High Protein Shake Recipe | SparkRecipes protein powder,    banana,    almond butter,    honey,    almond milk High protein shake with almond butter, milk, banana, dates and your favorite protein powder. A great pre or after workout protein boost. Protein is essential for muscle recovery from exercise. Bananas...

Mocca Protein Shake Recipe - Food.com whey,    ricotta cheese,    vanilla extract,    honey,    coffee,    milk Creamy coffee goodness :-) Feel free to substitute milk with soy milk and ricotta with silken tofu. Serving Size: 1 (303) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 236.8   Ca...

Brain Shake Recipe - Food.com soy protein powder,    lecithin,    flax seed oil,    hemp seed oil,    wheat germ,    soy milk,    milk Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the fla...

Blackberry Protein Shake Recipe | SparkRecipes protein,    blackberry,    yogurt (plain),    ice Yummy high protein, low-fat breakfast that controls hunger. 1. Put all ingredients together 2. Blend 3. Enjoy! Number of Servings: 1   Recipe submitted by SparkPeople user REBEKAH0121.   Share on Facebo...

Clean Strawberry/Banana smoothie Recipe | SparkRecipes banana,    strawberry,    agave syrup,    almond milk,    whey protein powder,    ice Easy, delicious and healthy Clean Strawberry/Banana smoothie recipe from SparkRecipes. See our top-rated recipes for Clean Strawberry/Banana smoothie. makes 2 8oz servings Number of Servings: 2   Recip...

Fruity high Protein Shake Recipe - Food.com protein powder,    banana,    strawberry,    orange juice,    yogurt (plain),    ice Quick Pick me up or Breakfast! The bananas (with skin on) I freeze when they start to ripen and have a lot extra. Just cut skin away when ready to use. The skin will be black but the meat will be fine...

Tvp Vegetarian Chili Recipe - Food.com textured vegetable protein,    pink bean,    yellow/orange pepper,    green pepper,    hot sauce,    pepper,    chili pepper,    onion,    tomato,    sweetcorn,    salt,    water delicious chili recipe, full of veggies, substituting ground beef with tvp Serving Size: 1 (455) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 272.5   Calories from Fat 12 g 5 % ...

Mixed Fruit Smoothie Recipe | SparkRecipes protein powder,    banana,    fruit,    pineapple juice,    yogurt (plain) Delicious high protein smoothie Blend in blender until smooth Serving Size: makes 2 servings Number of Servings: 1   Recipe submitted by SparkPeople user PLANDEN.   Share on Facebook Share on Pinterest ...

A Date With a Banana Smoothie Recipe - Food.com protein powder,    vanilla,    flax seed/linseed,    banana,    date,    milk,    yogurt (plain) A healthy breakfast smoothie naturally sweetened by the date and banana. Serving Size: 1 (159) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 260.1   Calories from Fat 41 g 16 %   ...

Chocolate Chip Cookie Bars Recipe butter,    whey,    bicarbonate of soda,    vanilla extract,    eggs,    salt,    brown sugar,    sugar,    chocolate,    flour These brownie-like cookies are easy to make and very delicious! Preheat oven to 375   Grease a standard Cake Pan   Sift and combine Flour, Baking Soda, Salt, and Sugars.   Stir dry ingredients.   Add Vani...

Granola Nut Protein Bar Recipe - Food.com protein powder,    wheat,    oatmeal,    raisin,    peanut butter,    honey Forget spending money on all those meal replacement bars that have a bad after taste. Make your own with this great recipe. I found it online somewhere. These are great to eat before a hard workout. E...

Strawberry Protein Shake or Smoothie Recipe - Food.com protein powder,    vanilla extract,    strawberry,    sparkling water,    orange juice,    yogurt (plain) Entered for safe-keeping. From Bettina Newman RD and David Joachim's Lose Weight the Smart Low-Carb Way, received in February 2009 Cookbook Swap. If you have a Vita-Mix, all ingredients can be pro...

Fresh Fruit-protein Smoothie Recipe whey,    banana,    strawberry,    blueberry,    yogurt (plain),    water,    ice High protein drink, fits best after working out :) for my brod Mike Soberano, MD :) mix everything then blend to make a smoothie. I use Ninja blender, so easy to use! Enjoy!   People Who Like This Dish...

Peanut Butter Protein Cookies Recipe - Food.com butter,    soy protein powder,    apple sauce,    bicarbonate of soda,    eggs,    peanut butter,    baking powder,    brown sugar,    sugar,    flour Yummy little cookies that won't ruin your diet. Serving Size: 1 (38) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 155.6   Calories from Fat 94 g 61 %   Total Fat 10.5 g 16 %...

Arbonne protein bars Recipe | SparkRecipes protein powder,    oatmeal,    peanut butter,    honey So easy to make and they taste amazing! microwave honey and peanut butter for about a minute. Mix oatmeal and protein powder in another bowl. Fold peanut butter mixture into oatmeal mixture until well... recipes with the same ingredients... Brenda Rahe's Peanut Butter Protein Bars Recipe | SparkRecipes

Flavorful Strawberry Smoothie Recipe | SparkRecipes apple sauce,    sweetener,    protein powder,    banana,    strawberry,    soy milk,    ice Very fruity and delicious! Low-cal and low fat! Great way to start off the morning or freeze it to make it a sorbet for desert! Add everything into a blender. Blend until all frozen strawberries are l...

It Ain't Easy Being Green Recipe | SparkRecipes banana,    cucumber,    spinach,    apple juice,    whey protein powder A smoothie with veggies rather than fruit Blend cucumber into juice first. Then add banana. Then spinach and whey isolate. Makes 2 servings of a cup each. Number of Servings: 2   Recipe submitted by Sp...

Low Fat Protein & Fibre Brownies Recipe | SparkRecipes brownies,    soy protein powder,    black beans,    apple sauce,    cinnamon A twist on black bean brownies but with added protein and a deliciously satisfying brownie taste - believe me, no one will know the 'secret' and they offer a healthy way to satisfy your sweet ...

Oatmeal with Barley and Blueberries Recipe - Food.com stevia,    protein powder,    barley,    oatmeal,    cinnamon,    blueberry Serving Size: 1 (137) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 250.7   Calories from Fat 25 g 10 %   Total Fat 2.8 g 4 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...

Chocolate Fudge Power Oatmeal Recipe - Food.com protein powder,    oats,    flax seed/linseed,    cinnamon,    peanut butter,    cocoa powder,    water Easy fudgie oatmeal that's good for you too! I eat this amount for breakfast - if I'm doing it for lunch I'll double it. Serving Size: 1 (143) g   Servings Per Recipe: 1   AMT. PER SERVING %...

Iced Carmel Coffee Pick Me Upper Recipe | SparkRecipes stevia,    coffee,    whey protein powder,    milk,    water,    ice Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the t...

Banana Pudding Smoothie Recipe | SparkRecipes protein powder,    banana,    wafers,    whipped topping,    milk,    water You'll swear it's dessert Mix ingredients together, blend for 2 minutes or until it gets a smooth texture. Number of Servings: 1   Recipe submitted by SparkPeople user DENTONEZ.   Share on Faceb...

Muse's Breakfast Smoothie Recipe | SparkRecipes protein powder,    flax seed/linseed,    berries,    milk,    yogurt (plain),    ice Good for if you want breakfast on the go. Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1   Recipe submitted by SparkPeople user RUBENSMUSE81.   Share on Fac...

Protein & Fiber Smoothie Recipe | SparkRecipes protein powder,    flax seed/linseed,    fruit,    milk,    ice High Fiber and protein can kick start the day. Add any fruit and ice with ingredients in a blender and pulse until blended to the desired consistency. This should be consumed immediately since the fl...

Smoothie With Benefits Recipe | MyRecipes banana,    mango,    strawberry,    honey,    whey protein powder,    yogurt (plain),    ice No more empty calories! This pumped-up smoothie packs extra protein to keep you slim and satisfied. Now that's a Smoothie With Benefits! Instructions Checklist   Step 1   In a blender, combine ingre...

Mini Turkey Meatloaves Recipe | SparkRecipes textured vegetable protein,    egg whites,    ground turkey,    onion soup mix These delicious Meatloaf Muffins are sure to please everyone at the dinner table and are incredibly quick and easy to make! Preheat oven to 350 degrees. Combine all ingredients. Fill a muffin tin with...

Vanilla Protein Shake Recipe | SparkRecipes agave,    soy protein powder,    vanilla extract,    soy milk,    ice Easy, delicious and healthy Vanilla Protein Shake recipe from SparkRecipes. See our top-rated recipes for Vanilla Protein Shake. Blend first 4 ingredients together with desired amount of ice.   Share o...

Applesauce Snack Recipe - Food.com apple sauce,    protein powder,    cinnamon,    almond butter Try Applesauce Snack from Food.com. - 37839 Serving Size: 1 (139) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 139.8   Calories from Fat 13 g 10 %   Total Fat 1.5 g 2 %   Saturate...

How to Make the Perfect Juice Recipe Video by SarahsFabChannel | ifood.tv protein powder,    mango,    apple,    carrot,    beetroot,    spinach MAKING   1. In a juicer start with juicing the spinach. Continue with carrot, beet, mango and apple. Collect it in a pitcher or jar.   2. Add the protein powder to the juice and mix well.   SERVING   3. I...

Low Carb Bisquick Like Mix Recipe | CDKitchen.com soy protein powder,    soya flour,    bicarbonate of soda,    salt,    baking powder,    fat A recipe for Low Carb Bisquick Like Mix made with soy isolate powder or soy flour, baking powder, salt, baking soda Combine the flour, baking powder, salt, and baking soda until well mixed. Cut in the...

Corn Pudding Recipe | SparkRecipes creamed corn,    sweetener,    protein powder,    cornstarch,    sweetcorn,    eggs,    milk I didn't used protein powder this time. Sub'd spenda for sugar & made my own evaporated miilk Mix together the evaporated milk and cornstarch. Add eggs and sugar and mix well. Add both can...

Lara Bar Inspired Recipe Recipe | SparkRecipes soy protein powder,    dried cranberry,    oats,    vanilla,    date,    coconut,    pumpkin An low calorie, high protein energy bar recipe. Preheat oven to 350F. Place all ingredients in food processor. Process until reached smooth consistency. Spread mixture onto the edge of a cookie sheet...

Almond Butter & Banana Protein Smoothie Recipe | EatingWell sweetener,    protein powder,    cinnamon,    banana,    almond butter,    almond milk,    ice Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Instructions Checklist   Step 1   Combine all ingredients in a blender and blend until smooth.   Adv...

The BEST Vegan Protein Pancakes | 5 Ingredients and 5 Minutes! sweetener,    protein powder,    apple cider vinegar,    self raising flour,    milk These vegan protein pancakes are thick, fluffy, and made with 5 ingredients! No banana needed, they pack in over 20 grams of protein! In a small bowl, whisk together the dry ingredients. In a separate...

Homemade Morning Smoothie Recipe | SparkRecipes soy protein powder,    protein powder,    banana,    orange,    apple,    spinach,    yogurt (plain) Contains fruits and spinach Add all ingredients to blender (make sure your blender can handle the apples; I use a Vitamix) and blend until everything is smooth. Serving Size: Makes 2 24 oz smoothies N...

Papaya Strawberry Soymilk Smoothies Recipe - Food.com soy protein powder,    papaya,    strawberry,    honey,    orange juice,    vanilla soy milk Serving Size: 1 (133) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 49.7   Calories from Fat 1 g 3 %   Total Fat 0.2 g 0 %   Saturated Fat 0 g 0 %   Cholesterol 0 mg 0 %   Sodium 2.5...

Pb&j Protein Smoothie Recipe - Food.com strawberry,    peanut butter,    whey protein powder,    milk,    vanilla yogurt,    ice Instead of having the normal pb&j toast to start your day. Why not try this alternative. Very filling and satisfying, plus protein!!! Serving Size: 1 (325) g   Servings Per Recipe: 2   AMT. PER SERV... recipes with the same ingredients... Strawberry Field Marshall Smoothie, Abs Diet Recipe | SparkRecipes

Protein Waffles in 2 Minutes | Just 3 Ingredients sweetener,    cottage cheese,    protein powder,    oats,    eggs These protein waffles need just 3 ingredients to make and take just 2 minutes! Crispy, fluffy, and over 20 grams of protein Add all your ingredients into a high speed blender. Blend very well, until s...

Peanut Butter Banana Protein Smoothie Recipe | SparkRecipes banana,    peanut butter,    whey protein powder,    milk Easy, delicious and healthy Peanut Butter Banana Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Peanut Butter Banana Protein Smoothie. Blend all ingredients until smooth. Pou...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01