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africa: vegan appetizer,main,side recipes (page 1) - FoodFerret

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picture of recipeQuick Yeast Bread Recipe - Food.com
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If you don't have a bread machine, this is the easiest yeast dough recipe by far. There is no overbearing yeast flavour and it is a good dense bread. Please note: time to make includes rising time...

recipes with the same ingredients...
Peppy's Pita Bread Recipe - Food.com


 
 
picture of recipeNorth African Spiced Soup Recipe
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Place the chopped onion in a large pot with 1 1/4- cups of the vegetable stock   Bring the mixture to a boil and simmer gently for about 10 minutes.   Meanwhile, mix together the cinnamon, turmeric, gin...


picture of recipeAlgerian Cucumber Salad Recipe - Food.com
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Posted for the Zaar World Tour. A yummy salad!
Serving Size: 1 (245) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 310.2   Calories from Fat 277 g 89 %   Total Fat 30.8 g 47 %   Sa...


picture of recipeEasy As Pita Bread Recipe - Food.com
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this recipe is real easy. My mother in law came to visit once from jordan and ever since my husband refuses to eat toast.
Serving Size: 1 (325) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALU...


picture of recipeCarrot Salad Recipe - Food.com
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A recipe from Paula Wolfert's book, Moroccan Cuisine. This is similar to carrot salads we had in Zagora, in the south of Morocco, if slightly more acidic. For my taste, I would cut back on the lem...


picture of recipePaleo Moroccan Carrot Salad With Dates Recipe - Food.com
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Paleo salad in time for Aussie summer
Serving Size: 1 (34) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 90   Calories from Fat 62 g 69 %   Total Fat 6.9 g 10 %   Saturated Fat 0.9...


picture of recipeSpiced Pita Cumin Crisps Recipe - Food.com
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These are satisfyingly thin and crunchy! I eat them with white bean dips and classic hummus, but they will go well with whatever your favorite dip is! Very addictive!
Serving Size: 1 (30) g   Servings ...


picture of recipeWali - Kenyan Coconut Rice Recipe - Food.com
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Posted for ZWT7 from the www.kenya-information-guide.com
Serving Size: 1 (239) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 410.4   Calories from Fat 175 g 43 %   Total Fat 19.5 ...


picture of recipeSouth Africa Green Bean Salad Recipe - Food.com
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Posting for ZWT 7. This recipe comes from www.globalgourmet.com/destinations/southafrica
Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 329.1   Calories from...


picture of recipeCouscous and Summer Vegetable Saute Recipe | MyRecipes
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Instructions Checklist   Step 1   Cook couscous according to package directions, omitting salt and fat. Keep couscous warm.   Advertisement   Step 2   Heat oil in a large nonstick skillet over medium-high ...






The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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