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 sole

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picture of recipePortuguese Filet of Sole Recipe - Food.com
butter,    egg yolks,    dry sherry,    parsley,    sole,    soy sauce,    lemon juice
You may or may not know, a lot of fish is eaten in Portugal. Here is a simple recipe prepared under the broiler.
Serving Size: 1 (179) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calori...


picture of recipeFillets of Sole in White Wine Recipe - Food.com
butter,    mushrooms,    sole,    salt,    white wine,    flour
This is from my Dutch cook book. It's very simple and tastes great. A quick week night meal. I would use a nice Pinot Grigio wine - use a cup for the recipe, and save the rest to serve with dinner...


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picture of recipeFillet of Sole, Bonne Femme Recipe - Food.com
butter,    dry sherry,    mushrooms,    onion,    sole,    salt,    lemon juice,    cream,    flour
A quick fish dish for two.
Serving Size: 1 (321) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 647.2   Calories from Fat 423 g 65 %   Total Fat 47 g 72 %   Saturated Fat 28.8 g 143...


picture of recipeSole Meuniere Paul Bocuse Recipe - Food.com
butter,    olive oil,    pepper,    parsley,    lemon,    sole,    salt,    flour
This is such a classic. Although I do sometimes like some of the contemporary mismatch of flavors, stronger Southeast Asian flavors, etc, my preference is simpler flavors done right. It's hard to ...


picture of recipeItalian Sole For Your Soul Recipe
butter,    green pepper,    dry cured ham,    olive oil,    pepper,    bay leaf,    onion,    garlic,    celery,    tomato,    sole,    salt,    parmesan cheese,    bread crumbs,    sherry
I have making this dish for - well forever. It was one of the all time favorites from Carbone's Restaurant in Hartford, Ct.
Heat the oil and brown the garlic-discard garlic   Saute diced onions, p...


picture of recipeFlounder Alla Margherita Recipe - Food.com
butter,    tomato sauce,    olive oil,    parsley,    oregano,    sole,    flounder,    vegetable fat spread
Seems like an easy one from The Good Housekeeping Cookbook, 1973 (is that vintage yet)? Depending upon your tomato sauce, you may want to add some salt, pepper and/or garlic.
Serving Size: 1 (251) g   ...


picture of recipeFillet Sole Meuniere Recipe
butter,    pepper,    lemon,    sole,    salt,    flour
Taste French fillet de sole
Warm a serving plate or 2 dinner plates.   Heat 1 tablespoon butter in a 12" skillet. Salt and pepper the filets, dust with flour and lay them flat in the skillet. Cook...


picture of recipeDanish Fish Balls Recipe - Food.com
butter,    potato flour,    white peppercorn,    sole,    cod,    fish,    eggs,    salt,    cream,    flour
These are delicious and versatile. These are traditional in the Danish Mock Turtle soup. Serve them as an appetizer with a dip or make it as a fish loaf. Any way it is good In one of the pictures you ...

recipes with the same ingredients...
Danish Fiskefars | Recipes Wiki | Fandom
Danish Fish Balls | Recipes Wiki | Fandom


picture of recipeMy Mom's Sole Recipe - Food.com
butter,    egg yolks,    heavy cream,    pepper,    parsley,    watercress,    cayenne pepper,    bay leaf,    mushrooms,    onion,    sole,    salt,    white wine,    lemon juice,    cream,    water,    flour
My mother’s cooking always spelled “comfort” when I was growing up. We weren’t wealthy in terms of money, but we were abundantly rich in other ways. One expression of my mother...


picture of recipeSole Florentine Aux Champignons Recipe - Food.com
chicken stock,    olive oil,    mushrooms,    spring onion,    garlic,    spinach,    sole,    salt,    old bay seasoning,    parmesan cheese,    cream,    milk,    flour
I was looking for a recipe for Sole Florentine with mushrooms and came up with this special dish.
Serving Size: 1 (399) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 253   Calori...


picture of recipeSole a la Meuniere Recipe by chefpreetz | ifood.tv
butter,    oil,    pepper,    parsley,    lemon,    sole,    salt,    flour
A la Meuniere--flavoured fish cooked to perfection and served with a delicious sauce. Sauce which bursts with flavours and textures--sour, buttery, creamy- It is usually arranged on a large platter an...


picture of recipeFillet Of Sole In Lemon Parsley Butter Recipe by Microwaverina | ifood.tv
butter,    pepper,    parsley,    celery seed,    sole,    flounder,    salt,    vegetable fat spread,    lemon juice,    flour
Place margarine in rectangular baking dish, 12 x 8 inches, or 10-inch square casserole.   Microwave at HIGH (100%) until melted, 45 seconds to 1 minute 30 seconds.   Blend in remaining ingredients excep...


picture of recipePoached Pacific Sole with Capers and Chives Recipe | MyRecipes
olive oil,    pepper,    chives,    caper,    sole,    salt,    white wine
Learn how to make Poached Pacific Sole with Capers and Chives. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Heat the wine in a large sk...

recipes with the same ingredients...
Poached Pacific Sole With Capers and Chives Recipe | Real Simple


picture of recipeHoney Curry Sole Fillet Recipe - Food.com
butter,    almond,    curry powder,    coriander,    sole,    mustard,    honey
If you like the sound of this, you are gonna love the taste. No fuss, alot of Buzz!
Serving Size: 1 (229) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 317.2   Calories from Fat ...


picture of recipeLemon Herb Fish Fillets Recipe - Food.com
butter,    pepper,    sole,    salt,    lemon juice,    flour
I adapted this simple recipe from Sara Moulton. Please note that the herbs and salt are divided - part for the fish and part for the sauce. You can use dried or fresh herbs, and you can use any light ...


picture of recipeBroiled parmesan sole fillet Recipe | SparkRecipes
lemon peel,    pepper,    sole,    parmesan cheese,    bread
Kids love it because it is crunchy!
Heat oven at 450F on broil, the grill on the highest setting possible Put aluminium paper on a cookie sheet and oil well with 1 tsp oil Mix everything except fillet...


picture of recipeDilly Fish Recipe - Food.com
butter,    dill,    sole,    flounder,    fish,    white wine,    lemon juice
A very tasty recipe for fish and a way for me to use all the dill in my garden. This is from a non-cooking friend, who found this recipe for a potluck dinner she attended. She got raves for this and I...


picture of recipeBroiled Sole With Parmesan-Olive Topping Recipe - Food.com
cherry pepper,    chicken stock,    olive,    garlic,    sole,    parmesan cheese,    bread crumbs
Entered for safe-keeping. From Evelyn Tribole's More Healthy Homestyle Cooking.
Serving Size: 1 (159) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 174.6   Calories from Fat ...


picture of recipeBroiled Sole With Mustard Sauce Recipe - Food.com
pepper,    parsley,    lemon,    sole,    mustard,    mayonnaise
This delicious sauce keeps fish moist. Try it over cooked broccoli or string beans, too.
Serving Size: 1 (133) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 87.2   Calories from ...

recipes with the same ingredients...
Broiled Sole With Mustard Sauce Recipe | CDKitchen.com
Broiled Sole with Mustard Sauce | Recipes Wiki | Fandom


picture of recipeSole Fish Layered Casserole Recipe - Food.com
sweet onion,    olive oil,    oil,    pepper,    tomato,    spinach,    sole,    salt,    cheddar cheese,    pasta
Tasty Sole Casserole.
Serving Size: 1 (266) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 228   Calories from Fat 86 g 38 %   Total Fat 9.6 g 14 %   Saturated Fat 3.9 g 19 %   Chole...


picture of recipeReally Easy Baked Sole Fish With Mozzarella and Tomato Recipe - Food.com
pepper,    oregano,    dried garlic,    tomato,    sole,    salt,    mozzarella cheese
If you are tired of the same baked fish recipe, then I think you will really enjoyed this..it's easy to put together and really good! Although the recipe calls for using sole, and that is the only...


picture of recipePan-Seared Lemon Sole Recipe | Real Simple
butter,    caper,    lemon,    sole,    salt,    flour
Pan-Seared Lemon Sole
Instructions Checklist   Step 1   Place the flour on a plate. Season the sole with the salt and then coat it in the flour, shaking to remove any excess; set aside.   Advertisement   ...

recipes with the same ingredients...
Pan-Seared Lemon Sole Recipe | MyRecipes
Pan Seared Lemon Sole Recipe | CDKitchen.com
Pan-seared Lemon Sole Recipe


picture of recipeLemon Baked Sole Recipe | CDKitchen.com
pepper,    parsley,    paprika,    sole,    vegetable fat spread,    lemon juice,    flour
A recipe for Lemon Baked Sole made with sole fillets, margarine, lemon juice, all-purpose flour, parsley, black pepper
Rinse fillets thoroughly in cold water; pat dry with paper towels, and set aside....

recipes with the same ingredients...
Baked Lemon Sole | Diabetic Recipe - Diabetic Gourmet Magazine


picture of recipeFish Casserole Recipe by chef.brandon | ifood.tv
celery soup,    pepper,    onion,    sole,    worcestershire sauce,    salt,    lemon juice
MAKING   1) Take an oven-proof dish, grease it well.   2) On it place a layer of fillets, cover with onions.   3) Season the layer with pepper, salt, lemon juice and Worcestershire sauce as required.   4)...


picture of recipeSole Parmesan Recipe | CDKitchen.com
paprika,    spring onion,    sole,    mayonnaise,    parmesan cheese,    bread crumbs
A recipe for Sole Parmesan made with sole fillets, mayonnaise, green onion, Parmesan cheese, bread crumbs
Arrange fillets on oiled microwave safe dish. Combine mayonnaise, green onion, and parmesan ch...


picture of recipeBaked Fish Fromage Recipe | CDKitchen.com
paprika,    sole,    flounder,    monterey jack cheese,    bread crumbs
A recipe for Baked Fish Fromage made with frozen sole or flounder fillets, Monterey Jack cheese, bread crumbs
Preheat oven to 425 degrees F. If frozen fillets are used, thaw and press between paper to...


picture of recipeEasy Pan Fried Sole Fish With Lemon-Butter Sauce Recipe - Food.com
butter,    pepper,    parsley,    sole,    seasoning,    lemon juice,    flour
This is a pretty basic recipe but it is just delicious! You can use lemon pepper in place of black pepper.
Serving Size: 1 (383) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 46...


picture of recipeBaked Sole with Tomatoes and Garlic Recipe | CDKitchen.com
olive oil,    parsley,    garlic,    tomato,    sole
If you're trying to find a new favorite recipe, just do a little sole-searching. Baked sole fillets topped with a refreshingly simple combination of tomato and garlic are quick, healthy, and maybe...


picture of recipeSole With Lemon Recipe by Party.Freak | ifood.tv
butter,    lemon,    sole,    lemon juice
MAKING   1) On microwave round tray arrange soles with thick parts on the outside of the tray.   2) Pour melted butter and lemon juice over the fish.   3) Microwave on high for 3-4 minutes.   4) Let stand...


picture of recipeSole Marinade Recipe by Mormon.Cook | ifood.tv
butter,    pepper,    parsley,    onion,    sole,    salt,    lemon juice
Place fillets in single layer in baking dish. Pour melted butter and lemon juice over fish, and sprinkle with onion, parsley, salt, and pepper. Marinate 20 minutes. Bake in marinade about 10 minutes o...


picture of recipeFillets Of Sole Casserole Recipe by Deliciously.American | ifood.tv
butter,    lemon,    onion,    sole,    milk
Arrange layers of fillets, onion and lemon slices in greased casserole, dotting each layer with butter and sprinkling with saIt and pepper.   Pour enough milk over layers to cover.   Bake at 325 degrees...


picture of recipeFillet Of Sole With Spinach & Tomatoes Recipe | CDKitchen.com
pepper,    garlic,    tomato,    spinach,    sole,    salt
A recipe for Fillet Of Sole With Spinach & Tomatoes made with spinach, garlic, salt and freshly ground black pepper, sole fillets, plum
Preheat oven to 400 degrees F. Prepare pieces of parchment p...


picture of recipeLemon Broiled Sole Recipe | CDKitchen.com
olive oil,    sole,    brown sugar,    lemon juice
A recipe for Lemon Broiled Sole made with sole fillets, lemon juice, brown sugar, olive
Rinse fish with cold water and pat dry with a paper towel. Cut fish into four equal pieces and place in a shallo...


picture of recipeBroiled Citrus Sole - Dash™
spring onion,    sole,    fish,    seasoning,    orange juice
Preheat broiler.   Line broiler rack with foil.   Spray foil with vegetable cooking spray.   Combine Lemon Pepper Seasoning Blend and orange juice in small bowl; mix well and let stand 5 minutes.   Place ...


picture of recipeBaked Fish With Cheese Recipe by Gadget.Cook | ifood.tv
butter,    tarragon,    sole,    cod,    cheese,    sour cream
Preheat oven in Convection Bake to 375 F (*350 F).   Combine shredded cheese and sour cream. Set aside.   Brush fish on both sides with melted butter. Sprinkle with tarragon, salt and pepper. Place fill...


picture of recipeSole Almondine in Brown Butter Recipe Video by TheFoodChannel | ifood.tv
butter,    almond,    pepper,    sole,    salt,    lemon juice
A truly fast food, this uncomplicated fish entree can be served with easy and quick sides like buttered new potatoes and peas.
GETTING READY   1. Season fish with salt, pepper and sprinkle with 2 table...


picture of recipeLemon Sole Recipe | SparkRecipes
butter,    pepper,    parsley,    paprika,    mushrooms,    sole,    lemon juice
Extremely flavorful, quick, and low sodium way to prepare this (or any other) light fish. Lower sat. fat, calories, and eliminate sodium by replacing butter with olive oil, but sacrifice a little tast...


picture of recipeSole Scallopini Recipe | CDKitchen.com
cooking spray,    pepper,    oregano,    tomato,    sole,    bread crumbs
A recipe for Sole Scallopini made with sole fillets, breadcrumbs, black pepper, dried oregano, nonstick cooking spray, stewed
Rinse fillets with cold water, and pat dry. Combine breadcrumbs, pepper, a...


picture of recipeMacadamia Parmesan Sole Recipe - Food.com
butter,    oil,    macadamia nut,    parsley,    watercress,    lemon,    sole,    eggs,    parmesan cheese,    vegetable fat spread,    flour
This makes a quick dinner you can get it on the table in less than 30 minutes and it's easy enough for a work night. You could substitute Tilapia or any other mild white fish for the sole. From Su...


picture of recipeSole With Leeks and Tomatoes Recipe - Food.com
vegetable stock,    olive oil,    thyme,    bay leaf,    leek,    garlic,    tomato,    sole,    white wine,    flour
Epicurious. I will probably make this with tilapia.
Serving Size: 1 (370) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 387.5   Calories from Fat 200 g 52 %   Total Fat 22.3 g 34 ...





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