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High Protein Shake Recipe | SparkRecipes protein powder, banana, almond butter, honey, almond milk High protein shake with almond butter, milk, banana, dates and your favorite protein powder. A great pre or after workout protein boost. Protein is essential for muscle recovery from exercise. Bananas...
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| Fruity high Protein Shake Recipe - Food.com protein powder, banana, strawberry, orange juice, yogurt (plain), ice Quick Pick me up or Breakfast! The bananas (with skin on) I freeze when they start to ripen and have a lot extra. Just cut skin away when ready to use. The skin will be black but the meat will be fine...
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Mixed Fruit Smoothie Recipe | SparkRecipes protein powder, banana, fruit, pineapple juice, yogurt (plain) Delicious high protein smoothie Blend in blender until smooth Serving Size: makes 2 servings Number of Servings: 1 Recipe submitted by SparkPeople user PLANDEN. Share on Facebook Share on Pinterest ...
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| A Date With a Banana Smoothie Recipe - Food.com protein powder, vanilla, flax seed/linseed, banana, date, milk, yogurt (plain) A healthy breakfast smoothie naturally sweetened by the date and banana. Serving Size: 1 (159) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 260.1 Calories from Fat 41 g 16 % ...
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| Granola Nut Protein Bar Recipe - Food.com protein powder, wheat, oatmeal, raisin, peanut butter, honey Forget spending money on all those meal replacement bars that have a bad after taste. Make your own with this great recipe. I found it online somewhere. These are great to eat before a hard workout. E...
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| Strawberry Protein Shake or Smoothie Recipe - Food.com protein powder, vanilla extract, strawberry, sparkling water, orange juice, yogurt (plain) Entered for safe-keeping. From Bettina Newman RD and David Joachim's Lose Weight the Smart Low-Carb Way, received in February 2009 Cookbook Swap. If you have a Vita-Mix, all ingredients can be pro...
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| Arbonne protein bars Recipe | SparkRecipes protein powder, oatmeal, peanut butter, honey So easy to make and they taste amazing! microwave honey and peanut butter for about a minute. Mix oatmeal and protein powder in another bowl. Fold peanut butter mixture into oatmeal mixture until well...
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| Flavorful Strawberry Smoothie Recipe | SparkRecipes apple sauce, sweetener, protein powder, banana, strawberry, soy milk, ice Very fruity and delicious! Low-cal and low fat! Great way to start off the morning or freeze it to make it a sorbet for desert! Add everything into a blender. Blend until all frozen strawberries are l...
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| Oatmeal with Barley and Blueberries Recipe - Food.com stevia, protein powder, barley, oatmeal, cinnamon, blueberry Serving Size: 1 (137) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 250.7 Calories from Fat 25 g 10 % Total Fat 2.8 g 4 % Saturated Fat 0.5 g 2 % Cholesterol 0 mg 0 % Sodiu...
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| Chocolate Fudge Power Oatmeal Recipe - Food.com protein powder, oats, flax seed/linseed, cinnamon, peanut butter, cocoa powder, water Easy fudgie oatmeal that's good for you too! I eat this amount for breakfast - if I'm doing it for lunch I'll double it. Serving Size: 1 (143) g Servings Per Recipe: 1 AMT. PER SERVING %...
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| Banana Pudding Smoothie Recipe | SparkRecipes protein powder, banana, wafers, whipped topping, milk, water You'll swear it's dessert Mix ingredients together, blend for 2 minutes or until it gets a smooth texture. Number of Servings: 1 Recipe submitted by SparkPeople user DENTONEZ. Share on Faceb...
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| Muse's Breakfast Smoothie Recipe | SparkRecipes protein powder, flax seed/linseed, berries, milk, yogurt (plain), ice Good for if you want breakfast on the go. Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1 Recipe submitted by SparkPeople user RUBENSMUSE81. Share on Fac...
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| Protein & Fiber Smoothie Recipe | SparkRecipes protein powder, flax seed/linseed, fruit, milk, ice High Fiber and protein can kick start the day. Add any fruit and ice with ingredients in a blender and pulse until blended to the desired consistency. This should be consumed immediately since the fl...
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| Applesauce Snack Recipe - Food.com apple sauce, protein powder, cinnamon, almond butter Try Applesauce Snack from Food.com. - 37839 Serving Size: 1 (139) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 139.8 Calories from Fat 13 g 10 % Total Fat 1.5 g 2 % Saturate...
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| How to Make the Perfect Juice Recipe Video by SarahsFabChannel | ifood.tv protein powder, mango, apple, carrot, beetroot, spinach MAKING 1. In a juicer start with juicing the spinach. Continue with carrot, beet, mango and apple. Collect it in a pitcher or jar. 2. Add the protein powder to the juice and mix well. SERVING 3. I...
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| Corn Pudding Recipe | SparkRecipes creamed corn, sweetener, protein powder, cornstarch, sweetcorn, eggs, milk I didn't used protein powder this time. Sub'd spenda for sugar & made my own evaporated miilk Mix together the evaporated milk and cornstarch. Add eggs and sugar and mix well. Add both can...
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| Almond Butter & Banana Protein Smoothie Recipe | EatingWell sweetener, protein powder, cinnamon, banana, almond butter, almond milk, ice Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Instructions Checklist Step 1 Combine all ingredients in a blender and blend until smooth. Adv...
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| The BEST Vegan Protein Pancakes | 5 Ingredients and 5 Minutes! sweetener, protein powder, apple cider vinegar, self raising flour, milk These vegan protein pancakes are thick, fluffy, and made with 5 ingredients! No banana needed, they pack in over 20 grams of protein! In a small bowl, whisk together the dry ingredients. In a separate...
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| Homemade Morning Smoothie Recipe | SparkRecipes soy protein powder, protein powder, banana, orange, apple, spinach, yogurt (plain) Contains fruits and spinach Add all ingredients to blender (make sure your blender can handle the apples; I use a Vitamix) and blend until everything is smooth. Serving Size: Makes 2 24 oz smoothies N...
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| Protein Waffles in 2 Minutes | Just 3 Ingredients sweetener, cottage cheese, protein powder, oats, eggs These protein waffles need just 3 ingredients to make and take just 2 minutes! Crispy, fluffy, and over 20 grams of protein Add all your ingredients into a high speed blender. Blend very well, until s...
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| The Quick Magical Breakfast Blaster Recipe - Food.com protein powder, flax seed oil, banana, blueberry, honey Dr.Oz You on a Diet quick and so good for you breakfast smoothie. I sometimes add 12 ounces of skim milk instead of water. I also add fresh baby spinach leaves, you can't taste the spinach but it ...
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| Strawberry Sunflower Seed Protein Shake Recipe | SparkRecipes protein powder, oats, sunflower seeds, soy milk, water Vitamins and carbs to get your day started right. Add powder and seeds and oats and liquids to blender and blend for 1 to 1 1/2 min, drink with a straw on the go. Serving Size: 1 Number of Servings: 1...
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| High Protein Chocolate Chip Cookies Recipe | SparkRecipes egg whites, protein powder, oats, peanut butter, honey, chocolate Easy, delicious and healthy High Protein Chocolate Chip Cookies recipe from SparkRecipes. See our top-rated recipes for High Protein Chocolate Chip Cookies. 1. Preheat oven to 350 degrees. 2. Spray co...
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| Coconut Protein Bars (5 Ingredients!) - The Big Man's World protein powder, coconut, sugar, chocolate, condensed milk These coconut protein bars taste like a Bounty candy bar and need just 5 ingredients! No dairy and no refined sugar needed! In a mixing bowl, add the coconut flakes, powdered sugar substitute, and pro...
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| Keto No-Bake Peanut Butter Balls Recipe | SparkRecipes butter, erythritol, protein powder, peanut, coconut, peanut butter, salt Taste like peanut butter fudge...yum! Contains 8gr. Sugar Alcohol per cookie 1. Microwave the butter & peanut butter for about a minute until very soft. Mix well. 2. Add salt & erythritol. Mi...
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| 4 Ingredient No Bake Flourless Breakfast Brownies (Paleo, Vegan, Gluten Free) - The Big Man protein powder, cashew, date, salt, cocoa powder, icing 4 Ingredient No Bake Flourless Breakfast Brownies (Paleo, Vegan, Gluten Free)- Easy, delicious and rich and fudgy and ready in minutes! Line an 8 x 6 loaf pan with parchment paper and set aside. In a...
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| Peanut Butter Protein Balls (4 Ingredients!) - The Big Man's World protein powder, oats, peanut butter, maple syrup These peanut butter protein balls need just 4 ingredients and takes 5 minutes to make! 10 grams of protein and NO added sugar! In a mixing bowl, add your oats and protein powder and mix well, until co...
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| Super Protein Oat Bran for Two (ovo-lacto) Recipe | SparkRecipes egg whites, chia seed, stevia, protein powder, oats, cinnamon, water Easy, delicious and healthy Super Protein Oat Bran for Two (ovo-lacto) recipe from SparkRecipes. See our top-rated recipes for Super Protein Oat Bran for Two (ovo-lacto). In a medium to large saucepan...
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| Gluten Free Pina Colada Smoothie Recipe - Food.com protein powder, coconut oil, pineapple, coconut milk, water, ice During the last few months, several people have asked me what kind of protein powder I use in my frozen drinks. Serving Size: 1 (226) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calorie...
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| Pumpkin High Protein Muffins Recipe - Food.com stevia, protein powder, vanilla extract, pumpkin, eggs, honey, self raising flour High protein and lower sugar pumpkin muffins. Perfect for the fall weather and meeting fitness goals. These pumpkin muffins are extremely moist with a soft texture. 1/16 muffins Calories: 113 Fat: 3 C...
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| Best Pina Colada Protein Smoothie - How to Make Pina Colada Protein Smoothie protein powder, banana, pineapple, mango, coconut milk This pina colada protein smoothie from Delish.com proves that eating healthy can also be tasty. Combine coconut milk, banana, pineapple, mango and protein powder in a blender and blend on high until s...
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| Pinapple Mango Lassi Smoothie Recipe Video by SarahsFabChannel | ifood.tv stevia, protein powder, pineapple, mango, almond milk, ice Mango Lassi Recipe - is one of the refreshing summer drinks to make using ripe mangoes and plain curd. MAKING 1. In a blender add all the ingredients and blend till smooth (if it is too thick add som...
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| Hemp Protein Buzz Recipe protein powder, hemp, banana, date, strawberry, blueberry, ice A satisfying smoothie that will keep you fueled, this can be made extra good with homemade hemp milk. Blend. William Brinson Advertisement - Continue Reading Below Wanna save this recipe? Create a...
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| Sweet Potato Protein Muffins Recipe | SparkRecipes egg whites, protein powder, cinnamon, sweet potato, baking powder No oil, no flour, no sugar! Spray muffin tin Bake at 350 for 20 minutes Serving Size: makes 6 muffin tops Share on Facebook Share on Pinterest Share by Email More sharing options Share on Twitter P...
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| It's Spelt Protein Bread Recipe - Food.com yeast, spelt flour, protein powder, oats, honey, water This is a variation on a traditional Roman loaf. Very simple to make and very easy to alter to your needs. Serving Size: 1 (46) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 44...
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| Whole Wheat Banana Mini Muffins Recipe | SparkRecipes sweetener, protein powder, bicarbonate of soda, banana, wholewheat flour, eggs, salt, baking powder, fat, milk I like to make these with vanilla flavored protein powder, but they can be made without it if you prefer. Just use additional whole wheat flour in the same amount as the protein powder. In mixing bowl...
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| Carrot Pumpkin Muffins Recipe | SparkRecipes butter, pumpkin cake/pie, pumpkin pie spice, protein powder, bicarbonate of soda, carrot, wholewheat flour, eggs, baking powder, cream cheese, brown sugar, sugar, lemon juice, flour Easy, delicious and healthy Carrot Pumpkin Muffins recipe from SparkRecipes. See our top-rated recipes for Carrot Pumpkin Muffins. Pre-heat oven to 350. Grease muffin tins with shortening and dust wit...
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| Chocolate Orange Green Smoothie Recipe - Food.com protein powder, hemp, banana, date, spinach, cocoa powder, orange juice, ice A delicious chocolate-orange delight with over five servings of fruits and vegetables! You won't even realize it has spinach in it. Serving Size: 1 (696) g Servings Per Recipe: 1 AMT. PER SERVIN...
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| Thick Coffee Banana Smoothie Recipe - Food.com protein powder, vanilla extract, banana, honey, sugar, chocolate syrup, coffee, vanilla yogurt There are a few little preparation quirks that distinguish a good smoothie from a great one - at least in my book. For one, I like to par-freeze the fruit I'm using - not rock solid, mind you - be...
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| Banana protein pudding Recipe | SparkRecipes vanilla cake/pie, protein powder, oats, pecan, vanilla, banana, jelly/jell-o, agave syrup, milk Experiment in making a tasty protein pudding Preheat oven to 350% In a small bowl, combine chopped walnuts & oats and agave together. Mix well. Line a baking sheet with paper and pour nut mixture ...
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