fat 2.2 g 3 % Saturated Fat 0.4 g 2 % ...
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| Vegan Wheat Bran Muffins Recipe - Food.com apple sauce, bicarbonate of soda, wheat, sunflower seeds, vanilla extract, flax seed/linseed, raisin, salt, sugar, soy milk, flour from La Dolce Vegan Serving Size: 1 (71) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 147.9 Calories from Fat 25 g 17 % Total Fat 2.8 g 4 % Saturated Fat 0.3 g 1 % Cholest...
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| Cornbread Muffins Recipe | SparkRecipes cornstarch, safflower oil, vanilla extract, salt, baking powder, sugar, soy milk, yogurt (plain), flour These muffins are moist and slightly sweet. Use any fat-free yogurt you have - great with orange cream! Preheat oven to 400*F (200*C). Lightly spray muffin tins non-stick cooking spray or use muffin l...
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| Mini Meatloaf Recipe | SparkRecipes adobo, ground beef, oatmeal, tomato, eggs, soy milk My husband's meatloaf. Make in a muffin tin for a proper serving size meal. Ketchup not included. Lightly beat eggs first. Then add everything to to bowl. Mix in large bowl until well blended. Pu...
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| Chocolate Peanut Butter Soymilk Smoothie Recipe - Food.com sweetener, peanut butter, chocolate syrup, soy milk I got this from yellatyourfat.com. Yell At Your Fat is a podcast by Wendy, she has lost 139 pounds, and is doing 139 podcast sharing about her weightloss journey. She's a crazy cat and fun to list...
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| Microwave Cocoa Fudge Recipe butter, vanilla, sugar, cocoa powder, soy milk I do not yet have a working stove top. Have it here just not hooked up! So when the craving for fudge hit last night I had to come up with something. This is what I did! In a 2 quart microwavable bowl...
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| Basic Vegan Chocolate Cupcakes Recipe - Food.com bicarbonate of soda, oil, vanilla extract, apple cider vinegar, white vinegar, salt, baking powder, sugar, cocoa powder, soy milk, flour From Vegan Cupcakes Take Over the World, these chocolate cupcakes are light and fluffy, not to mention animal friendly! Serving Size: 1 (53) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE ...
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| Japanese Apple Dip Recipe | SparkRecipes miso, almond, tahini, tofu, brown sugar, soy milk This is just the most awesome, creamiest dip, and I'd love to call it healthy, but I'm not too sure it is. Well, no less, it's delicious! My friend Mona, who was raised in Japan and is a w...
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| Buckwheat Vegan Cupcakes Recipe - Food.com buckwheat flour, apple sauce, cornstarch, bicarbonate of soda, canola oil, vanilla extract, apple cider vinegar, salt, baking powder, sugar, almond essence, soy milk Healthy, vegan and yummy. Serving Size: 1 (57) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 124.6 Calories from Fat 17 g 14 % Total Fat 1.9 g 2 % Saturated Fat 0.2 g 1 % C...
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| Vegan Blueberry Muffins Recipe soya margarine, apple sauce, canola oil, vanilla, blueberry, salt, baking powder, sugar, soy milk, flour Delicious, healthy blueberry muffins. Preheat oven to 350 F. Line muffin cups with paper liners or spray with nonstick spray. Mix all ingredients together until moistened. Divide batter evenly amon...
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| Gluten Free Muffins Recipe - Food.com baking mix, canola oil, vanilla, eggs, soy milk From Cooking free. Serving Size: 1 (58) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 163.9 Calories from Fat 84 g 51 % Total Fat 9.4 g 14 % Saturated Fat 1.6 g 7 % Cholest...
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| Vegan Banana Pancakes Recipe - Food.com oil, vanilla, banana, salt, baking powder, brown sugar, soy milk, flour Easy to make and a great way to use up those brown bananas Serving Size: 1 (249) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 892.5 Calories from Fat 171 g 19 % Total Fat 19 ...
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| Vegan French Toast Recipe - Food.com oil, vanilla, cinnamon, peanut butter, bread, soy milk, flour This is so delicious that most people I have made it for prefer this to the egg variety. Serving Size: 1 (160) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 331.5 Calories from...
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| Post Workout Shake Recipe - Food.com egg substitute, banana, strawberry, blueberry, orange juice, soy milk You can sweeten this up with a little Splenda or honey if you prefer it sweeter. Recipe courtesy of Juan Carlos-Cruz from the program Weighing In. Serving Size: 1 (448) g Servings Per Recipe: 2 AMT....
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| Frosted Lemon Cupcakes Vegan Recipe - Food.com lemon flavoring, cornstarch, bicarbonate of soda, vanilla extract, apple cider vinegar, salt, baking powder, vegetable fat spread, sugar, soy milk, flour i bought myself vegan cupcakes take over the world by Isa chandra moskowitz and terry hope romero an xmas present and made two types of cupcakes from this book for my daddy in laws birthday they were ...
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| Vegan Candy Corn Recipe - Food.com vanilla extract, salt, vegetable fat spread, corn syrup, sugar, yellow food coloring, red food coloring, soy milk From the Oct/Nov '09 issue of BUST magazine. A delectable DIY version of a fall favorite! Serving Size: 1 (7) g Servings Per Recipe: 100 AMT. PER SERVING % DAILY VALUE Calories: 25.8 Calories ...
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